Life Flow Yoga

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Life Flow Yoga

- Abrianna E-RYT500 - Based in Brunei/ Australia
Certified Multi-Style Yoga: Hatha, Vinyasa, Yin, As

16/06/2023

Hi friends,

I hope you’ve been well. I’ve missed you 🫶

To celebrate 2023’s International Yoga Day, I am offering everyone a FREE livestream yoga class on Zoom to express my appreciation and gratitude for the support I’ve received during my yoga journey.

The details of the event are as follows:

✨Date: Sunday, 25th June 2023
🦋Time: 9 AM (GMT +8) / 11 AM (AEST)
✨Meeting ID and Password will be provided upon signing up.

To sign up, please send me a DM on Instagram, .bn or

Book early so that you don’t miss out. Registration closes 15 minutes prior to the class start time.

Looking forward to reconnecting with y’all 💛💛

Much love,
Abrianna

06/06/2022

Your world is only as beautiful as your mind 🌻 Are you being kind to your mind?

Dm to sign up for livestream yoga.

29/05/2022

Once you decide you are worthy and deserving of all that you desire, the universe begins to conspire in your favor.

🌻🌻🌻

Dm to sign up for livestream yoga.

23/05/2022

The journey of self- discovery is a magical one 💫

Join us tomorrow for a livestream vinyasa flow suitable for all levels. Dm to sign up.

15/05/2022

Give yourself permission
to take time
to breathe,
to live life,
to give,
to love,
to reflect,
to be present.
To just be.

💫✨💫

See you on your mat yogis! Dm to sign up.

03/04/2022

A P R I L 💫

A new month is an opportunity for a reset. To shift that mindset. To create new intentions and live consciously.

Release all that didn’t serve you in the previous month and start fresh today. Bring with you positivity and the little victories and let go of the rest 🌿

May the month ahead bring you blessings of endless joy and love 💛

Dm to sign up for livestream yoga.

27/03/2022

A powerful Vinyasa practice can shake things up to the point of calming things down.

Rusty Wells

Vinyasa meets you where you are—which in today’s world is usually high energy, going in a million directions at once. It meets you there and leads you by the hand back to an inner peace that exists within you.

Meet us on the mat this Wednesday at 5.30 pm for a medium intensity Vinyasa Flow 🍁

20/03/2022

Flow & Restore is a beautiful application of slowing down and bringing a steadiness into your practice.

This class starts with a restorative pose quieting the mind and slowing the nervous system, providing an opportunity for reconnection with yourself. You’ll intentionally flow slowly to cultivate strength, relaxation, integration and alignment.

In the second half of the class, there will be emphasis on safe guidance into longer held poses to rejuvenate you for the week ahead 🌻

Classes are open for all levels of practitioner.

Wishing everyone a bright and beautiful week ☀️☀️

15/03/2022

Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.

~Tara Brach

Wherever you are in this big wild world, let this be a reminder to return to your heart, over and over again…

🌷🌷🌷

13/03/2022

Being beautiful
means first and
foremost being
y o u r s e l f 🌙

We are all born with true beauty and that true beauty shines when you are tuning into your authentic self… when you are just you 🧡

DM to sign up for livestream yoga:

🌙 Vinyasa Flow ⋆ moderate intensity ⋆ zoom ⋆ wed 16/3 ⋆ 5.30 pm

06/03/2022

So many of us search for the strength we already have within us.

~Atticus

Tap into the wisdom of your heart. Find gratitude for your body, mind and spirit. Know that you are truly worthy of each and every breath.

Everything you need is already within you.

🌻🌻🌻

Hello friends, we hope life has been easy on you. LFY is so excited to be back with a livestream Vinyasa Flow class (moderate intensity) on Wednesday, 9th March at 5.30 pm. DM to sign up. Can’t wait to see y’all back on your mat 💛💛

20/09/2021

Yoga always heals us, all we have to do is show up. Show up broken, exhausted, distracted, sad, in pain, inflexible, confused, whatever. Just show up today any way you can. Stay even 2 minutes. Yoga will do the rest. Just show up, that’s it, and the magic will happen. It'll be small at first, but it will be there. It may not seem like it's working today but it is. You may not feel the effects today after you're done, but they're there. Small but growing. Present and true.

The second important part of the magic of showing up is not judging the results. The only thing we need to assess is what our capacity is on a given day, and be kind to ourselves when our capacity is at its lowest.

🌾🌻🌞✨

Dm to sign up for livestream classes.

If you are experiencing financial hardship, reach out and you can practice FREE. No questions asked.

Address

Brisbane, QLD
4101

Website

https://www.instagram.com/lifeflowyoga.bn

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