08/02/2026
👅➡️🦶 From tongue to toes — it’s all connected
The tongue isn’t just a mouth organ.
It’s part of the body’s fascial system — a continuous web of connective tissue linking the mouth to the neck, spine, pelvis, and all the way down to the feet.
Research by Nikki Mills and others has highlighted how tongue posture, tension, and restriction can influence global fascial patterns, posture, and movement well beyond the face.
When the tongue isn’t functioning optimally, the body often compensates elsewhere.
This may show up as:
• jaw or neck tension
• breathing difficulties
• postural changes
• foot or gait issues
• persistent, unexplained tightness
This is why we don’t assess the tongue in isolation.
Orofacial Myofunctional Therapy (OMT) looks at how the tongue, lips, jaw, breathing, and posture work together as part of a whole-body system, supporting more efficient function from the top down.
The tongue is the body’s rudder.
Big influence.
Whole-body impact.