All Women's Health

All Women's Health We help women of all ages and stages with aches and pains, leakage or concerns 'down there',

This year can be different! Join us in our End Of Year challenge!! 🩷🌷
02/11/2025

This year can be different! Join us in our End Of Year challenge!! 🩷🌷

28/10/2025

Lift Classes now on Saturdays at 7.30am with Georgia!! 💗💗

Book in to get STRONG 💪🏻

Dry needling is one of the many evidence-based tools our physiotherapists use to relieve pain and restore healthy moveme...
28/10/2025

Dry needling is one of the many evidence-based tools our physiotherapists use to relieve pain and restore healthy movement. 💪🏻

It’s a simple, effective way to release tight or overactive muscles, and it works best when combined with tailored exercise and manual therapy. 💌

Book via the Pogozo app or contact 0424611508 to see a physio and see if dry needling is right for you!💗

“When should I see a women’s health physiotherapist during my pregnancy?”You can come to see your pelvic floor physio an...
20/10/2025

“When should I see a women’s health physiotherapist during my pregnancy?”

You can come to see your pelvic floor physio anytime that you have a pain, a problem or a pressing question!

That said, the milestone dates we recommend seeing your physio for are important for supporting those milestone developments.

For more information or help booking in with one of our pelvic health physio’s, call our friendly reception team on 0424 611 508.

20/10/2025

Physio Courtney gives us a brief introduction to Born Ready and what to expect in your session 🤰💌

Next Born Ready session is Wednesday November 12th from 6:30pm-8:30pm in the clinic!

More information and how to book on the website 🌸

17/10/2025

And for the last instalment of Georgia’s second mini-series…. massage and touch! 💆‍♀️😌💗

The lovely Emily will be back on the tools as of the 5th of November! 💌Bookings are now open, and can be made online or ...
16/10/2025

The lovely Emily will be back on the tools as of the 5th of November! 💌

Bookings are now open, and can be made online or via call/text to 0424 611 508.

15/10/2025

Strategy 4: Positions and Movement 🤰

Our next Born Ready course is set for 6.30-8.30pm on Wednesday the 12th of November. 💌

13/10/2025

Strategy 3: Using your voice 🗣️

Not one to be underestimated, especially as your labour starts to progress.

Our next Born Ready course is set for 6.30-8.30pm on Wednesday the 12th of November. 💌

09/10/2025

Strategy 2: Distraction Techniques 🪮 💗

There are a number of different ways to take your mind away from the pain of contractions, and here Georgia talks through a few of her favourites. ❤️‍🩹

Our next Born Ready course is set for 6.30-8.30pm on Wednesday the 12th of November. 💌

09/10/2025

Strategy 1: TENS Machine🌸

An unmedicated option that is great for early labour to distract you from the pain, this tool uses electrical current to stimulate the skin. ❤️‍🩹

Our next Born Ready course is set for 6.30-8.30pm on Wednesday the 12th of November. 💌

Mini Series 2! 🌸Stay tuned for some reels with our Pelvic Floor Physio, Georgia, who will be taking us through her favou...
09/10/2025

Mini Series 2! 🌸

Stay tuned for some reels with our Pelvic Floor Physio, Georgia, who will be taking us through her favourite pain relief strategies during labour. 🤰

This leads into our next Born Ready course, which is set for 6.30-8.30pm on Wednesday the 12th of November. 💌

Address

Shop 8, 183 Given Terrace, Paddington
Brisbane, QLD
4064

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 7:30am - 11:30am

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ABOUT US

Mummy & Co Obstetric Physiotherapy and Fitness is one of the leading women’s health physiotherapy practices in Queensland and has been established since 2013. All of our physio’s have done extensive postgraduate training in pregnancy and postnatal physiotherapy which allows us to provide you with the evidence-based expertise you deserve. We are very passionate about your health during pregnancy, in your post birth recovery period and beyond. We pride ourselves on being able to provide our patients with up to date evidence based treatment techniques that are bound to get you back to doing the things you enjoy safely. At Mummy & Co, we treat all conditions including pregnancy or post birth aches and pains, prolapse, incontinence, painful s*x, mastitis, abdominal separation and return to high impact exercise post birth. We have a variety of exercise classes including pilates, barre, strength and yoga which accommodate for all ages and fitness levels which are held in our Paddington clinic.