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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 11am

Hiya Health NDIS

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Hiya Health NDIS

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hiya Health NDIS, Occupational therapist, Brisbane.

Hiya Health NDIS - previously known as Body Smart Health - is your premier destination for health, wellness, and injury management in Queensland, featuring incredible therapy and gym equipment & facilities.

01/04/2026

Come along for a mic’d up session with our Exercise Physiologist Bree from the Sunnybank clinic and her client Gus 🎤🏃‍♂️

Gus is an absolute park run weapon, regularly topping his age group and setting the pace every race. When he’s not flying through 5ks, he’s in the clinic putting in the work with Bree to stay strong, resilient, and ready for the next run.

Expect hard work, plenty of laughs, and top-tier banter along the way. Gus brings the effort, Bree brings the challenge - and together they make every session count.

Stay tuned to see how the session unfolds 👀💪

27/03/2026

🚽 Is your child ready for toileting?

Toilet training can feel like a big milestone - but knowing when to start can make all the difference. Every child develops at their own pace, so looking for a few key signs can help guide the timing.

Your child might be ready for toileting if they:
✅ Stay dry for longer periods (around 2 hours)
✅ Tell you when they have done a wee or poo
✅ Show interest in the toilet or copying others

Starting when your child shows these signs can make the process smoother and less stressful for everyone.

If you’re feeling unsure or things aren’t progressing as expected, an Occupational Therapist can help support your child’s independence and build confidence with toileting.

💬 Save this for later or share with another parent going through toilet training.

18/03/2026

Want to reduce your risk of injury? 👇

Our Physios and Exercise Physiologists are sharing some of their top tips for injury prevention - simple things that can make a big difference to how your body performs and recovers. Check out the reel to hear the tips from our team.

Whether you're training, returning to exercise, or just trying to stay active, these small habits can help keep you moving well. If you're managing an injury - get in touch, we can help!

16/03/2026

Hiya Health Explains: Can I exercise with a heart condition?

It’s a common myth that if you have a heart condition, you should avoid exercise altogether.

In reality, for many people, the right type of exercise can be an important part of managing heart health. Research shows that appropriately prescribed exercise can help improve cardiovascular fitness, strength, energy levels and overall quality of life.

The key is making sure your exercise program is tailored to your condition, current fitness level, and medical advice.

So no, having a heart condition doesn’t automatically mean you need to stop exercising - it means exercising safely and with the right guidance.

If you’ve been unsure about what exercise is safe for you, our exercise physiology team can help design a program that supports your heart health and confidence with movement.

👉 Book online or find out more: https;//hiya.health/our-services/exercise-physiology/

08/03/2026

Exercise looks different for every woman. For some, it’s about strength. For others, it’s confidence, clarity, or simply a moment for themselves.

This International Women’s Day, we asked the women in our community one simple question: Why is exercise important to you?

This year’s theme, Give to Gain, reminds us that when we support and uplift women, we all benefit. And sometimes that support starts with something simple: creating space for women to move, build strength, and prioritise their health.

Their answers are a reminder that movement isn’t just about fitness - it’s about feeling strong, capable, and supported in everyday life.

At Hiya Health, we're proud to provide environments to support all women with their health goals.
Here’s to women supporting women, and moving in ways that help us feel our best. :purple_heart:

06/03/2026

🎤 Meet Brenda.

Brenda works regularly with Senior Exercise Physiologist, Alyssa, out of our Labrador clinic to support her bone health and long-term fitness, focusing on age-related conditions like osteoporosis.

We recently mic’d her up for a session, and it was full of strength, laughs, and a few confessions 😄 She hates crab walks, loves Pilates, and is a big Emily in Paris fan. As she says, “If I can get through crab walks, I can get through anything” - and honestly, we couldn’t agree more.

Sessions like these show that building confidence, independence, and resilience can also be fun and full of personality 💙

04/03/2026

World Obesity Day 💙

Obesity is a complex, chronic health condition shaped by many factors, including biology, environment, access to care, mental health and lived experience.

Today is about shifting the conversation away from judgement and towards understanding, compassion, and evidence-based care. When we reduce stigma and support inclusive healthcare, we create better health outcomes for individuals and communities alike.

At Hiya Health, we’re committed to providing respectful, person-centred care that supports health, function, and wellbeing at every stage of life. Changing the story starts with understanding.

28/02/2026

Today is Rare Disease Day, together we raise awareness for rare diseases to work towards improving access to treatment and representation for individuals with rare diseases and their families. Follow us through the Ipswich Clinic as we ask clients, support networks and practitioners about their experience living with or treating a rare disease.

20/02/2026

February is Ovarian Cancer Awareness Month 🌸🎗️

Most women become less active after they’ve been diagnosed with ovarian cancer and that’s completely understandable. Treatment, fatigue, and emotional stress can make movement feel overwhelming. However, gentle, consistent activity can support recovery, boost mood, and rebuild strength over time 🏋🏻‍♀️

Physiotherapy and Exercise Physiology play a vital role in slowly introducing safe and effective physical activity with a personalised focus helping rebuild strength safely and confidently at their own pace.

19/02/2026

Adrian has been a bright spark in our clinic twice a week! Working alongside our Exercise Physiologist Madison, Adrian has been crushing goals in:
💪 Improving muscular strength
⚖️ Improving his balance & stability
🚶‍♂️ Maintaining independence
But if you ask Adrian, the best part of the workout isn’t just the lifting—it’s the lifting of spirits! Adrian never misses a chance for a social chat with the whole team while getting those reps in 🏋️‍♂️

13/02/2026

Big smiles all round 😊

Jason was thrilled to receive his new power wheelchair, supporting him to stay active and independent at home and out in the community.

This custom wheelchair has been carefully set up to suit Jason’s unique seating preferences and functional needs - including enabling him to comfortably sit right under his computer desk, so he can keep doing the things he enjoys.

While we didn’t prescribe the wheelchair, our team was proud to support delivery, setup and handover, making sure everything was fitted correctly and ready to go from day one.

Pictured here with Courtney, one of our Senior Occupational Therapists, who brings extensive experience supporting people with both power and manual wheelchairs across NDIS, DVA, Aged Care, MASS and NIISQ.

It’s moments like these that remind us how the right equipment, and the right support, can make a real difference 💙

02/02/2026

Hiya Health Explains: Do you have to live with back pain?

Back pain is common, but it isn’t something you simply have to accept. For most people, back pain can improve with the right approach - including movement, education, strength, and support tailored to you.
Pain doesn’t always mean damage, and ongoing pain doesn’t mean nothing can change. With the right guidance, many people build confidence, reduce flare-ups, and get back to doing the things they enjoy.
If back pain is holding you back, our physiotherapy and exercise physiology teams can help you move forward - safely and sustainably.

Address

Brisbane, QLD

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 11am

Telephone

+611300630204

Website

http://www.hiya.health/

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BodySmart Health

Body Smart Health owns and operates state of the art medical fitness studios across South East Queensland. Body Smart Health practitioners are university qualified and considered the best in their fields. We offer a broad range of holistic allied health speciality programs through the NDIS. Our practitioners are passionate about helping you achieve the best outcomes possible for your individual health and fitness needs and cherish the opportunity to share your health journey with you.