Dawn Naturopathy

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Brisbane, QLD
Dawn Naturopathy

Debra Roberts - Final Year BHSc (Naturopathy) •Naturopathy •Nutrition •Herbal Medicine

07/01/2026

Oooft, that was hard! Just completed a 36 hour fast as a little body reset after a fun period of celebrating Chrissy & New Years (perhaps a little too much!). During my fast I’ve been brushing up on the evidence for fasting and how best to approach it to safeguard my female hormones.
Feeling great now it’s finished & have a renewed sense of motivation to be deliberate and specific about what I’m fuelling my body with now that I can eat again. Are you doing any fasting as part of your new year protocol? If so, I’d love to hear about it

13/12/2025

*Belated thank you post for a phenomenally inspiring day at the Well Woman Seminar. Was so wonderful to see the training I’ve gaining throughout this degree so expertly explained by Katherine and put into practice at the shift clinic helping women to live happier, healthier lives. And thank you for inviting me!

11/12/2025

Seeing this beautiful passionflower growing in the garden outside my bedroom window reminded me of how much I love using this herb in clinic. A ton of research has been undertaken to analyse how this little flower has such powerful anxiolytic (anti-anxiety) properties. And the studies show that it supports the body’s natural production of GABA, a key calming neurotransmitter. By enhancing GABA activity and soothing the cerebral cortex, it helps quiet mental overactivity and encourages a deep sense of ease. Wonderful for times of heightened stress reactivity or insomnia. 🌿

03/12/2025

Cannot believe my final exam for this degree is done! Got home late last night to find a delivery of these stunning flowers from my beautiful besties ._brown & the biggest hug from my gorgeous husband . Thank you for the endless support & encouragement- I could not have done it without each of you ###x

29/10/2025

Lately I’ve found myself using this wonderful little culinary herb 🌿 in my herbal medicine mixes a lot. While it’s cognition & memory enhancing actions are impressive, it’s the liver protection properties that have sparked my interest. This research paper demonstrates how Rosemary not only protects liver cells from oxidative damage (such as from pharmaceutical drugs) but also promotes phase II liver detoxification. How many people wouldn’t benefit from an extra bit of liver support & memory enhancement? ✨

27/10/2025

May have gotten a little bit too excited about all the reading I want to do after this trimester (& degree) finishes in December 🤓. Can you see any of your faves in this pile?

14/10/2025

I haven’t posted in a while.. I’ve been busy with this little guy - Peanut! 🤍 Having a dog again has made our family feel complete but as a naturopath I also love the health benefits of knowing that my boys are growing up in a home that will help diversify their microbiome & strengthen their immune system

23/09/2025

10 weeks to go! I can’t believe I’ve reached this point, the final trimester of my studies and student clinic block.
Student clinic has been incredible so far, so wonderful to witness how herbal, nutritional and lifestyle medicine has the power to help so many people.
Thank you to everyone who has supported me in the clinic so far, I really appreciate it.
However, if you haven’t made it in yet - there is still time! Get in contact if you need an appointment.
Deb ✨

21/09/2025

I was listening to a podcast recently by that was recommended to me by a friend. It was talking about how the human brain is wired to notice the negative in our lives more than the positive as a survival mechanism. If we allow it, we will focus on negative outcomes more, giving them more energy and ultimately more power over us. So, this is me deciding to choose something to celebrate. I put so much hard work into my studies last trimester and the result is 2x high distinctions & 1 x distinction, increasing my overall GPA. By deliberately shifting our awareness we can train our minds to shift focus and nurture more positivity in our lives

17/09/2025

I’ve been loving this kefir lately & with so much focus on gut health, it’s so relevant. The health benefits are undeniable & this is such a yummy way to boost your daily intake of probiotic foods.

20/08/2025

Somehow I struck gold ✨ with this clinic team for Trimester 2 of 2025. Students & Supervisors alike - the most inspirational, supportive, and genuine team. I have learned so much & am looking forward to what my next (& final) clinic block will bring, Thank You 🤍

03/07/2025

Lots of talk about this incredible medicine in clinic this week & some fantastic clinical results! I’ve used Bacopa personally in my “study mix” and found it to be very helpful. It’s a key herb for ADHD (kids included) as well as a cognitive support for hormone induced perimenopause brain fog. Such a valuable herb🌿 to have in the dispensary ✨

Address

90 Bowen Terrace
Brisbane, QLD
4006

Opening Hours

8am - 5pm

Website

http://Torrens.edu.au/the-practice-wellbeing-centre/brisbane

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