08/10/2025
Last month we ran a little in house challenge for all of our clients. The Golden DB Challenge consisting of a workout to complete each week with a point system in place for the best times or most reps. We are pleased to announce that Elissa Kelly won our Golden DB Challenge taking out maximum points of 20. It was a great month of some friendly competition and everyone just giving it a go or 2 ๐. Thank you to everyone to who took part in the Golden DB challenge!