Pristine Fertility

Pristine Fertility Maximise Your Fertility With Our Award-Winning Fertility Dietitian, Catherine Chong, To Help Achieve Your Dream Of Motherhood. Welcome to Pristine Fertility.

As your dedicated fertility dietitian, I’m here to guide you, especially when dealing with IVF failures and concerns regarding egg quality. My commitment is to increase your chances of getting pregnant, turning the dream of holding your baby into reality.

Before we enter a new year, I want to acknowledge everything you held through 2025 — the strength, the uncertainty, the ...
30/12/2025

Before we enter a new year, I want to acknowledge everything you held through 2025 — the strength, the uncertainty, the appointments, the private emotions that others may never see. As 2026 begins, may you give yourself permission to slow down, breathe and move forward in your own time. Your journey matters, and you are not alone. Wishing you peace, hope and support in the year ahead.

With care, Catherine and the Pristine Fertility team ❤️

Looking back on 2025 can bring up many feelings when you’re on a fertility journey. You may be grieving what didn’t happ...
28/12/2025

Looking back on 2025 can bring up many feelings when you’re on a fertility journey. You may be grieving what didn’t happen, while still holding hope for what could be. The truth is, everything you carried this year — the appointments, the emotions, the resilience — counts more than you realise. As you move into 2026, may you protect your heart and honour all you’ve walked through. ❤️

The holidays can feel especially tender when you’re on a fertility journey. Creating moments to rest, reflect and lean o...
26/12/2025

The holidays can feel especially tender when you’re on a fertility journey. Creating moments to rest, reflect and lean on the people who care about you can help you move into the new year with more strength and clarity. Protect your heart and take things at your own pace. ❤️

Wishing you a calm and comforting holiday season. For many women on a fertility journey, this time of year can bring mix...
22/12/2025

Wishing you a calm and comforting holiday season. For many women on a fertility journey, this time of year can bring mixed emotions, and I hope you find space to rest and reconnect. Our practice will be closed from Tuesday, 23 December and will reopen on Monday, 12 January 2026.

With warm wishes from Catherine and the Pristine Fertility team.

22/12/2025

We’re wrapping up the year with a little dance.

This year has stretched us, strengthened us and reminded us why we do this work behind the scenes at Pristine Fertility.

Week after week, we showed up… researching, filming, producing and publishing video content.
Even on the days it felt heavy. Even when it required more courage than we expected.

The part that means the most?

You.

• The incredible clients who trusted us with your stories, your fears, your hopes and your next steps
• The fertility doctors and healthcare teams who partnered with us to deliver personalised, evidence-based nutrition care
• This global community of women who learn, share and remind each other that none of us walk this journey alone

This year, we also expanded and refined our programs. Building more tools and support to help you personalise your fertility journey with confidence.

Every update was created with one purpose: to support you better.

And whether you’re someone who has come out the other side, holding your long-awaited baby in your arms…

Or someone still in the middle of this journey, navigating uncertainty and longing… please know this:

We’re still here for you.

Your story doesn’t leave our hearts just because a chapter closes or continues.

My mission hasn’t changed.

It’s to bring you evidence-based fertility nutrition you can trust, so you can step into your next chapter feeling supported, informed and empowered.

Thank you for being here.
Thank you for learning with us.
Thank you for letting us walk alongside you.

With love❤️,
Catherine & the Pristine Fertility Team

21/12/2025

If you want guilt-free holiday dessert ideas that won’t derail your fertility goals, I’ve created a free guide with 8 simple, nourishing recipes. These swaps help steady blood sugar, reduce inflammation and support hormone balance so you can enjoy the season with confidence.

Download your free guide: https://pristinefertility.kit.com/holidaydessertdownload

20/12/2025

Looking for a festive drink that won’t spike blood sugar or disrupt hormones?

This fertility boosting pomegranate mocktail offers antioxidants, polyphenols and steady energy without the heaviness of eggnog. I break down the science behind this swap in the newest episode.

Watch the latest YouTube episode: https://youtu.be/Sbinvhbb_Dk

For many, the holidays feel joyful. But if you’re navigating infertility, this season can feel heavier, more stressful a...
19/12/2025

For many, the holidays feel joyful. But if you’re navigating infertility, this season can feel heavier, more stressful and emotionally complicated. The comments, the questions and the constant reminders can be overwhelming. It is okay to protect your space, choose the events that support you and say no to the ones that don’t. You are not alone.

18/12/2025

Holiday desserts don’t need to leave you feeling bloated or sluggish. I’ve created a free downloadable guide with eight guilt free holiday dessert ideas using whole foods and gentle sweetness. These options are simple, delicious and aligned with fertility-friendly nutrition. Download your complimentary guide today.

https://pristinefertility.kit.com/holidaydessertdownload

17/12/2025

Looking for a fertility friendly Christmas dessert that won’t spike your blood sugar or derail your hormone balance? In this week’s YouTube episode, I share a research aligned swap to help you enjoy the holidays while prioritising egg health.

Watch the latest YouTube episode: https://youtu.be/Sbinvhbb_Dk

Address

Brisbane, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61452658727

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