What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm

headspace Inala

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headspace Inala

✨𝙖 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙗𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛✨
Support for 12 - 25 yo's | Wellbeing warriors here to help you understand & work through life's challenges.

Free support for 12-25 year old's in Inala and surrounding areas. Life is tough, but so are you! We are home to a bunch of different people who can all help in different ways. Our team includes psychologists, social workers, doctors, youth counsellors, alcohol and drug workers, sexual health workers, employment specialists, occupational therapists and family therapists. Our services include:
- General health
- Doctor (GP)
- Sexual Health Clinic
- Drugs and Alcohol
- Youth Employment Support
- Youth Reference/Advisory Group
- Youth Programs
- Psychology

To make a referral send an email to headspaceinala@accoras.org.au

16/03/2026

Harmony Week reminds us that our differences make our communities stronger.
At headspace, we celebrate the many cultures, languages and stories that shape who we are. Everyone deserves to feel seen, heard and supported.

Let’s continue to create spaces where young people from all backgrounds feel they belong. 💚

10/03/2026

Work & Study Month at headspace Inala!📣

This March, our Work & Study Team are hosting two exciting events designed to inspire and support young people exploring their future pathways.

✨ How I Got Here – Hear from employers as they share their career journeys, challenges and the pathways that helped them get to where they are today.

👟 Once in Your Shoes – Listen to past Work & Study participants as they share their personal experiences, advice and insights to help guide other young people on their own journey.

These sessions are a great opportunity to gain real-world insight into careers, pathways and the steps you can take towards your goals.

📍 headspace Inala – 37 Swallow St, Inala
⏰ 4:00pm – 5:30pm
🥤 Light refreshments provided

👉 Scan the QR code on the flyers to RSVP.

06/03/2026

Our first Power Up Boys event was a hit! The session was on Exploring Your Emotions and what you can do to respond to them 💚

Rod & Sam are excited to see you boys again on the 12th of March which will be focused on Understanding Your Emotions. If you are wanting to join our boy group, please register your interest using this link - https://forms.office.com/r/8m09RTRYPK

See you then!

06/03/2026

AVAILABLE TODAY! 👏

Whether you need help with resumes, job searching, study planning or just want to chat about your options, this free support is open to all young people.

Scan the QR code, contact us on 07 3727 5000 or headspaceworkandstudyinala@accoras.org.au or simply drop in and see us! 💚

25/02/2026

⚡️ POWER UP, BOYS! ⚡️
Feeling overwhelmed? Angry? Stuck in your head? You’re not alone 💭

Join our Power Up Boys Group (ages 12–15) at headspace Inala and learn real, practical ways to understand your emotions, manage stress, and look after yourself 💪🏽

🔥 What we’re covering:
➡️ Exploring your emotions
➡️ Understanding your emotions
➡️ Self-care that actually works
➡️ Goal setting with mindfulness

📲 Scan the QR code or click on this link https://forms.office.com/r/8m09RTRYPK to register your spot!

25/01/2026

We understand this time of the year can be tough, and we remain committed to supporting First Nations young people in navigating this challenging time. 🖤💛❤️

During this time, headspace Inala will continue to promote help-seeking behaviours, encourage reaching out for support, and build understanding around mental health, so First Nations young people and their communities feel supported and connected.

For more information and support visit our link in Bio or the services below are available to provide support during this difficult time.
- eheadspace
- 13YARN
- Yarning Safe 'N' Strong
- Lifeline
- Kids helpline
- Brother to Brother
- Australian Indigenous HealthInfoNet

23/01/2026

headspace Inala will be closed on Monday, January 26.

We understand that January 26th means many things to many different people. At headspace Inala, we dedicate Invasion Day to learning and reflecting on the diverse histories and perspectives of First nations people.

If you're having a tough time, it's important to focus on yourself, take steps to support your social and emotional wellbeing, and connect with your mob, culture or community.

Tap the link in our bio for resources to help you stay strong and deadly. 💚

23/01/2026

THATS A WRAP! 💚

A big thank you to all the amazing young people who joined us — we hope you had a blast and made some unforgettable memories! 🌟 Shoutout to Ruth and our incredible team for all the hard work and dedication in organizing and coordinating these awesome events! 🙌

21/01/2026

ENDING OUR SCHOOL HOLIDAY PROGRAM WITH A BANG! 💚

Join us for our last two School Holiday events today. First up is COLOUR HOUR where you'll be able to chill and colour for the hour. Then we've got our GAMESPACE to end it off!

Register using the QR Code 📲 or just rock up and we'll see you soon!

21/01/2026

School Holiday Program vibes are in full swing for our last week of holiday fun!

Join us tomorrow for our GREAT GREEN PHOTO QUEST! Bring your energy, bring your mates, and come ready to have fun!💚

📲 Registered? We’ll see you soon
👀 Not yet? Scan the QR — last-minute spots may be available

19/01/2026

TOMORROWS EVENT: Collage & Chill!🖼

Bring your energy, bring your mates, and come ready to have fun!

📲 Registered? We’ll see you soon
👀 Not yet? Scan the QR — last-minute spots may be available

14/01/2026

TODAYS EVENT: Chill Skills😎

School Holiday Program vibes are in full swing 🎨⚽🎮
Bring your energy, bring your mates, and come ready to have fun!

📲 Registered? We’ll see you soon
👀 Not yet? Scan the QR — last-minute spots may be available

Address

PCYC Inala, 37 Swallow Street
Brisbane, QLD
4077

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm

Telephone

07 3727 5000

Website

http://www.headspace.org.au/inala

Alerts

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Our Story

“A place to feel like yourself”

We get it! Growing up and being a young adult is tricky. We provide free support to 12-25 years old’s on a mental health care plan. We help young people who are going through a difficult time or just having trouble working out who they are.

We can help with: • General health • Mental health and counselling • Education, employment and other services • Alcohol and other drug services We are very passionate about what we do and try our best to make sure everyone who walks through our doors feels welcome. We have a no-wrong-door policy and welcome walk-ins at our centre.

call us for more information on ( 07) 3727 5000 or to make an appointment.

headspace Inala

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