25/12/2025
Depression has a way of distorting reality, making it impossible to see hope, joy, or possibility. It convinces you that the darkness is permanent, that nothing will change, that the light you once knew is gone forever. But that's depression talking, not truth. The light still exists - even when you can't see it, even when you can't believe it.
Through therapy, we work to lift that fog gradually, helping you reconnect with hope and rediscover the light that's been there all along.
Ready to find your way back to the light? Book your therapy session and start your recovery journey today.