The Open Mind Space

The Open Mind Space A space to connect, share and learn about a holistic open-minded approach to your wellness, self dev

The festive season can be, famously, full – full of love, food, noise, connection… and, a little too often, depletion.So...
23/12/2025

The festive season can be, famously, full – full of love, food, noise, connection… and, a little too often, depletion.

So this is your reminder that caring for yourself IS the practice 💫

Soft boundaries, warm nourishment, quiet moments & gentle intention-setting – all to help you move through the holidays feeling grounded rather than drained.

Swipe through for festive self-care, the OM Space way 🎄✨

R e n e w.R e c a l i b r a t e.R e s t o r e 💫A new year invites new ways of opening – to rest, release, devotion, and...
22/12/2025

R e n e w.
R e c a l i b r a t e.
R e s t o r e 💫

A new year invites new ways of opening – to rest, release, devotion, and to our own embodied growth.

From sacred ceremony to breathwork, practitioner training to spiritual mastery, our early 2026 events offer portals to deep nourishment, healing & transformation ✨🕊️

Here’s 👆🏼 what’s coming up at the OM Space…

Secure your place now – and we’ll see you on the mat in 2026 🤍
https://www.theopenmindspace.com.au/events-workshops

20/12/2025

A sign’s a sign, OMie… what can we say? 🤭

Guess we’ll be seeing you on the mat 🧘💫

19/12/2025

Community Christmas Coffee Catch-Up ☕️🎄
Tomorrow morning (Saturday) 10:30am at on Glebe Road (right next to Adamstown Bowling Club).

Just a relaxed end-of-year catch-up with teachers, students, friends - past and present.
Nothing formal, just a breakfast bevvy, connection, and a big community hug.
Plus, it’s set to be a beautiful 27°C, so the perfect temp to hang in the park ☀️

And a massive thank you 🙏 we are so deeply grateful for every yogi, teacher, member, student, and soul who makes The Open Mind Space the pulsing spiritual wellness hub that it is. Big love & happy holidays OMies 🤍

18/12/2025

If your first thought for 2026 was “when is my next half-day retreat?” - this one’s for you sis 😉✨

Join and for a women’s event that starts the year exactly how we mean to continue it: rested. rejuvenated. supported. aligned.

There’s no hustle on the mat.
Just a nourishing bath of: sound, breath, gentle movement, cacao, voice, chakra balancing, and deep nervous system settling - the ultimate space to begin your year from a place of receiving 🛁🍃

✨ If your energy cup has felt low before the year even starts, this is your reminder: rest first - then rise.

🌹 Sacred Woman Ceremony ~ A Day of Rest
Jan 10 // 12–5pm book via
10 spots left

P.S. If you’ve been feeling curious about our Wild Song Women’s Retreat 🦁 held over Lions Gate in August, in the Watagans Forest - this ceremony is a beautiful taster. A chance to experience the frequency, the medicine, the music, and the way we hold space… before stepping into something deeper and wilder together 🌿🔥

Hope to see you there ladies!

This is not just breathwork.This is a return to the true you ✨𝗣𝗿𝗶𝗺𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲𝙈𝙚𝙣'𝙨 𝙊𝙣𝙡𝙮 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠Sat 17 Jan // 2-5pmwith...
18/12/2025

This is not just breathwork.
This is a return to the true you ✨

𝗣𝗿𝗶𝗺𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲
𝙈𝙚𝙣'𝙨 𝙊𝙣𝙡𝙮 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠
Sat 17 Jan // 2-5pm
with Brad Levey

Primal Release invites men into a powerful ritual of breath, movement, sharing & deep embodiment – a space where the armour can soften, emotions can move, and authenticity can rise.

Guided by Master Breathwork Instructor Brad Levey, this men’s-only immersion is a nervous system reset & a journey from head to heart. Expect release, connection & truth – all held in brotherhood 🚹🙏🏼

If you’re ready to let go of what’s been weighing you down, reconnect to your inner fire & help redefine what it “means to be a man”…
This space is for you 🔥

Places are limited – secure yours now!
https://www.theopenmindspace.com.au/primal-release-mens-only-breathwork

17/12/2025

B a l a n c e ☯️

Between light & dark, day & night, the sun & the moon.
And between strength & flexibility, active & passive, fast & slow.

A well-rounded yoga practice is one that integrates a balance of Yin & Yang energies…

Cultivate Yin energy through restorative or Yin yoga, meditation, and time in nature – moments of self-reflection & being present with your breath.

Embrace Yang energy through physical activity (especially your sun salutations!), goal/intention-setting & taking inspired action.

Here’s our guide to mastering the duality of Yin vs. Yang – and, in turn, to mastering that fundamental principle of mastering balance in life 🙏🏼💫

Our 2025 Holiday Timetable is live ✨As the year softens into its final exhale…As the silly season gets a little sillier…...
16/12/2025

Our 2025 Holiday Timetable is live ✨

As the year softens into its final exhale…
As the silly season gets a little sillier…
As we approach the festive break…

…We want to let you know that we’re still here for you 🫶🏼🤍

Whether you're craving stillness, stretch or sanctuary, the studio doors remain open throughout the holidays.

Commit to savouring some space for yourself – space to breathe, recalibrate & recenter – and book your Christmas & New Years classes ahead.

And join us on the mat to truly witness the magic of s p a c e – no matter the season 😌✨

Need to shop gifts for your open-minded, open-hearted loved ones to open?At The Open Mind Space, we are here for you & e...
14/12/2025

Need to shop gifts for your open-minded, open-hearted loved ones to open?

At The Open Mind Space, we are here for you & every step of your journey – including when you’re ticking off items on your Christmas shopping list 🤭🎄

You can even create your own OMS eGift Card online (for the amount of your choosing) & schedule it to send directly to their email address on the big day!

Shop our gift guide & more in-studio or online 🤍
https://momence.com/gcc/12909

Y I NThe ultimate antidote to the pre-Christmas chaos…Contrast your yang and cultivate mind-body stillness as you deeply...
12/12/2025

Y I N

The ultimate antidote to the pre-Christmas chaos…

Contrast your yang and cultivate mind-body stillness as you deeply stretch & release deep connective tissue 🙏🏼✨

Unlike the more active yoga styles, Yin emphasises the holding of poses for extended periods to encourage flexibility, juicy joints, and a calm, introspective space of mind.

A slower, more meditative practice, Yin balances the yang energy of daily life with more yin qualities, like stillness & surrender, as it works to deepen the mind-body connection and allows you to cultivate peace & balance 🕊️​⚖️

Join us in-studio, or browse our collection of Yin classes online on-demand – swipe or head online to find out more about our memberships & class options.

https://www.theopenmindspace.com.au/yoga-classes-newcastle

Summer invites us into warmth, radiance & expansion 🌞🙏🏼In Ayurveda, it’s also the season of Pitta – the fire that fuels...
09/12/2025

Summer invites us into warmth, radiance & expansion 🌞🙏🏼

In Ayurveda, it’s also the season of Pitta – the fire that fuels both our clarity & our intensity.

Swipe through 👉🏼 for your Ayurvedic guide to Summer – full of nutrition, lifestyle rituals, cooling pranayama & yoga postures for your summer wellbeing.

Because we’re all about helping you to honour the season while keeping cool, calm & balanced, from the inside out 😌💛

Our 2025 Holiday Timetable is live ✨As the year softens into its final exhale…As the silly season gets a little sillier…...
08/12/2025

Our 2025 Holiday Timetable is live ✨

As the year softens into its final exhale…
As the silly season gets a little sillier…
As we approach the festive break…

…We want to let you know that we’re still here for you 🫶🏼🤍

Whether you're craving stillness, stretch or sanctuary, the studio doors remain open throughout the holidays.

Commit to savouring some space for yourself – space to breathe, recalibrate & recenter – and book your Christmas & New Year's classes ahead.

And join us on the mat to truly witness the magic of s p a c e – no matter the season 😌✨

Address

Broadmeadow, NSW

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 8:15pm
Wednesday 5:30am - 1pm
5pm - 8:15pm
Thursday 5:30am - 12pm
4pm - 8:15pm
Friday 5:30am - 7:30am
5pm - 6:30pm
Saturday 7am - 12pm
Sunday 7am - 10am
5pm - 7pm

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