https://www.thewellnessfarmbroke.com.au/

The Wellness Farm Broke, Broke (2025)

12/11/2025

Tomorrow, we welcome twelve women to The Wellness Farm for our first ever in-house retreat.⁠
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This moment has been years in the making — a dream that began the day we took over The Wellness Farm. To hold a space for women to come and heal. To be nurtured. To let go. To be cared for, completely. To simply be — without the weight of motherhood, partnership, work, or life resting on their shoulders.⁠
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We’ve gathered the most incredible collective of facilitators, and our guests are in for something truly special.⁠
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As we prepare for the first evening, we’re filled with gratitude — for the journey that led us here, for the women who said yes, and for the magic that’s about to unfold at our very first Mind • Body • Soul Retreat.⁠
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07/11/2025

A curated collection of girls’ getaways in the Hunter Valley — for women who like their wellness with a glass of wine!
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INTRODUCING: Sip • Stay • Play – The Pause Collection⁠
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Perfect for mothers and daughters, groups of friends, milestone celebrations, or mums and business owners who simply need a break, each Pause retreat offers a beautiful reason to reconnect — with yourself and with the women who matter most. It will also make the perfect Christmas gift for someone who deserves to rest, reset, and feel inspired again.⁠
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Each retreat within The Pause Collection centres around a unique theme — your choice of core experience:⁠
• The Colour Pause – Personal colour analysis and confidence through style lead by ⁠
• The Power Pause – Burnout recovery, nervous system healing, and emotional wellbeing lead by .maree__⁠
• The Meno-Pause – Perimenopause, menopause, and post-menopause education, lifestyle support, and holistic women’s health lead by ⁠
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Then, with our Workshop Your Way approach, you’ll curate your creative experience — choosing from clay mug making, painting, candle making, or Human Design.⁠
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Every retreat includes a Wine, Cheese + Chocolate Tour, daily movement sessions, nourishing meals, luxury accommodation, plus unlimited access to our float tank, sauna, hot tubs, pool, gym, yoga studio, and ice baths.⁠
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Whether you’re seeking connection, celebration, or simply time to breathe, each of these weekends blends indulgence with wellbeing — leaving you refreshed, reconnected, and more yourself than ever.⁠
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Three retreats. Three themes. One unforgettable escape.⁠
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✨ March + May 2026⁠
🎟 Tickets available very soon.⁠
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For all the info + prices, plus to join the waitlist for first access, head to the 📩 [link in bio]⁠
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05/11/2025

"I had an amazing time at The Wellness Farm in Broke. The place is peaceful, beautiful, and perfect for relaxing. The rooms were clean and comfortable. I felt completely relaxed and refreshed during my stay. I would definitely come back!" — Cassandra, Google Review⁠
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Moments like these remind us why we do what we do. ✨⁠
Whether it’s a quiet weekend to reset, or a midweek stay surrounded by nature, The Wellness Farm is your invitation to slow down, breathe deeply, and return home to yourself.⁠
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We have limited end-of-year availability — especially in the Hamptons Cottage (pictured — sleeps 6). Book your stay before the holiday rush begins.⁠
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🌿 [link in bio]⁠
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02/11/2025

Before → after.⁠
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As the year draws to a close and the noise of the season builds, escape to the countryside and reset before the silly season begins.⁠
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Wake to birdsong, sip your morning coffee by the lake, stretch in the sunshine, or unwind in the hot tub as the sun melts behind the mountains.⁠
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We have just a handful of dates left for end-of-year stays — perfect for a quiet getaway, a girls’ trip, or one last exhale before the holidays.⁠
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✨ Book direct via our website to secure your dates.⁠
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31/10/2025

Long lunches. Late laughs. Lazy afternoons by the pool.⁠
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Our Sip • Stay • Play (Your Way) retreats were made for women who want to move, connect and unwind — with wellness and wine in perfect balance.⁠
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Each 2-night retreat includes luxury accommodation, nourishing meals, daily Pilates, a guided wine tour, and your choice of creative workshops like paint & sip, clay making or candle pouring — plus, a specially curated core focus so you can choose the experience that fits where you’re at:⁠
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💫 Find Your Colour — featuring a full colour analysis workshop.⁠
🌿 Recover & Reset — designed for women navigating burnout and craving balance.⁠
✨ The Midlife Edit — focused on peri-, menopause, and post-menopause education and empowerment.⁠
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Three retreats. Three themes. One unforgettable escape.⁠
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✨ Coming March + May 2026⁠
Join the mailing list for first access.⁠
📩 [link in bio]⁠
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26/10/2025

The Hunter Valley is alive this Spring — long lunches, wine tours, and end-of-year celebrations filling the air 🍷☀️⁠
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At The Wellness Farm, we’re your sanctuary amidst it all.⁠
Spend your days exploring the region’s best food and wine, then return to unwind in the sauna, float in the pool, or sip wine by the lake as the sun sets over the mountains.⁠
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Whether you’re here to celebrate or simply to slow down, this is your perfect base to experience the very best of the Hunter.⁠
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✨ We recommend booking early to secure your stay.⁠
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23/10/2025

Between the end-of-year deadlines, family demands, and that invisible weight of trying to hold everything (and everyone) together…
your body is whispering what your mind keeps ignoring — you need rest.

This November, step away before you break down.
Join us and at The Wellness Farm for the Mind • Body • Soul Women’s Wellness Retreat — a reset designed to take you beyond survival mode and back into your power.

You’ll move, breathe, release, and return to yourself through:
✨ Yoga, Pilates, and mindful movement with
✨ Women’s Reiki + Healing Circle with
✨ Restorative workshops on emotional intelligence, nervous system nourishment, and self-care with .maree__
✨ Breathwork + sound healing under the afternoon light with
✨ Luxury accommodation, nourishing meals by , and stillness in nature

This isn’t another “self-care weekend.”
It’s the transformational, healing, nourishing weekend that your future self will thank you for — the one that reminds you how calm, clarity, and confidence feel when your body finally exhales.

There are only 4 rooms remaining, and this is your sign to stop pushing and start coming home to yourself.

🕊️ 13–16 November | Broke, Hunter Valley
[Link in bio to secure your place]

15/10/2025

Introducing Sip. Stay. Play (Your Way) — our brand new retreat concept designed to balance connection, movement, and indulgence in equal measure.⁠
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Relax in luxury, move your body, sip local wine, and reconnect with yourself (and your girlfriends) in the Hunter Valley countryside.⁠
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These 2-night retreats will include luxury accommodation, all meals, daily pilates, a guided wine tour, a specially curated surprise workshop, plus your chance to workshop your way with your choice of creative add-on — think clay making, paint & sip, candle making and more.⁠
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Tickets will be limited — and only our email subscribers get first access + exclusive early bird pricing.⁠
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📅 Coming March 2026⁠
Join the mailing list to be first to know when doors open.⁠
📩 [link in bio]⁠
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09/10/2025

Ten women have already said yes.
Yes to rest.
Yes to prioritising their mental health.
Yes to themselves.

This World Mental Health Day — will you?

The Mind • Body • Soul Retreat (13–16 November) is more than a weekend away.
It’s a reset for your mind, body, and nervous system.
A space created by women, for women — to soften, slow down, and push back on the pressures that the end of year can bring.

If you’d prefer to head into the festive season centred rather than stressed, if you’d prefer to end your year with a sense of personal clarity and calm rather than a continuation of the chaos, then maybe this is for you.

Only 3 single rooms and 1 twin share room remains.

Tap the link in bio to say yes to you 🌿

09/10/2025

What if your breath was the key that turns your body from stressed to safe?⁠
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🌬 What is breathwork?⁠
Guided, intentional breathing that shifts you from fight/flight into rest/digest. A somatic tool that trains safety in the body, builds CO₂ tolerance (calmer breath) and reconnects you to inner steadiness.⁠
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❔ Why it helps⁠
Calms an over-alert nervous system, lowers perceived stress, improves sleep and focus, and supports heart-rate variability (resilience). Most people leave feeling lighter, clearer and present — like the body finally remembered how to exhale.⁠
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🤍 What releases⁠
Physical tension and shallow breathing patterns.⁠
Emotional build-up — stress, grief, frustration, mental “white noise.”⁠
Energetic pressure to hold it all together.⁠
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⚪️ What to expect⁠
You’ll lie comfortably with blankets and bolsters, follow simple cues (no experience needed), and may feel tingles, temperature shifts or emotion as your system unwinds. We close with integration, then a Sound Bath to anchor the calm.⁠
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🥼 The science, briefly⁠
Studies show breath practices can reduce anxiety symptoms, support vagal tone/HRV and emotional regulation, and help the body return to baseline faster.⁠
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🕊 Why we offer it⁠
Talk can’t always reach what the body holds. Breathwork is practical, portable and powerful — especially paired with sound healing, gentle movement, sauna/hot tub and unhurried time in nature.⁠
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✨ Available to all guests at The Wellness Farm with private Breathwork Journeys by Chloe (). And if you’re joining the Mind • Body • Soul Women’s Wellness Retreat (13–16 Nov), this beautiful session is included. Book via the link in bio. 🌿⁠
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05/10/2025

Steam curling off red cedar, mountain views stretching for days, and that first long exhale you didn’t realise you were holding.⁠
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Our barrel sauna is your permission slip to slow down — sweat the toxins out post wine tour, soothe tired muscles post-pilates, or pair with a cool rinse in our mineral pool, followed by a soak in the hot tub for the ultimate contrast therapy.⁠
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All guests staying at The Wellness Farm have complimentary access during their stay — bring your book, your robe, and your favourite person, and make a ritual of it.⁠
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02/10/2025

What if nothing was “wrong” with your brain—what if your nervous system is just fried from carrying everything?⁠
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If you’re a woman with a million tabs open (in your browser and your mind), it’s easy to wonder if you need a diagnosis. For many women, that’s a real and valid path, and we honour that experience with deep respect.⁠
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But for so many of us, there’s also this sharper truth: chronic urgency doesn't always mean you need a label. Constant context-switching, dopamine chasing, and living by notifications trains your body to believe it’s never safe to land. That’s burnout wearing a clever disguise.⁠
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Now imagine this instead: you wake without dread, sleep actually restores you, focus feels clean, and decisions come from steadiness—not panic. Your shoulders drop mid-afternoon. You can hear your intuition again.⁠
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Across four days on 37 acres in the Hunter Valley, we’ll help you repattern from survival to safety: slow, nervous-system-led practices that turn down the cortisol soundtrack and turn up capacity, clarity, and calm.⁠
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Expect unhurried mornings of movement, reiki, breathwork + sound healing, time in the sauna, hot tub + pool, nourishing seasonal food, and long, quiet pockets where your brain finally gets to do one thing at a time. You’ll leave with simple workday rituals (micro-pauses, boundary scripts, focus rhythms) and a body memory of what regulated actually feels like.⁠
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This isn’t about performing wellness or ticking another box. It’s about remembering the you who creates from ease, leads with presence, and doesn’t need chaos to feel productive.⁠
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Mind • Body • Soul Women’s Wellness Retreat⁠
13–16 November 2025 | The Wellness Farm, Broke NSW⁠
Luxury twin + single occupancy tickets.⁠
Bring a friend and SAVE $100 each.⁠
Limited places remain.⁠
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If the notifications never stop and you’re done living on adrenaline, this is your invitation to close the extra tabs and come home to yourself. Book via the link in bio. 🌿⁠
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The Wellness Farm Broke

12/11/2025

07/11/2025

05/11/2025

02/11/2025

31/10/2025

26/10/2025

23/10/2025

15/10/2025

09/10/2025

09/10/2025

05/10/2025

02/10/2025

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