Green Heart Consultancy

16/03/2026

Just a reminder:

Your child needs you, and you are enough 💚
⁣

15/03/2026

Things to know about your baby 💚

shared by the lovely https://www.facebook.com/groups/SouthernNaturalParentingNetwork/

In the womb, your baby shares your natural body clock. It takes at least 3 months for infants to develop their own circadian rhythm.

It is normal and natural then for your baby to have no discernible day/night pattern to feeding and sleeping. They lack the hormonal control to establish one. And it is not something they can be taught, no matter how much parents try and self-styled "sleep trainers" promise. What is more likely to occur is various techniques and programs are tried until one "magically" works coincidentally as the natural development stage is reached and circadian rhythm begins to function. Most babies naturally begin sleeping longer stretches at night around 3 months.

"Melatonin, cortisol, body temperature, movement, blood pressure, digestion, and consolidated sleep are all part of the circadian rhythm. The newborn infant develops the components of circadian rhythm postnatally. A rhythm of cortisol develops at 8 weeks of age, melatonin and sleep efficiency develop at approximately 9 weeks, and body temperature rhythm and that of circadian genes develop at 11 weeks"

13/03/2026

💚
"Oh, how there are a million things to do
And I’ll do them, I will
I’ll do those too
But right now
I’ll just be,
Here,
With you.
Oh, how I want to sleep, I do
And one day, I will
I’ll sleep right through
But right now
I’ll just be
Here,
With you.
Oh, how the days are long, it’s true
Yesterdays are many
But todays are a few
So, I’ll fill them up
With all of you
And simply be,
Here,
With you."
Words: Jess Urlichs, Writer from poetry book ‘All I See Is You’ available here: www.jessicaurlichs.com
Art: Helenetheillustrator

11/03/2026

📷+📝: By Jenn Batchelor on insta

"Put them in water or take them outside.” It was the first useful parenting advice I ever got.
“Sleep when the baby sleeps”? I think the polite word for that gem is poppycock. But this particular axiom has saved me many times over.
I don’t remember how old my son was when I called my mom in tears because I couldn’t stop his, but his age was probably measured in weeks.
Maybe days.
“Nothing is working; I don’t know what else to try,” I sobbed. “He’s not hungry or sleepy or wet.”
“Try giving him a bath,” she suggested. “Or bundle him up and take him outside for some fresh air. I always say to take them outside or put them in water, and usually, the grumpiness goes away.”
It worked that day, and it’s worked many times since. We’ve done baths at 10 a.m. I’ve paced our driveway with a baby in my arms at 2 a.m. And today, at 5:15 p.m. when my children were fighting for the 17th time since they got home from school and I was about to lose it, instead I put one in the bath and I sent the other outside and now maybe all three of us will survive until Dad gets home.
Almost nine years later, it still works.
I can’t give you advice about sleep schedules or feedings or Montessori-approved toys. I don’t know what we’re gonna do about Tik Tok and Snapchat in a few years. But when they’re falling apart at the seams for no apparent reason, take them outside or put them in water.
Oh, and it works on grown-ups, too."

09/03/2026

Feeling pressure about your baby's sleep?
Here's the truth: Sleep can't be forced. Every baby is different. Every family is different.
Instead of teaching techniques, we trust that YOU already have the wisdom to figure out what works for your family.
Your steady, responsive presence is what matters most. And that's more than enough.
A Circle of Security Parenting Group can help build your confidence - reach out if you would like to know more 💚

to read more of the the information on Circle read here:
https://zurl.co/2Ljt7

08/03/2026

All parents carry invisible emotional loads—those moments of overwhelm, fear, or frustration that often lie just outside our awareness. At Circle of Security, we have a name for it: "Shark Music." Understanding Shark Music is an important step toward reducing stress and building secure attachment.
Read about 5 ways the Circle of Security alleviates parenting stress https://www.circleofsecurityinternational.com/blogs/cosi-blog

Circle of Security Classes Sesame Lane start this Tuesday 10th March










https://www.circleofsecurityinternational.com/blogs/cosi-blog

06/03/2026

Sleep issues are one of the most common concerns for parents. Sharon has been providing care for women and babies in the North Brisbane since 2009. In 2015 she trained in Neuroprotective Developmental Care (NDC, also known as the Possums programs). The NDC approach is an evidence-based, scientific model which supports responsive, attachment-focussed care and deals with concerns surrounding feeding, sleep and mood.

Sharon’s aim is to establish a safe place for families seeking guidance, support and empowerment through the challenging early stages of parenthood that incorporates individual needs, resources, values and goals.

Sharon provides practical, developmentally appropriate support for baby sleep, infant sleep patterns, and child sleep challenges. By helping parents understand their child’s cues and sleep needs, Sharon supports families to make informed decisions that align with their values and circumstances.

Sharon’s work is grounded in a non judgemental, family centred approach, providing reassurance, clear information, and practical strategies. Whether you are seeking guidance, reassurance, or support with specific concerns, Sharon helps parents feel more confident in understanding and supporting their child’s development.
By empowering families with knowledge and support, Sharon helps build strong foundations for child health, emotional wellbeing, and long term development.
to book and appointment visit https://embracelife.net.au/appointments/ or call (07) 3491 6533 for in-person, telehealth and home visits

💚 💚

03/03/2026

As a Child Health Nurse with over 30 years’ experience Sharon works alongside early childhood educators and childcare teams as a professional mentor, supporting best practice approaches to child health, wellbeing, and development within early learning settings. Her collaborative, respectful approach is designed to complement educators’ expertise while strengthening outcomes for children and families.
Sharon supports centres to develop and implement individualised wellness plans that reflect each child’s unique needs and promote healthy development. She works with educators to ensure developmental milestones are consistently observed, monitored, and appropriately supported, with a strong emphasis on preventative care and early intervention.
A key focus of Sharon’s work is strengthening educator–family partnerships. She supports clear, professional communication with families, helping educators share information about children’s development in a way that builds trust, understanding, and confidence.
Sharon also provides accessible, evidence informed health guidance to support educators in responding to concerns early and confidently. Through observation, mentoring, and practical strategies, she promotes educator safety, wellbeing, and sustainability, recognising the importance of supporting those who care for children every day.
Sharon is a facilitator of Circle of Security Parenting and Classroom and enjoys using the Circle principles to support the Educators. Underlying all of Sharon’s work is a strong commitment to creating safe, nurturing, and responsive early learning environments where educators feel supported and children are able to thrive. 💚
To find out more visit https://greenheartconsultancy.com.au/
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01/03/2026

🤱 As an International Board Certified Lactation Consultant (IBCLC), Sharon provides personalised breastfeeding support to help you feel confident, comfortable, and connected with your baby. Breastfeeding is a unique experience for every family, and having skilled, compassionate support can make a real difference.
Sharon supports families at all stages of their breastfeeding journey—from getting started in the early days to working through challenges as they arise. She offers guidance for concerns such as painful breastfeeding, milk supply issues, unsettled babies, feeding difficulties, and questions about what is normal and when to seek support.
With a calm, respectful, and evidence informed approach, Sharon helps you understand what’s happening and explore practical solutions that suit your family. Whether you’re seeking reassurance or hands on support, Sharon works alongside you to help breastfeeding feel more manageable and sustainable.
You don’t have to have everything figured out—professional lactation support can help you move forward with confidence. Sharon is here to support you every step of the way.
💚 to book an appointment for in-person, telehealth or home visits visit https://embracelife.net.au/appointments/ or call (07) 3491 6533
💚

20/02/2026

I love being able to support new parents in their journey 💚

28/01/2026

Best way to help get your kids to sleep? Ask them to tell you about their day. They learn so much from talking to us about their day and it will help the calm their brains for sleep 😴

15/01/2026