05/03/2026
Lymphoedema Awareness Week 💗
Recovery doesn’t always end when cancer treatment finishes. For many people, the journey continues with managing and understanding lymphoedema — early detection and treatment can avoid individuals having lymphoedema for life.
Lymphoedema is swelling caused by a build-up of lymphatic fluid, often occurring after lymph node removal, radiation therapy, or cancer treatment. The earlier it is recognised and treated, the better chance of reversing the condition.
⚠️ Early warning signs of lymphoedema can include:
• A feeling of heaviness or fullness in the arm, breast, chest, or armpit
• Swelling in the arm, hand, breast, or trunk
• Tightness in the skin or clothing/jewellery feeling tighter
• Reduced flexibility in the shoulder, elbow, or wrist
• Aching, discomfort, or tingling in the affected area
• Changes in skin texture or firmness
These symptoms can appear months or even years after treatment, which is why awareness and regular monitoring are so important.
As a lymphoedema physiotherapist, I support patients with:
✨ Early screening and monitoring
✨ Manual lymphatic drainage
✨ Scar and cording management
✨ Individualised exercise and rehabilitation
My goal is to help you move confidently, feel supported, and live well after treatment.
📍 Lymph Flow Physio
Tyack Health, Manly West
If you’re unsure about symptoms or want to learn more about prevention and management, feel free to reach out.