We also provide products and tools for purchese to support you on your journey.
Love Essence Wellness provides Feminine Essence Empowerment & Embodiment Coaching services to empower women to inner-stand the messages of their body, their emotions and their intuition so they can unleash their inner power of creation.
19/10/2025
10 days until I fly to the Bahamasโฆ and I still canโt believe I won this trip for FREE ๐คฏ๐๏ธ๐ฅ
Iโve been using a new AI-powered travel app that gives wholesale hotel prices, cheaper than Booking.com & Expedia โ and itโs honestly a game changer.
Travel is finally affordable luxury again โจ
Tonight weโre hosting a live Zoom sharing:
โ How we get wholesale travel prices
โ How free travel for life works
โ How to travel more & even earn on the side
โ And how YOU can be part of it
โฐ 8pm AEST (Australia)
โฐ 10am CET (Slovenia/Europe)
Want the link? Comment โINFOโ below ๐ด๐ธ and Iโll send it to you.
02/10/2025
๐ท๐ด Would you like to swim with pigs in the Bahamasโฆ for FREE? ๐ด๐ท
Yes, you read that right.
Imagine crystal clear turquoise water, white sand beaches, and YOU swimming with the world-famous pigs of Exuma ๐โจ
Weโre giving away a FREE 5โญ๏ธ stay at the Atlantis Royal Tower in the Bahamas (4 days / 3 nights for 2 people) TONIGHT. ๐๏ธ๐ซ
Flights? Book your own or unlock a special bonus to pay them with Travel $$
Accommodation? On us.
The memories? Absolutely priceless.
Hereโs how to enter:
1๏ธโฃ Drop the word TRAVEL in the comments below.
2๏ธโฃ Iโll send you the simple details on how to join our live Zoom tonight AEST where the winner will be drawn. ๐
Thatโs it.
Your dream Bahamas getaway could be one click away.
Would you pack your swimsuit firstโฆ or your camera? ๐ธ๐
17/09/2024
Feeling Drained? Your Energy Field is Talking! โจ
Ever walked into a room and instantly felt like you needed a nap? Or met someone who left you buzzing with excitement? That's not just coincidence - it's your energetic boundaries in action!
Let's chat about these invisible force fields we all have. Imagine you're walking around in a bubble of your own unique energy (because, spoiler alert: you are!). This energetic boundary is like your personal atmosphere, influencing how you interact with the world and how it interacts with you. Yes, you have an invisible bubble that has a superpower to read anything surrounding you๐
But here's the magical part - your body is the ultimate energy detector and protector!
Picture this: You're at a party, having a great time. Suddenly, someone new joins your conversation, and you feel a slight tingling sensation, or maybe a sudden warmth or coolness washing over you. That's not just the AC kicking in - it's your body's way of saying, "Hey! Energy shift alert!"
Isn't it amazing how our bodies are like these super-sensitive energy meters, constantly reading the vibes around us?
So, next time you're feeling inexplicably drained after hanging out with someone, or surprisingly uplifted in a certain environment, take a moment. Check in with your body. What sensations are you experiencing? That's your energetic GPS guiding you!
Remember, maintaining your energetic boundaries isn't about building walls - it's about creating a healthy, vibrant energy field that allows you to thrive in any situation. It's not woo-woo, it's self-care and quantum physics!
Let's summaries ๐๐ฃ๐๐ง๐๐๐ฉ๐๐ ๐ฝ๐ค๐ช๐ฃ๐๐๐ง๐๐๐จ
๐ ๐๐๐๐ฉ ๐ฉ๐๐๐ฎ ๐๐ง๐: The invisible bubble of energy surrounding us.
๐ ๐๐๐ฎ ๐ฉ๐๐๐ฎ ๐ข๐๐ฉ๐ฉ๐๐ง: They protect our energy and influence our interactions.
๐ ๐๐ค๐ฌ ๐ฉ๐ค ๐๐๐๐ก ๐ฉ๐๐๐ข: Notice when you feel drained or uplifted around certain people or environments.
๐ ๐๐ค๐ข๐๐ฉ๐๐ ๐๐ช๐: Pay attention to sensations like tingling, warmth, or coolness in your body when interacting with others. Goosebumps or waterfall of energy down your spine
Want to become a master of your energetic domain? Join Kate Chisholm and me at our Activating Your Boundaries - The Meadow 1 Day retreat on September 29th. We'll dive deep into the world of energy, boundaries, and body wisdom. Trust me, you'll leave feeling like an energetic superhero!
Ready to tune into your body's energy channel and revolutionise your interactions? Let's light up the world together! ๐๐ซ
ONLY FEW SPOTS LEFT! BOOK YOURS NOW ON THE LINK BELOW!
Ever felt like you're drowning in everyone else's emotions? Like you're a sponge soaking up all the feels around you? Well, guess what? Your body's been trying to tell you something!
Let's talk emotional boundaries for a minute (I know this topic needs more than a minute but stay with me ๐). These invisible shields are like your personal emotional bodyguards. They keep you sane when the world goes crazy, and they're the reason you don't feel bad laughing at a comedy show even if the person next to you is having a bad day. Empathy does not equal sympathy, remember that!
Your body knows when these boundaries are being trampled, way before your brain catches up!
Picture this: You're chatting with a friend who's going through a tough time. Suddenly, you feel a tightness in your chest or a heaviness in your stomach. That's not just last night's dinner talking - it's your body communicating, "Hey! It's time to pay attention! Keep your space strong"
Isn't it wild how our bodies are like these super-smart, intelligent tools, constantly scanning for boundary breaches?
So, next time you're feeling overwhelmed or responsible for someone else's feelings, take a pause. Check in with your body. What is it telling you? Is your chest tight? Stomach doing swirls? That's your cue to step back and remember - you are you, and they are them. It's ok to separate the space.
Remember, it's not selfish to have boundaries - it's self-care! And the best part? You can set them with love and compassion, no drama needed.
So lets summaries ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก ๐ฝ๐ค๐ช๐ฃ๐๐๐ง๐๐๐จ
๐ ๐๐๐๐ฉ ๐ฉ๐๐๐ฎ ๐๐ง๐: Limits that protect our emotional well-being and keep our nervous system strong and adaptable
๐ ๐๐๐ฎ ๐ฉ๐๐๐ฎ ๐ข๐๐ฉ๐ฉ๐๐ง: They help us maintain emotional independence and prevent overwhelm. They also help us hold space for others when needed without draining ourselves
๐ ๐๐ค๐ฌ ๐ฉ๐ค ๐๐๐๐ก ๐ฉ๐๐๐ข: Notice when you're taking on others' emotions or feeling responsible for their feelings. Check in with yourself often and ask, "Is this my emotion? Am I feeling this or someone else?"
๐ ๐๐ค๐ข๐๐ฉ๐๐ ๐๐ช๐: Observe tension in your chest or a heaviness in your stomach when your emotional boundaries are crossed. Sometimes you can even feel a heavy head.
๐๐๐ข๐๐ข๐๐๐ง: Emotional projection happens! Stay aware of when you might be attributing your emotions to others.
Ready to turn your body into your personal boundary GPS? Let's do this together! Join Kate Chisholm and me at our Activating Your Boundaries - The Meadow 1 Day retreat on September 29th. Trust me, it's going to be a game-changer!
ONLY FEW SPOTS LEFT! BOOK YOURS NOW ON THE LINK BELOW!
For me, they are the line where I end and someone else begins. They are the energetic hug that allows me a safe space to breathe, exist and process without feeling the need to protect myself. They are my frontier of connection and communication with the world without needing to lose and enmesh myself with what surrounds me.
We tend to define our boundaries only through our mind and on a physical level. We recognise them only when they were crossed to the point we feel like we are suffocating or needing to protect ourselves to survive. Furthermore, we don't really learn how to sense our boundaries through our body to define different spaces of our existence and guard them with love and compassion. Setting boundaries doesn't need to be done through conflict or even through words.
So how can we understand them through our body's wisdom?
Understanding and respecting boundaries is crucial for our well-being and relationships. But did you know that our bodies can be our greatest teachers and guides in recognising and setting boundaries? There are three types of boundaries - Physical, Emotional and Energetic. Today, let's explore the Physical boundaries and how to feel them in our bodies:
Physical Boundaries
๐ธWhat they are: The limits of our personal space and physical comfort.
๐Why they matter: They ensure our safety and bodily autonomy. They allow us to choose our body's needs and fulfil them.
๐ธ How to feel them: Notice your comfort level with physical proximity and touch. Is your body pulling away or leaning forward.
๐ Somatic cue: Pay attention to muscle tension, changes in breathing, or the urge to step back when someone enters your space.
These are often the easiest to recognise, but still important to honour! Our physical space is the last boundary of our overall space. When this is crossed, we tend to react and not respond. Our body feels attacked and goes into protection mode.
๐ Key Takeaway: Your body is constantly communicating about your boundaries. By tuning into these somatic signals, you can become more aware of your limits and needs.
๐ Practice: Take a moment right now to check in with your body.
What is it telling you about your current boundaries?
Learn more by joining us at Activating Your Boundaries - The Meadow 1-Day Women's retreat with Kate Chisholm and me on 29th September.
No pressure, no judgement - just a safe space to be you, surrounded by nature's embrace and supportive community.
Why you ask?
๐ Rediscover your authentic self
๐ค Connect with warm, like-minded souls
๐ฑ Learn practices to nurture your wellbeing
๐ฝ๏ธ Share nourishing food and heartfelt conversations
Come as you are. Leave feeling refreshed, inspired, and a little more at home in your own skin. Maybe even find a new BFF along the way ๐
This isn't just an event; we're here to awaken your inner wisdom, broaden your horizons, and perhaps even spark a few delightful discoveries along the way.
So, are you ready to meadow with us? Grab your ticket NOW on the link below before they fly away like dandelion seeds in the wind.
Oh, and pretty please, with organic cherries on top - spread the word! Share this with your local community, invite your friends, heck, invite that nice lady who always compliments your reusable shopping bags. The more, the merrier!
Looking forward to seeing you in The Meadow!๐ธ
This one-day community event invites you to explore your inner landscape through a diverse array of transformative experiences. Petra and Kate will guide you on an insightful, practical, and somatic journey to uncover your true essence, while our special guest presenters will inspire you with sessio...
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my name is Petra, Iโm originally from a small country in Europe in a shape of a chicken, called Slovenia and happily living in Australia now. My life has been a journey of some crazy messes and some beautiful splashes.
Today Iโm a really bubbly and honest person that loves Heart to Heart connections, sun, sea and anything sweet and Pink but it wasnโt always that way. I was born in an abusive family of 5 and was the youngest growing up. I took a lot of responsibility from my parents on board and that took a toll on my body and my emotions. As a teenager I was really sick, struggling with painful periods and what I now know was endometriosis.
My hormones were all over the place and I spend 4 years in depression, anxiety and suicidal tendencies. Finally the doctors put me on the pill and I thought that will solve all my issues but guess what...at age of 20 I almost died because of it. After the treatments for my blood cloth that developed because of the pill, my body went into shock. I only then started to listen to my intuition and went on a journey of natural healing for more then 10 years. I changed my diet and relationship with my food, detoxed my body, healed my gut and my liver, used herbs and essential oils to balance my hormones, integrated abdominal body work into my lifestyle, faced my deepest emotions and discovered my own source energy....and guess what happened...I allowed my body to heal from all the issues that it was struggling with for so long. Iโve came to Love myself fully, embrace the shadows of my depth and learned to transform them into light and strength.
Today I help women to Empower their own Feminine essence, to heal their bodies, tap into their emotions and connect to the heart of who they really are, so they can live a life that truly resonates with their hearts and thrive - physically, emotionally and spiritually.
Essential oils have been a big part of my healing journey and I truly see them as Natureโs Source of Light. They are the bridge between the physical, emotional and spiritual world and they raise my vibration, support my body and calm, uplift or transform my emotions.
I'm here to help you get started on your own journey with Natureโs Source of Light and teach you that an abundance of health, happiness and wealth is already within you, if you're prepared to grow, open your heart, stretch yourself a little bit out of your comfort zone and allow yourself to love You just a little bit more with every step you take.
I believe in Magic and that Love is Our True Source Essence!
Sending you a big hug and I canโt wait to connect with you, share my knowledge and learn from you too!
