04/09/2025
π Thereβs more to eating than putting food in your mouth, chewing and swallowing.
Some kids just have to start here:
π Can you look at the food?
π Can you smell it?
ποΈ Can you touch it?
If trying new food is tricky, start there.
π΅οΈ Explore food. It doesnβt have to be at the dinner table.
π£οΈ Talk about the sensory features food. Wet, dry, crunchy, soft, warm, cold, orange, green, red.
π Play with food
π No pressure to eat. Just fun.
π³ Being outdoors naturally encourages relaxation and attention. Can you see what other skills weβre developing?
β€οΈ Food exploration and play is just one of the skills we work on in our outdoor and Telehealth sessions.
π Message me if this speaks to you or youβd like to be supported through tricky life skills with your child.