The Mastication Co

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Brisbane, QLD
The Mastication Co

� Personalised therapeutic meal plans and cleanses
� Weekly Wholefood meal packages
� Servici

23/11/2025

📣📣📣ORDERS CLOSING SOON!!

Delivery throughout Queensland, Northern NSW, Metro & Greater Sydney - NEXT WEEK!

🕚 Menu closing @ 11pm (AEST) tonight!

🏃🏃‍♀️🏃‍♂️💨

18/11/2025

✨✨✨Sourcing tasty, healthy, & dietary-specific meals has never been easier✨✨✨
👩🏻‍⚕️Entire menu is FREE from Gluten, Dairy, Seed oils & Refined sugar
🥗Macro-balanced Wholefoods
🧅Low FODMAPS specialists
🥕HUGE Vegan menu

SHOP NOW: https://cookaborough.com/wholesomeness

🕚ORDERS CLOSE SUNDAY @ 11PM for weekly delivery to Brisbane, Sunshine Coast, Gold Coast, Northern NSW, Wide Bay & Toowoomba, fortnightly delivery to Sydney & monthly delivery to Melbourne

16/11/2025

🎄WHOLESOMENESS CHRISTMAS PRE-ORDER MENU CLOSING 11pm (AEST) TONIGHT - 16th November🎄

check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 16th NOVEMBER @ 11PM FOR DELIVERY TO QUEENSLAND, SYDNEY, MELBOURNE & NORTHERN NSW 🚚💨

11/11/2025

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages
🎄CHRISTMAS MENU NOW OPEN FOR PRE-ORDER - closing 16th November🎄

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 16th NOVEMBER @ 11PM FOR DELIVERY TO QUEENSLAND, SYDNEY & NORTHERN NSW NEXT WEEK 🚚💨

04/11/2025

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages
🎄CHRISTMAS MENU NOW OPEN FOR PRE-ORDER - closing 16th November🎄

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 9th NOVEMBER @ 11PM FOR DELIVERY TO QUEENSLAND & NORTHERN NSW NEXT WEEK 🚚💨

29/10/2025

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages
🎄CHRISTMAS MENU NOW OPEN FOR PRE-ORDER - closing 16th November🎄

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 2nd NOVEMBER @ 11PM FOR DELIVERY TO QUEENSLAND & NSW NEXT WEEK & VICTORIA THE FOLLOWING THURSDAY 🚚💨

21/10/2025

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 26th OCTOBER @ 11PM FOR DELIVERY TO QUEENSLAND & NORTHERN NSW NEXT WEEK

🗓️ MELBOURNE & SYDNEY DELIVERIES CLOSE 2nd NOVEMBER

🎄Pre-order from our decadent Christmas Menu now… avoid missing out!! 😋

19/10/2025

📣 MENU CLOSES TONIGHT (Sunday 19th OCTOBER @ 11PM AEST) FOR DELIVERY TO QUEENSLAND & NSW NEXT WEEK

ORDER NOW: https://cookaborough.com/wholesomeness

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

15/10/2025

😋 Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meal delivery has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages

DON'T TAKE MY WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚 MENU CLOSES SUNDAY 19th OCTOBER @ 11PM FOR DELIVERY TO QUEENSLAND & NSW NEXT WEEK

09/10/2025

😋Sourcing Gluten-free, Dairy-free, Seed Oil-free & Refined sugar-free meals has never been easier...
🍝Macro-balanced Wholefood meals various sizes
🍜 Low FODMAPS Specialists
🥑 Nourishing Vegan packages

DON'T TAKE OUR WORD FOR IT... check our delicious menu here: https://cookaborough.com/wholesomeness

🕚ORDERS CLOSE SUNDAY @ 11PM FOR WEEKLY DELIVERY TO Sydney, Brisbane, Sunshine Coast, Gold Coast, Northern NSW, Wide Bay & Toowoomba
📅 Delivering to Sydney Metro,
greater Sydney & Central Coast every fortnight & Melbourne every month

Address

219 Hawken Drive
Brisbane, QLD
4067

Website

https://www.themasticationco.com/

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OUR STORY: Mish & The Mastication Co.

With a new-found energy, combined with my love of cooking, researching and recipe writing I offered to cook for close friends seeking improved health outcomes through their diet alone. In my limited spare time, I was cooking their weekly meals alongside my own and watching my friends get healthier week on week. It was then that I knew that the next half of my life was destined to help others. Nutritional Medicine was the modality best aligned with my love for cooking and fascination for the human body, and I signed up for four years of balancing night classes with an already hectic Corporate work schedule.

After 18 years living in the heart of Sydney, achieving success in the Corporate arena and recent completion of my studies it was time to take a year off… and Northern Rivers, NSW seemed like the most obvious place to chill out and continue dreaming up The Mastication Co.

Three years on, I decided not to go back to Sydney. The Mastication Co. was launched as a home-based business in Goonellabah and operates from a HACCP certified commercial kitchen in Goolmangar, between Lismore and Nimbin.

Registered with ATMS accrediting body (Australian Traditional Medicine Society), I offer Clients nutrition consults via face-to-face appointments in their own home, as well as online, specialising in (but not limited to) metabolic disorders, hormonal issues, fatigue, autoimmune disease and digestive disorders. Believing that all disease begins in the gut, my absolute love is STILL creating nutritional, tasty and medicinal meals for Clients with their own wellness goals.