Remedial PT & Massage

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Australia
Brisbane, QLD
Remedial PT & Massage

Personal trainer, Remedial Massage therapist, Rehab trainer, Functional trainer, Pilates instructor,

Personal experiences in my life made me change my career from a Graphic Designer to working in health and fitness, so that I can help people achieve their goals or overcome injuries and weaknesses. I have learnt a lot about my own body in recent years and this has helped me learn how to deal with many injuries, imbalances and weaknesses. I can help you get back to what you love using massage/release and strength work or help you start a new life of fitness safely and slowly, allowing your body to adapt to the new stresses. If you are looking for a different approach to your body which will allow you to either achieve your dreams or return from injury, my unique abilities are what you require.

07/11/2025

Happy Birthday Ruby! 9 today! Love you so much, you are a very special girl 🥰

16/10/2025

It’s been a stressful few weeks so I am trying to make time for the things I love to do!

18/09/2025

Been a bit quiet on the drawing front, but here’s one I did a few weeks ago! You know you got it right when the owner cries when they see it 🥰

01/09/2025

SYDNEY MARATHON 2025

Well a week ago I wasn’t doing this race but some people convinced me to at least start it and enjoy the run over the Harbour Bridge…

Somehow I made it to the amazing finish at the Opera House!

Not the ideal lead in, I thought I tore my calf in February but turned out to be neural so I got on top of that pretty quick, then in March my knee got sore after an incident rescuing a couple of escaped dogs, my longest run was 22k at the beginning of June but my knee was progressively getting more sore until I couldn’t run more than 15k without pain. I had a scan and 2 cortisone injections in July, then got flu and was wiped out for a couple of weeks, tried to do a couple of long runs but couldn’t get past 10k so spent the last 3 weeks just running short and getting on my indoor cycle every day and working on my strength and getting my VMO to work!

Honestly, I thought I might get to around 15k and have to pull out but at least I tried….but my knee held up! I think all the strength I did really helped and it was actually my other leg that got sore and really slowed me down in the second half! But I could push through that because I knew it was just muscular!

Pretty slow but so proud that I did it, relieved it’s over and I can stop thinking about it and whether or not to do it, and happy my knee is maybe not as bad as the scan shows and that if I keep doing the right things, I can continue to run…but I am retiring again from marathons…

Thanks Sydney, you were magical!

27/08/2025

Last ride before Sydney Marathon on Sunday! Wish it was a cycle race, might be able to complete it then! 😂 It’s going to be a looooong day…… 🏃‍♀️

26/08/2025

It’s International Dog Day! Gosh I love my girls so much! Dogs are the best 💕 🐶

Address

Seven Hills
Brisbane, QLD
4170

Telephone

+61416766103

Website

http://www.rptm.net.au/

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