Red Frog: for Families

19/04/2026

Mindful Monday

Take a few minutes today to slow down and join your child in play.

Put the phone away, follow their lead, and enjoy the moment together.🐸

17/04/2026

Looking for a simple activity to try at home this weekend?

Sensory play activities like play dough, water play or building with blocks help children develop fine motor skills, creativity and emotional regulation.

These activities are often recommended in our Occupational Therapy Session play based therapy sessions to support development through play.

See more family resources → https://rf4f.com.au

16/04/2026

Everyday moments are where so much learning happens!

Occupational therapy supports children to build the skills they need for daily life, like:

🧩 fine motor skills
👕 independence with dressing
🧠 understanding sensory needs
✏️ getting ready for school

Our team focuses on practical, real-life strategies that support children across home, school and the community.

If you’ve been wondering how to support your child’s independence, we’d love to help.

Discover more about occupational therapy Newcastle or get in touch → https://rf4f.com.au

16/04/2026

At Red Frog for Families we love collaborating with like-minded professionals who share our passion for supporting our community 🐸
Today we had the pleasure of hosting Dr Conor Laing, Director of Newcastle Healing Wave Chiropractic, and his colleague Dr Samantha for a relaxed lunchtime chat with our therapists.
It was a valuable opportunity to share knowledge, explore how our services can complement one another, and discuss ways we can better support our mutual participants 🤝
At our core, we believe the best outcomes happen when health professionals work together — across occupational therapy, speech therapy, behaviour support, psychology, and beyond.
Hosting professionals such as Dr Conor and Dr Samantha helps strengthen our ability to provide holistic, person-centred care 🌿
We’re so grateful for these moments of collaboration and look forward to continuing to build strong partnerships with other like minded health professionals and services that benefit the people and families we support 💫
Thank you Conor and Sam for taking the time to visit our practice and connect with our team today!

14/04/2026

Therapist Top Tuesday 👩‍⚕️

This week’s tip comes from our Behaviour Support team.

As children grow, behaviour can look different — but the need for support stays the same.

Try:
💬 having calm conversations after situations
🧠 exploring what worked and what didn’t
🤝 problem-solving together

This helps build self-awareness, confidence and emotional regulation over time.

Our dedicated Behaviour Support team is here to support every stage!

Get in touch → https://rf4f.com.au

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Red Frog for Families is an allied health service, based in Newcastle, NSW. Occupational Therapy, Speech Therapy, Music Therapy, Community Access, Assessments, School Holiday Social Programs.

12/04/2026

MINDFUL MONDAY 🐸
Choose one positive thought to carry with you this week.
It might be:
✨ “I’m doing my best.”
✨ “Small steps matter.”
✨ “Today is a new start.”

10/04/2026

A simple walk can be more powerful than it seems.

Walking together can support:
🚶 movement and wellbeing
💬 conversation
🧠 routine building
🌱 regulation

You might:
✔️ walk to a local park
✔️ explore a new area
✔️ create a weekly routine

Small habits like this can build confidence and connection over time.

💬 Do you have a favourite walking spot in Newcastle?

06/04/2026

Therapist Top Tip Tuesday 💡🐸

Instead of "How was your day?"
Ask: "What made you smile today?"

Simple questions can open up meaningful conversations.

05/04/2026

Mindful Monday 🌿🐸🐝

Spending just a few minutes outside can help reset your mind.

Fresh air, sunshine, and a short walk can make a big difference to how we feel.

04/04/2026

Happy Easter from the Red Frog for Families team!

Wishing all of our wonderful participants, families, and community a safe, relaxing, and joyful Easter. 💛🐸

04/04/2026

Inclusive Easter Activity 🐰

Try a sensory Easter egg hunt.

Instead of chocolate, fill eggs with:

🌈 textured fabrics
🧩 small puzzles
🎨 stickers
🎵 mini-instruments

This allows children with sensory sensitivities to enjoy the activity in their own way!

Therapy often focuses on creating experiences that are flexible and inclusive for every child.

03/04/2026

📢 🐸 Red Frog for Families are hiring!

Want to make a difference through play, connection, and creativity? Come hop into our team.

Full-time Occupational and Speech Therapist positions available.

Job Ads:
OT - https://www.seek.com.au/job/91280651
SP - https://www.seek.com.au/job/91279548

📧 joinourteam@rf4f.com.au