Physiko

Physiko Dedicated Physiotherapist Eleni Tsagaris promises to restore your body’s ‘natural’ movement.

At Physiko, our passionate Physiotherapist Eleni Tsagaris promises to restore your body’s ‘natural’ movement. Eleni is a highly experienced Physiotherapist located in Brookvale on the Northern Beaches, who is committed to providing you a unique, friendly and rewarding experience. Hands-on manual therapist with 9 years experience who focuses on treating with both a holistic and evidence-based approach. Eleni uses a combination of techniques including: - massage therapy - dry needling - shockwave therapy - joint mobilisations - PNF stretching - active release technique (ART) - prescription of home exercise program. Workers Compensation, DVA, clients with EPC (Enhanced Primary Care) Program and Health Funds are all welcome.

05/12/2025

Introducing James, the practitioner we trust wholeheartedly to take care of you while Eleni spends precious time with her newborn baby. We know how important it is to feel supported, and with James you’ll receive the same genuine care, attention, and personalised treatment you’re used to. Our Physiko family is still here for you — every step of the way.🙏🏽

Meet Kang Ja 🌿Our resident acupuncturist every Tuesday, offering a deeply holistic approach to wellness through Traditio...
30/06/2025

Meet Kang Ja 🌿

Our resident acupuncturist every Tuesday, offering a deeply holistic approach to wellness through Traditional Chinese Medicine.

With a background in acupuncture, myotherapy, herbal medicine, and Qi Gong, Kang Ja specialises in women's health, stress management, chronic pain, and digestive concerns. Her treatments combine ancient wisdom with modern insight, always tailored to your unique needs.

Bookings now open for Tuesdays. DM or call to book your session.

You don’t need to go hard every day.Active recovery is about moving gently: walking, stretching, breathing, and giving y...
26/06/2025

You don’t need to go hard every day.

Active recovery is about moving gently: walking, stretching, breathing, and giving your body space to reset.

It’s not lazy. It’s smart.

Helping you move better, feel stronger, and live with less pain — one session at a time. Book your appointment today and...
25/06/2025

Helping you move better, feel stronger, and live with less pain — one session at a time.

Book your appointment today and let’s get you back to doing what you love.

Movement isn’t just for fitness, it’s for healing.When you move well, you improve circulation, reduce stiffness, and tea...
24/06/2025

Movement isn’t just for fitness, it’s for healing.

When you move well, you improve circulation, reduce stiffness, and teach your body it’s safe again.

It doesn’t need to be intense. Just intentional.

Movement, recovery, strength - this is your space.We’re not just here to treat symptoms. We're here to help you move wel...
20/06/2025

Movement, recovery, strength - this is your space.

We’re not just here to treat symptoms. We're here to help you move well, feel strong, and get back to what you love.

🗓 New clients welcome. Book online or give us a call.

Real stories. Real results.Kind words like these remind us why we do what we do. 💚Book your first appointment now and le...
19/06/2025

Real stories. Real results.

Kind words like these remind us why we do what we do. 💚

Book your first appointment now and let’s find what works for you.

Hands-on treatment is just the beginning.We use manual therapy to release tension, restore movement, and pair it with pe...
18/06/2025

Hands-on treatment is just the beginning.

We use manual therapy to release tension, restore movement, and pair it with personalised exercise to keep your progress going beyond the table.

Recovery looks different for everyone. At Physiko, we meet you where you are - with support that moves with you.
17/06/2025

Recovery looks different for everyone.

At Physiko, we meet you where you are - with support that moves with you.

Tension doesn’t show up without a reason.It’s often your body compensating for something deeper — weakness, imbalance, p...
13/06/2025

Tension doesn’t show up without a reason.

It’s often your body compensating for something deeper — weakness, imbalance, poor movement patterns.

At Physiko, we find the cause, not just the sore spot. 🩺

Massage feels good — but it’s not the whole solution.At Physiko, we use hands-on therapy to release tension, then pair i...
11/06/2025

Massage feels good — but it’s not the whole solution.

At Physiko, we use hands-on therapy to release tension, then pair it with movement that rewires how your body functions.

Get in touch today to book your initial consultation.

Movement isn’t just exercise — it’s how your body communicates. 🏃We assess how you move to uncover imbalances, prevent i...
10/06/2025

Movement isn’t just exercise — it’s how your body communicates. 🏃

We assess how you move to uncover imbalances, prevent injury, and build real strength.

Because the way you move matters more than how much you move.

Address

117 Old Pittwater Road Suite 133
Brookvale, NSW
2100

Opening Hours

Monday 9am - 6:30pm
Tuesday 12pm - 6:30pm
Wednesday 12pm - 7pm
Thursday 8am - 6:30pm
Friday 8am - 2pm
Saturday 9am - 1pm

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