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Monday 9am - 2pm Tuesday 1pm - 7:30pm Thursday 9:30am - 4:30pm Friday 9am - 2pm

Kelli K Naturopath Nutritionist

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Australia
Broadview, SA
Kelli K Naturopath Nutritionist

I'm a Naturopath & Nutritionist with a mission to help people live with more energy & less pain! Appointments at Wynn Vale, SA & Online

Fatigue, ME/CFS, Fibromyalgia, Long COVID, Gut Issues, Autoimmune, pain, Stress, Anxiety. Having experienced the distress and frustration of chronic health issues personally, I was inspired to help others on their journey to health by providing effective, individualised treatment within a compassionate and respectful environment.During an initial consultation I will take a thorough assessment of y

our health and together we can determine your health priorities and goals. A treatment plan tailored to your needs will be provided outlining evidence-based dietary and lifestyle strategies and supplement recommendations when appropriate. Follow-up appointments involve a review of health progress and adapting recommendations as required to ensure safe and effective treatment. I can assist with a range of conditions including…• Digestive complaints • Low mood, stress and anxiety• Fatigue and poor sleep• Arthritis, gout and osteoporosis • Allergies, autoimmune diseases and frequent infections• Cardiovascular disease, metabolic health & weight gain• Women’s and Children’s health• ME/CFS and FibromyalgiaConsultations By Appointment OnlyRegistered professional member with the ANTA..

16/04/2026

Thinking about working with a naturopath but not quite sure what it actually looks like? 👇

I get it! Reaching out to someone new about your health can feel like a big step, especially when you don't know what you're walking into.

So here's exactly what the process looks like when you work with me. No mystery, no surprises.. just a clear, structured approach to figuring out what's going on with your health and what we can do about it.

If you've been struggling and putting off getting help because you weren't sure where to start - start here. 🙂

Book your free 15-minute call and hit me with your questions. Comment 'free call' and I'll DM you the booking link or head to my bio. I'm always happy to chat!

Save this post for when you're ready or share with someone who needs the extra support right now.

15/04/2026

Do you experience any of these? 🤔

🔹Indigestion or heartburn
🔹Excessive belching
🔹Bloating after meals
🔹Nausea or that “brick in your stomach” feeling
🔹Brittle hair and nails
🔹Low iron, B12 or other nutrients

These symptoms are so common…
but that doesn’t mean they’re normal.

One thing that’s often overlooked?
👉 Low stomach acid .

And here’s why that matters more than you might think…

1️⃣ It’s part of your body’s defence system
Stomach acid helps protect you from unwanted bacteria, parasites and pathogens that come in through food.

2️⃣ It helps you actually break down your food
Especially protein.
If this process isn’t working well, food can sit, ferment and cause that bloated, uncomfortable feeling (hello belching + reflux).

3️⃣ It’s essential for absorbing nutrients
Without enough stomach acid, nutrients like iron, B12, zinc and calcium are much harder to absorb...no matter how “healthy” your diet is.

💡 Here’s the part most people don’t realise…
Symptoms like reflux, bloating and indigestion aren’t caused by too much acid.
Sometimes - it’s the opposite.

But...this is where it’s important not to guess.
There’s no one-size-fits-all here.

There may be structural issues to consider.
Most of the time there's also.. low stomach acid, enzyme insufficiency, gut infections, food intolerance or a combination of factors.

👉 The key is understanding what’s driving your symptoms.

If this sounds familiar, it might be worth exploring a bit deeper.

14/04/2026

I see this in clinic everyday. ✨
It's often the smallest most manageable changes that end up making the biggest difference.

11/04/2026

Does this sound like you? 🌼

Nutrition & herbal medicine offer a whole-person, individualised approach to addressing your health and wellness needs using gentle medicines and diet strategies that help restore and rebuild your system at a cellular level.⚖️

Modern Naturopaths🌿 and Nutritionists🍏 are trained in health sciences, nutritional biochemistry and herbal pharmacology combining traditional knowledge with modern science.

If you would like to explore how I might be able to help you..

~ START HERE ~
▶️Follow me
▶️ Go to www.kellik.com.au for info about consultations & to explore the free resources.
▶️Book a free 15 minute introductory call. Link in my bio or DM me to book.

👋 Hi, I'm Kelli.
A naturopath and clinical nutritionist with a special interest in helping people with chronic fatigue, fibromyalgia, IBS, gut dysfunction, POTS, immune challenges, post viral illness and more.

I work with people one-on-one both in person (Wynn Vale) and online to help them improve their health and quality of life.

I'd love to help you find answers & be empowered to know your body better.

10/04/2026

🔥 Struggling with reflux, heartburn or bloating? The problem might not just be what you're eating... it could be how you're eating.

These 5 simple habits can make a real difference if you suffer from:
🔷 Reflux or GERD
🔶 Heartburn & indigestion
🔷 Bloating or nausea
🔶 Undigested food in stools
🔷 Excessive belching
🔶 Feelings of fullness

The good news? None of these habits cost a thing. They just require a little intention.

Try them consistently for 2–3 weeks and see what shifts for you. Your digestive system will thank you. 🌿

Save this post so you don't forget. ⬇️

09/04/2026

Is reflux getting you down? 👎

Before reaching for another antacid, it's worth knowing that many people find significant relief simply by identifying and reducing their personal triggers.. because everyone's digestive system is different.

But here's the important part - reflux and indigestion are symptoms, not the root problem. They're a sign that something deeper is going on in your digestive health. Managing triggers helps, but addressing the underlying cause is what leads to real, long-term relief without relying on medication.

Do any of these common reflux triggers affect you? Comment below👇

🌶️ Spicy food
🧀 Dairy
☕ Coffee
🍷 Alcohol
🍫 Chocolate
🍅 Tomato sauces
🥩 Fatty foods
😤 Stress
🚬 Smoking

Follow along for more on managing reflux and other digestive issues naturally. 🌿

And if you're ready for personalised support, the link's in my bio.

08/04/2026

Are you relying on reflux meds just to get through the day? 🙋

That burning feeling after meals. Waking up with acid in your throat. Reaching for the antacids before you've even finished eating.

If this sounds familiar... you're not alone. Reflux and indigestion are incredibly common. But common doesn't mean you just have to put up with it.

Reflux happens when stomach acid splashes back up into the oesophagus, causing that familiar burning, chest discomfort, regurgitation, a persistent cough, or that strange lumpy feeling in your throat. 🔥BUT it's not just about acid!

Antacids and reflux medications can take the edge off BUT they're not designed to be a long-term fix. Over time they can actually contribute to other health issues by interfering with your stomach's natural secretions.

Here's the thing... for a lot of people, reflux is heavily driven by lifestyle triggers. Things like diet, stress, obesity, alcohol, and smoking can all play a role. Which means there's often a lot that can be done beyond just managing symptoms with medication.

You deserve to eat a meal and actually feel okay afterwards. 💙

I'll be sharing more on this over the coming days - practical tips on identifying your triggers and what you can actually do about them.

And if you want personalised support in the meantime, I offer one-on-one appointments both in person and online.

👇 Drop a comment or DM me if this resonates. I'd love to hear from you.

07/04/2026

NEVER BEEN WELL SINCE…. Mine was a run of back-to-back viruses and infections right after moving towns and schools - my body never quite bounced back after that. 💙

Do you have a 'never been well since' moment?🤔

Many of my clients can describe an event or a time that preceded their health issues.⌚

Infections, traumatic events, a surgery or an intense season of stress come up as common triggers.

Taking a thorough medical history and understanding the timeline of your health concerns can be hugely helpful in understanding how you got to where you are now.🛣️

Of course, the onset of illness isn't so clear cut for everyone but as a practitioner I find a health timeline can still be very useful.

If you're struggling with your health why not book a free introductory call with me and let's see if we can tackle your health puzzle🧩 together.

BOOKING LINK IN BIO OR USE THE LINK IN COMMENTS 👇

06/04/2026

What does a naturopath actually do?🤔

Most people have a rough idea… something about herbs, maybe nutrition.. but aren't quite sure how it all fits together. Here's the simple version.

A naturopath looks at you as a whole person, not just the symptom in front of them. 🧩That means connecting the dots between your gut, your hormones, your sleep, your stress, and your energy. Using both traditional wisdom and modern science, the goal is to find the why behind how you're feeling and actually address it at the root..

People often come to me after years of searching for answers - often feeling like noone is really listening. That's actually where naturopathic medicine and nutrition shines.🔆 We dig deeper, work with what your body is telling us, and give you a clear path forward.

As a naturopath I help people with things like:
→ Ongoing fatigue or low energy
→ Digestive issues like IBS, bloating, reflux and constipation
→ Hormonal imbalances and cycle irregularities
→ Chronic Inflammation and persistent pain
→ Immune dysfunction like recurrent infections & autoimmune
→ Stress, anxiety, poor sleep, and feeling "wired but tired"
→ That vague sense that something just isn't right

It's not about replacing your doctor.
It's about rebuilding and restoring good health using the power of food🍏, nutrition and herbal medicine🌿 - with a plan that's built around you.

Curious whether this could help you? 📲My free 15-min intro call is a no-pressure way to find out. 🔗Link in Bio

31/03/2026

If you're nodding along to any of these .. this is for you. 🌿

So many people come to me feeling like they've fallen through the cracks. Their symptoms are real, their exhaustion is real but they're not getting the answers or support they need from the conventional system alone.

Naturopathic nutrition and herbal medicine offer a different approach.
One that looks at the full picture, takes your experience seriously, and works with your body to improve how you feel day to day.

If you're curious but not sure where to start, the easiest first step is a free 15-minute intro call. Just a relaxed conversation to see if working together feels right, no commitment, no pressure.

👉 Book via the link in bio or head to www.kellik.com.au

Save this if it resonates - and feel free to share with someone who needs to hear it.

30/03/2026

Not sure if natural medicine is right for you.. or where to even begin? You're not alone in that. 🌿

So many of the people I work with came to me after years of feeling like something was off, but never quite getting answers. They weren't looking for a miracle — they just wanted someone to actually dig into why they felt the way they did.

That's exactly what I do.

As a naturopath and clinical nutritionist, I look at the full picture, your symptoms, your history, your lifestyle.. and use nutrition and herbal medicine to help restore balance from the inside out. It's gentle, it's individualised, and it's grounded in both traditional knowledge and modern science.

I have a particular interest in invisible illnesses like chronic fatigue syndrome, fibromyalgia, IBS, POTS and post-viral illness like long COVID. The ones that are hard to explain and even harder to get support for.

If you're curious but not sure where to start, the easiest thing to do is book a free 15-minute intro call. It's just a conversation - no commitment, no pressure - so you can ask questions and get a feel for whether working together makes sense.

👉 Link in bio, or head to www.kellik.com.au

Drop a 🌿 in the comments if this resonates — I'd love to hear where you're at.

Address

Broadview, SA

Opening Hours

Monday	9am - 2pm
Tuesday	1pm - 7:30pm
Thursday	9:30am - 4:30pm
Friday	9am - 2pm

Website

http://www.kellik.com.au/, https://linktr.ee/kelliknaturopat

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