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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 11am

Hiya Health NDIS

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Hiya Health NDIS

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hiya Health NDIS, Occupational therapist, Brisbane.

Hiya Health NDIS - previously known as Body Smart Health - is your premier destination for health, wellness, and injury management in Queensland, featuring incredible therapy and gym equipment & facilities.

20/02/2026

February is Ovarian Cancer Awareness Month 🌸🎗️

Most women become less active after they’ve been diagnosed with ovarian cancer and that’s completely understandable. Treatment, fatigue, and emotional stress can make movement feel overwhelming. However, gentle, consistent activity can support recovery, boost mood, and rebuild strength over time 🏋🏻‍♀️

Physiotherapy and Exercise Physiology play a vital role in slowly introducing safe and effective physical activity with a personalised focus helping rebuild strength safely and confidently at their own pace.

19/02/2026

Adrian has been a bright spark in our clinic twice a week! Working alongside our Exercise Physiologist Madison, Adrian has been crushing goals in:
💪 Improving muscular strength
⚖️ Improving his balance & stability
🚶‍♂️ Maintaining independence
But if you ask Adrian, the best part of the workout isn’t just the lifting—it’s the lifting of spirits! Adrian never misses a chance for a social chat with the whole team while getting those reps in 🏋️‍♂️

13/02/2026

Big smiles all round 😊

Jason was thrilled to receive his new power wheelchair, supporting him to stay active and independent at home and out in the community.

This custom wheelchair has been carefully set up to suit Jason’s unique seating preferences and functional needs - including enabling him to comfortably sit right under his computer desk, so he can keep doing the things he enjoys.

While we didn’t prescribe the wheelchair, our team was proud to support delivery, setup and handover, making sure everything was fitted correctly and ready to go from day one.

Pictured here with Courtney, one of our Senior Occupational Therapists, who brings extensive experience supporting people with both power and manual wheelchairs across NDIS, DVA, Aged Care, MASS and NIISQ.

It’s moments like these that remind us how the right equipment, and the right support, can make a real difference 💙

02/02/2026

Hiya Health Explains: Do you have to live with back pain?

Back pain is common, but it isn’t something you simply have to accept. For most people, back pain can improve with the right approach - including movement, education, strength, and support tailored to you.
Pain doesn’t always mean damage, and ongoing pain doesn’t mean nothing can change. With the right guidance, many people build confidence, reduce flare-ups, and get back to doing the things they enjoy.
If back pain is holding you back, our physiotherapy and exercise physiology teams can help you move forward - safely and sustainably.

30/01/2026

Come take a tour of our Beenleigh Hiya Health Clinic with OT Alyssa! Meet the team & get a feel for our clinic space! We offer Physio, Exercise Physiology, Occupational Therapy and Dietetics - get in touch to book today!

29/01/2026

Today's "superstar" shout-out is for Oli, one of our many favorite faces at the Redcliffe clinic! If you know Oli, you know he’s the life of the party— hilarious, and always ready with a witty joke or some top-tier banter to keep our practitioners on their toes. But don't let the jokes fool you; he’s been putting in serious work! Over his time at Redcliffe, Oli has smashed multiple goals such as performing a dead hang and facing his fear of stepping up onto high surfaces. Last week, we officially said goodbye to Oli as he heads off to uni life! The good news is this isn't a final "goodbye", it's a "see you later!" Oli will be continuing his sessions at one of our other clinics, so keep your eyes peeled and be sure to say hello or ask him to tell you a joke.

28/01/2026

Tag along for a laughter-filled session with Sarah and her Senior Exercise Physiologist, Jeremy, at our Beenleigh clinic 💪😄

Sarah has been attending Hiya Health for a number of years and says,
“Jeremy has helped me identify and work through my weaknesses, giving me the tools and confidence to stay as independent as possible.”

At Hiya Health, we strive to keep sessions enjoyable and light-hearted, so achieving your goals through exercise never feels like a chore ✨

26/01/2026

Hiya Health Explains: Do you only need to think about bone health after menopause?

Lara explains that bone health is built across your whole lifespan. In fact, your peak bone density is reached earlier in life - and the habits you build well before menopause play a major role in long-term bone strength.

So.. no, bone health isn’t something to think about eventually. It’s something worth supporting now.
If you’re unsure where to start, our Exercise Physiology team can help build a plan that supports lifelong bone health. Get in touch with our team today to see how we can help. https://hubs.li/Q0400--80

20/01/2026

✨Client Spotlight✨
Yvonne has been part of the Hiya Health community for over 5 years following her stroke. She’s been working hard to regain function in her left arm and leg so she can keep up with her young grandchildren and continue living life to the fullest. 💛

Yvonne has recently completed a beautiful painting titled “Birds of a Feather”. The painting is currently on display in our Sunnybank Hills clinic.

From Yvonne –
“As an artist, I draw inspiration from my emotions and experiences particularly my journey of recover after a major stroke. My art aims to convey resilience and optimism, exploring themes of hope, growth and healing. Through this, I hope to inspire viewers to find positivity and see potential for transformation, even in challenging times."

19/01/2026

Hiya Health Explains: Why exercise isn’t just for weight loss

Exercise does so much more than change how your body looks.
It supports brain health, improves memory and cognition, boosts mood, strengthens your heart, muscles and bones - and benefits your whole body.

Research has consistently shown that being physically active matters more for health than weight alone. In fact, research has found its better to be overweight and fit, than unfit.

So if your only motivation has been the scale, this is your reminder: movement is about function, energy, confidence and long-term health.

Our Exercise Physiology team focuses on building strength, capacity and confidence - not just chasing weight loss. Book your appointment with us today 👉 https://hubs.li/Q03_fBnT0

16/01/2026

Just because you can’t perform an exercise yet doesn’t mean you can’t train the same movement or muscles 💪
There’s almost always a way to scale the task so it matches your current capacity - and helps you work toward the original goal 🎯

Regression isn’t failure - it’s progression done right 📈

Our Exercise Physiologists have the skills and experience to turn your goals into a clear, achievable plan — book your initial appointment today 📅

13/01/2026

Forgot your lunch or didn’t have time to meal prep? 🥗
Healthy eating doesn’t have to be complicated.
You can still put together a quick, balanced meal straight from the supermarket 👇

✨ Easy grab-and-go ideas:
• Wrap with cooked chicken breast + pre-made salad kit
• Rice cup with chicken breast, tinned tuna or beans/legumes + pre-made salad kit
• Wholegrain crackers (Vita-Weats) with cheese or tinned tuna, plus tomato or veggie sticks on the side

These are all items you can pick up at the start of the week and keep in the work fridge for stress-free lunches when life gets busy.
Simple, convenient, and nourishing — perfection not required 💚

Address

Brisbane, QLD

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 11am

Telephone

+611300630204

Website

http://www.hiya.health/

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BodySmart Health

Body Smart Health owns and operates state of the art medical fitness studios across South East Queensland. Body Smart Health practitioners are university qualified and considered the best in their fields. We offer a broad range of holistic allied health speciality programs through the NDIS. Our practitioners are passionate about helping you achieve the best outcomes possible for your individual health and fitness needs and cherish the opportunity to share your health journey with you.