Hiya Health NDIS

Hiya Health NDIS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hiya Health NDIS, Occupational therapist, Brisbane.

Hiya Health NDIS - previously known as Body Smart Health - is your premier destination for health, wellness, and injury management in Queensland, featuring incredible therapy and gym equipment & facilities.

17/04/2026

Struggling with chronic pain? Finding everyday tasks harder than they used to be? Or just not feeling as physically capable as you’d like?

An Exercise Physiologist can help with that. 💪

EPs support people living with chronic pain, reduced strength, and health conditions that make movement harder. With the right exercise plan, you can reduce pain, build strength, and feel more confident in your body again.

Reduce pain.
Build strength.
Get back towards the life you love.

Know someone who could benefit from this? Share this reel with them.

16/04/2026

Join us for a mic’d up session with Hamish and his Exercise Physiologist Lewis at our Burleigh Heads location.

Hamish is an absolute superstar who genuinely loves his gym sessions. Each session is full of energy, laughter, memorable moments, and the occasional dance break. A great example of how enjoyable and engaging exercise can be when tailored to the individual.

08/04/2026

At Hiya Health, we’re passionate about making movement engaging and accessible - because building physical capacity doesn’t always have to feel clinical. Sometimes, it’s about creating an environment where people can move with confidence, enjoyment, and a sense of connection.

If you're looking for an allied health provider who makes therapy fun and engaging, whilst supporting you with your goals, get in touch.

06/04/2026

Living with Type 2 Diabetes? Exercise is one of the most powerful tools you have 💪

Listen to Zoe, one of our Beenleigh Exercise Physiologists share some tips and tricks to help you exercise safely! If you’re unsure where to start, an Exercise Physiologist can guide you with a personalised plan that suits your health, fitness level and goals.

If you’d like support with exercising safely with Type 2 Diabetes, our team is here to help.
Book an appointment: https://hubs.li/Q048_9D-0

04/04/2026

Check out the resources our OT’s at Beenleigh have been loving lately 👀✨

Each of these games aren't just fun, they’re purposefully chosen to support your child’s development and therapy goals 💡

From improving fine motor skills and hand strength, to building attention, turn-taking, problem-solving and emotional regulation, every game has a role to play 🎯

Incorporating play into therapy (and home!) is a powerful way to support learning in a way that feels natural, engaging, and motivating for your child!

03/04/2026

Meet John 👋

John is the newest Physiotherapist at our Paddington clinic. He has a strong focus on musculoskeletal physiotherapy and enjoys helping people manage neck pain, headaches and everyday aches that can impact work, sport and daily life.

John takes a practical approach to treatment - combining hands-on care, clear education and personalised exercises to help you move better and feel better.

If headaches, neck pain or ongoing injuries have been slowing you down, John is here to help.

Book with John at Paddington today 👉 https://hubs.li/Q048_7yS0

01/04/2026

Come along for a mic’d up session with our Exercise Physiologist Bree from the Sunnybank clinic and her client Gus 🎤🏃‍♂️

Gus is an absolute park run weapon, regularly topping his age group and setting the pace every race. When he’s not flying through 5ks, he’s in the clinic putting in the work with Bree to stay strong, resilient, and ready for the next run.

Expect hard work, plenty of laughs, and top-tier banter along the way. Gus brings the effort, Bree brings the challenge - and together they make every session count.

Stay tuned to see how the session unfolds 👀💪

27/03/2026

🚽 Is your child ready for toileting?

Toilet training can feel like a big milestone - but knowing when to start can make all the difference. Every child develops at their own pace, so looking for a few key signs can help guide the timing.

Your child might be ready for toileting if they:
✅ Stay dry for longer periods (around 2 hours)
✅ Tell you when they have done a wee or poo
✅ Show interest in the toilet or copying others

Starting when your child shows these signs can make the process smoother and less stressful for everyone.

If you’re feeling unsure or things aren’t progressing as expected, an Occupational Therapist can help support your child’s independence and build confidence with toileting.

💬 Save this for later or share with another parent going through toilet training.

18/03/2026

Want to reduce your risk of injury? 👇

Our Physios and Exercise Physiologists are sharing some of their top tips for injury prevention - simple things that can make a big difference to how your body performs and recovers. Check out the reel to hear the tips from our team.

Whether you're training, returning to exercise, or just trying to stay active, these small habits can help keep you moving well. If you're managing an injury - get in touch, we can help!

16/03/2026

Hiya Health Explains: Can I exercise with a heart condition?

It’s a common myth that if you have a heart condition, you should avoid exercise altogether.

In reality, for many people, the right type of exercise can be an important part of managing heart health. Research shows that appropriately prescribed exercise can help improve cardiovascular fitness, strength, energy levels and overall quality of life.

The key is making sure your exercise program is tailored to your condition, current fitness level, and medical advice.

So no, having a heart condition doesn’t automatically mean you need to stop exercising - it means exercising safely and with the right guidance.

If you’ve been unsure about what exercise is safe for you, our exercise physiology team can help design a program that supports your heart health and confidence with movement.

👉 Book online or find out more: https;//hiya.health/our-services/exercise-physiology/

08/03/2026

Exercise looks different for every woman. For some, it’s about strength. For others, it’s confidence, clarity, or simply a moment for themselves.

This International Women’s Day, we asked the women in our community one simple question: Why is exercise important to you?

This year’s theme, Give to Gain, reminds us that when we support and uplift women, we all benefit. And sometimes that support starts with something simple: creating space for women to move, build strength, and prioritise their health.

Their answers are a reminder that movement isn’t just about fitness - it’s about feeling strong, capable, and supported in everyday life.

At Hiya Health, we're proud to provide environments to support all women with their health goals.
Here’s to women supporting women, and moving in ways that help us feel our best. :purple_heart:

06/03/2026

🎤 Meet Brenda.

Brenda works regularly with Senior Exercise Physiologist, Alyssa, out of our Labrador clinic to support her bone health and long-term fitness, focusing on age-related conditions like osteoporosis.

We recently mic’d her up for a session, and it was full of strength, laughs, and a few confessions 😄 She hates crab walks, loves Pilates, and is a big Emily in Paris fan. As she says, “If I can get through crab walks, I can get through anything” - and honestly, we couldn’t agree more.

Sessions like these show that building confidence, independence, and resilience can also be fun and full of personality 💙

Address

Brisbane, QLD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 11am

Telephone

+611300630204

Website

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BodySmart Health

Body Smart Health owns and operates state of the art medical fitness studios across South East Queensland. Body Smart Health practitioners are university qualified and considered the best in their fields. We offer a broad range of holistic allied health speciality programs through the NDIS. Our practitioners are passionate about helping you achieve the best outcomes possible for your individual health and fitness needs and cherish the opportunity to share your health journey with you.