Taps Fitness

Taps Fitness Personal Training, Physiotherapy, Group Training, Pilates, Massage Therapy and more...

Taps Fitness is a Boutique Personal Training Studio in the heart of the Brisbane CBD. It aims to give you the Personal Attention to maximise results both physically and mentally. We welcome anyone looking for the best program for their needs as we work hard in giving you personalised training programs and nutrition plans. We also provide hands on physiotherapy treatment and education, to help improve function, and help you get back to training after injuries.

Last month we ran a little in house challenge for all of our clients. The Golden DB Challenge consisting of a workout to...
08/10/2025

Last month we ran a little in house challenge for all of our clients. The Golden DB Challenge consisting of a workout to complete each week with a point system in place for the best times or most reps. We are pleased to announce that Elissa Kelly won our Golden DB Challenge taking out maximum points of 20. It was a great month of some friendly competition and everyone just giving it a go or 2 ๐Ÿ™‚. Thank you to everyone to who took part in the Golden DB challenge!

Our Summer Challenge is here. Kicking off Oct 13th, packed full training, nutrition tips, fun weekly challenges, this is...
10/09/2025

Our Summer Challenge is here. Kicking off Oct 13th, packed full training, nutrition tips, fun weekly challenges, this is the challenge to you shed some weight for the summer! Link in the bio to sign up today!

A couple of weeks back our 6 week Winter Challenge finished up and we had some great results. Our winner for the challen...
19/08/2025

A couple of weeks back our 6 week Winter Challenge finished up and we had some great results. Our winner for the challenge did a great job over the 6 weeks:

Coaches Award - Max Rose

A big congratulations to our Coaches Award winner Max Rose. Over the 6 week period Max completed 35 sessions at Taps Fitness and absolutely smashed the training over that period of time. His efforts in both his PT and Group classes were awesome to see and it was no surprise when our final testing day came, he smashed his results and lost 3 kg of fat and increased his fitness testing by over 60 reps. Well done on winning our Coaches Award!

6 Week Challenge Winner - James Vardenega

A huge congratulations to James (JV) for winning our Winter Challenge. James has been working extremely hard over the year with his training and it was great to see his improvements over the course of the challenge. He dropped over 3% body fat which he hit PB on on his body fat % and also hit some big numbers in his Fitness and Strength Testing. His fitness journey has taken a real positive turn and itโ€™s great to see his big improvements over the challenge. Well done JV for being our 6 Week Challenge Winner!

Address

Ground Level, 344 Queen Street
Brisbane, QLD
4000

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