Rays Wellness

Rays Wellness Welcome to RAYS Wellness where integrative healthcare and holistic wellness is just part of a larger whole, that leads to a more whole you.

Merry Christmas ✨We hope today offers time to slow down, be present, and enjoy the moments that matter most.With warmth ...
24/12/2025

Merry Christmas ✨
We hope today offers time to slow down, be present, and enjoy the moments that matter most.
With warmth and light,
The RAYS Wellness Team

21/12/2025

Our Brisbane team recently took time to reset with a mat Pilates session led by - a chance to slow down, move with intention and reconnect before the week ahead.

Creating space for wellbeing isn’t something we do once, it’s part of how we care for the people who care for our community. A huge thank you to the team for such a grounding, energising start to the day - and to our staff for showing up with enthusiasm.

December moves quickly, which is why stepping inside RAYS is designed to feel different - a quieter space, a softer pace...
19/12/2025

December moves quickly, which is why stepping inside RAYS is designed to feel different - a quieter space, a softer pace, and a moment to reset.

If you still need to place an order for the holidays, you can use click + collect at both RAYS locations - available anytime as a simple, reliable way to pick up what you need without adding to the rush.

17/12/2025

Summer brings brighter days, longer nights, and a schedule that asks for a little extra care.
At RAYS our shelves are stocked with pieces chosen to support the season - simple essentials that make long days in the sun, warm evenings, and slower moments feel a little easier.

If you’re still searching for something thoughtful to gift (or keep), we have considered, useful pieces in-store to support you through the brighter months ahead. ☀️

Still need to place an order for the holidays?We’re here to help you stay organised through the busiest weeks of the yea...
15/12/2025

Still need to place an order for the holidays?
We’re here to help you stay organised through the busiest weeks of the year.

Shipping Cut-off Dates for Best Chance Christmas Delivery:
19 Dec - Rural/Regional
23 Dec - Metro

If you want more control over timing, click + collect gives you a simple, reliable way to pick up your order in-store.
It’s care that fits into your day, right when you need it most.

The nervous system thrives on predictability - steady routines, consistent inputs, and enough recovery between demands.D...
14/12/2025

The nervous system thrives on predictability - steady routines, consistent inputs, and enough recovery between demands.
During the holidays, those foundations shift. Sleep changes, schedules fill, stimulation increases, and cortisol can rise as the body works harder to keep up.

Support doesn’t come from doing more, but from protecting the basics - consistent sleep, hydration, regular meals, pacing your energy, and giving your system moments to downshift.
Small adjustments help the body process stress more efficiently - keeping you clearer, calmer and more grounded through a demanding season.

At RAYS, we’re here to help you navigate these weeks with confidence, comfort and the support you deserve.

As the holiday season approaches, we know how important it is to feel prepared and supported.To help you plan ahead, her...
09/12/2025

As the holiday season approaches, we know how important it is to feel prepared and supported.
To help you plan ahead, here are our Christmas and New Year opening hours for our Brisbane and South Melbourne locations.

Whether you need a quick visit, a script pick-up, or a moment of calm in the lead-up to the break, we’re here for you.

Some days, care looks like finding small pockets of calm - a quiet walk, a breath of fresh air, a moment in the sun.Our ...
30/11/2025

Some days, care looks like finding small pockets of calm - a quiet walk, a breath of fresh air, a moment in the sun.

Our spaces are made to feel the same: an oasis to slow down, breathe, and feel a little lighter.

Address

105 Robertson Street, Fortitude Valley
Brisbane, QLD
4006

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 4pm

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