All Women's Health

All Women's Health We help women of all ages and stages with aches and pains, leakage or concerns 'down there',

A relaxed environment where you can meet with other mums’ in your community who are navigating the same challenges acros...
16/02/2026

A relaxed environment where you can meet with other mums’ in your community who are navigating the same challenges across bub’s first year!

We are so excited to be collaborating with a fabulous team of local practitioners to bring you the most up to date evidence in topics of Bub development. Some topic highlights include:

✨ Baby Massage and Handling – supporting infant development while protecting you body

✨Sleep and Regulation

✨ Early Communication & Language Development

✨ Developmental Milestones and Screen Time

✨ Play Ideas Across the First Year

✨ Introducing Solids and Managing Allergies

BOOK IN by emailing admin@allwomenshealth.com.au or by calling our friendly reception team! Spots are very limited and places are filling up!

Join us for our Infant First Aid Course in collaboration with AHST and gain the essential skills to respond calmly and c...
12/02/2026

Join us for our Infant First Aid Course in collaboration with AHST and gain the essential skills to respond calmly and confidently in an emergency.
Perfect for parents, grandparents & caregivers. Limited spots available!
Enquire at reception or email admin@allwomenshealth.com.au to book.
Scan the QR code for more info!

11/02/2026

Get to know Nadine a little bit more. You’ll be seeing her around the clinic on a Monday and in the Mothers Group 💗🌸

We have ADDED in some more Saturday LIFT classes!! We wanted to get things going as soon as possible, but due to diary a...
04/02/2026

We have ADDED in some more Saturday LIFT classes!!
We wanted to get things going as soon as possible, but due to diary availability we have had to do a slow release of these times:

Saturday Feb 7 & 14 6:30am and 7:30am

🔜 switching to 7:00am and 8:00am from Feb 21 !!!

We are SO excited to be able to bring lifting sessions to women, WHO IS COMING ALONG?! 💪💪

Introducing Nadine, we are so excited to have her part of our team 🌸💗
02/02/2026

Introducing Nadine, we are so excited to have her part of our team 🌸💗

Welcome to the New Year! 🍾🥂🎉Start 2026 off on the right foot, with this being your FINAL CHANCE to snag this limited off...
31/12/2025

Welcome to the New Year! 🍾🥂🎉
Start 2026 off on the right foot, with this being your FINAL CHANCE to snag this limited offer of 20% off ALL Class Packs - hurry, there’s only 24 hours left!

Available for purchase through the Pogozo app, or online (https://www.allwomenshealth.com.au/monthly-class-packs/).

Celebrate the New Year with 20% OFF ALL Class Packs, for 48 HOURS only! 🎉🥂🍾Available for purchase on the Pogozo app, or ...
30/12/2025

Celebrate the New Year with 20% OFF ALL Class Packs, for 48 HOURS only! 🎉🥂🍾
Available for purchase on the Pogozo app, or online (https://www.allwomenshealth.com.au/monthly-class-packs/).

Start 2026 on the right foot with a fresh & new Class Pack - but be quick, the sale ends January 2nd!

26/12/2025

Our online platform is back!!!
The first of our women’s health physio-led exercise videos is now live on YouTube with many more to come!

First workout: 10 Min Full Body Christmas Workout 💪🎄.

- Perfect for all levels
- Technique cues and different options for beginners through to advanced fitness levels provided
- Suitable for all women, including postnatal (pregnancy appropriate too but position yourself on an incline for our last exercise :)).

Check out the YouTube link in our bio and Merry Christmas!!! 💕🎄💫





Santa has come and gone, and the Boxing Day Sale is HERE from December 26th! 🎄💗Enjoy 10% off of ALL Class Packs for a li...
24/12/2025

Santa has come and gone, and the Boxing Day Sale is HERE from December 26th! 🎄💗

Enjoy 10% off of ALL Class Packs for a limited time only, starting tomorrow!

Available for purchase through the Pogozo app or online (https://www.allwomenshealth.com.au/monthly-class-packs/).

23/12/2025

📣Special announcement for our pregnant community 🤰We are excited to share that we will be running our first Born Ready practical workshop for the year on Saturday 10th of January from 1-3 pm with our amazing physio Georgia. For more details and how to book, see the Born Ready website www.bornready.com.au

Grab a last minute gift with 10% off our gift vouchers! A Pre Class Assessment and a 5 Class Pack is the PERFECT gift fo...
17/12/2025

Grab a last minute gift with 10% off our gift vouchers!

A Pre Class Assessment and a 5 Class Pack is the PERFECT gift for someone that you know wants to kick some fitness goals next year, or someone who wants to get moving but isn’t sure how!

Eligible for our Class Pass Vouchers, Birth Prep Appointment Vouchers, 1hr Physio Consult Vouchers and Pre Class Assessment Vouchers!

Address

Shop 8, 183 Given Terrace, Paddington
Brisbane, QLD
4064

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 7:30am - 11:30am

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ABOUT US

Mummy & Co Obstetric Physiotherapy and Fitness is one of the leading women’s health physiotherapy practices in Queensland and has been established since 2013. All of our physio’s have done extensive postgraduate training in pregnancy and postnatal physiotherapy which allows us to provide you with the evidence-based expertise you deserve. We are very passionate about your health during pregnancy, in your post birth recovery period and beyond. We pride ourselves on being able to provide our patients with up to date evidence based treatment techniques that are bound to get you back to doing the things you enjoy safely. At Mummy & Co, we treat all conditions including pregnancy or post birth aches and pains, prolapse, incontinence, painful s*x, mastitis, abdominal separation and return to high impact exercise post birth. We have a variety of exercise classes including pilates, barre, strength and yoga which accommodate for all ages and fitness levels which are held in our Paddington clinic.