The JimFit MVMT

The JimFit MVMT I’m a movement coach helping ambitious individuals elevate potential allowing 10 X strength, mobil

The Jimfit Movement is the brainchild of Jimi Clifford, a tertiary qualified and dedicated exercise scientist with a passion for movement efficiency. Movement restriction experienced by our bodies can prevent us from training (and living) to our fullest potential. A more efficient pattern of movement is the key universal factor, providing a simple yet enhanced quality of life. This is what the Jimfit Movement represents, an effective re-patterning to our bodies to promote healthier movement, whether it is for the sake of injury prevention, effective training purposes or increased mobility and stability for longevity. This type of training promotes movement fluidity, which is individually tailored to specific movement restriction demands. Challenging your routine (whatever it may be), with guided movement improvements can massively increase your potential. Certain sports have movement requirements that need to be met, not exceeded. Achieving this balance and mastering this skill set will not only improve performance, but empower state of mind.

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Brisbane Area
Brisbane, QLD
4000

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