Kids First Children's Services

Kids First Children's Services Speech therapists, occupational therapists, psychologists & teachers supporting northern beaches kids aged 2-18 & their families

Kids First Childrenโ€™s Services is an award-winning paediatric health and therapy centre in Sydney's Northern Beaches. Kids First offers a range of caring, professional support services, including Occupational Therapy for children, Speech Therapy for children, Child and Family Counselling, Psychological assessments and Early Intervention for children with disabilities and developmental delays. Our

multi-disciplinary team has four Core Values: Care, Kindness, Compassion and Making a Contribution and since 2007 we have helped thousands of local children and families to thrive and not just cope as they face the demands of life at home, preschool and school.

๐Ÿ‘‹ Say hello to Grace, one of Kids First's wonderful Customer Service Coordinators.Grace is one of those warm, friendly p...
26/04/2026

๐Ÿ‘‹ Say hello to Grace, one of Kids First's wonderful Customer Service Coordinators.

Grace is one of those warm, friendly people who helps families feel at ease the moment they call or walk through our doors. With a background in busy medical practices, she knows how to expect the unexpected - and she handles it all with calm, kindness and a smile.

Grace loves seeing children grow up over the years and getting to know the families who walk through our doors. For many, she has become a warm and reassuring part of their Kids First experience.

Whether sheโ€™s helping with appointments, answering questions or making a busy day feel that little bit easier, Grace brings genuine care to everything she does.

Weโ€™re so lucky to have her as part of the Kids First team ๐Ÿ’›

One of the biggest mistakes families make is waiting for the NDIS to contact them before they begin preparing for their ...
24/04/2026

One of the biggest mistakes families make is waiting for the NDIS to contact them before they begin preparing for their childโ€™s review.

The NDIS will often reach out around 8 to 10 weeks before your childโ€™s current plan ends, but they may want to meet with you quite quickly so everything can be considered before the planโ€™s due date.

That is why we usually suggest families start getting organised at least three months beforehand. For many parents, the school holidays are a helpful cue.

The goal is not just to collect paperwork.

It is to gather the kind of evidence the NDIS is actually looking for.

The NDIS wants to see why the support your child needs is both reasonable and necessary. That means clear, practical information about how your childโ€™s disability affects everyday life, what support is still needed, and why that support continues to matter.

It can help to start gathering:

๐Ÿ”ธ recent reports from therapists, teachers and doctors
๐Ÿ”ธ clear examples of what your child still needs help with at home, at school and in the community
๐Ÿ”ธ information about communication, emotional regulation, behaviour, safety, learning and independence
๐Ÿ”ธ evidence of the progress your child has made, and the support that helped make that progress possible
๐Ÿ”ธ the areas that are still hard, despite everyoneโ€™s best efforts

This is not the time for vague wording or broad statements.

The stronger picture is usually the one that shows:

๐Ÿ”ธ what daily life actually looks like for your child
๐Ÿ”ธ what they can and cannot do independently
๐Ÿ”ธ where support is still needed
๐Ÿ”ธ why that support is relevant to their disability and important for everyday functioning

A calm head start gives you much more chance of pulling this together properly.

That is usually much easier than trying to do it all in a rush at the last minute.

While there has been a lot of big conversation among grown-ups lately, children are still playing, practising, learning ...
23/04/2026

While there has been a lot of big conversation among grown-ups lately, children are still playing, practising, learning and connecting.

๐Ÿ”ธ Sometimes that looks like bubbles, helping a child slow their breathing and settle their body.
๐Ÿ”ธ Or a marble run that builds planning, problem-solving and fine motor skills.
๐Ÿ”ธ For some children, it looks like talking about feelings in a way that feels manageable.
๐Ÿ”ธ And for others, a bit of silliness with a trusted clinician is part of what helps them feel safe enough to join in.

These moments may look ordinary, but they matter.

This is often how children build skills, confidence and connection over time.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—ก๐——๐—œ๐—ฆ ๐˜€๐—ฝ๐—ฒ๐—ฒ๐—ฐ๐—ต ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€If you are a parent of a child with additional needs, todayโ€™s NDIS announceme...
22/04/2026

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—ก๐——๐—œ๐—ฆ ๐˜€๐—ฝ๐—ฒ๐—ฒ๐—ฐ๐—ต ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€

If you are a parent of a child with additional needs, todayโ€™s NDIS announcement may have landed with a thud.

Many families are already carrying a lot. Therapy. School. Reports. Finances. Big feelings. Uncertainty. The everyday work of raising a child who needs more support than most.

So, when a minister stands up and talks about tightening the NDIS, reducing growth and changing access, it is no surprise that parents feel worried.

Kids First founder, Sonja Walker, has heard and read what the Minister said and has created this quick summary for parents and professionals

๐—ง๐—ต๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ-๐˜‚๐—ฝ ๐˜๐—ผ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ต๐—ฎ๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต

Over the past few weeks, there has been a steady drip of โ€œinsiderโ€ stories in the media about what todayโ€™s speech might include.

It is hard not to wonder whether some of that was allowed to leak out so the public would be a little less shocked when the full announcement came. Whether that was deliberate or simply the usual Canberra way of doing things, it did seem to soften the ground before todayโ€™s speech landed.

Even so, hearing it all brought together in one speech was still confronting for many families.

๐—ง๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„

๐˜›๐˜ฐ๐˜ฅ๐˜ข๐˜บโ€™๐˜ด ๐˜ด๐˜ฑ๐˜ฆ๐˜ฆ๐˜ค๐˜ฉ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅโ€™๐˜ด ๐˜ฑ๐˜ญ๐˜ข๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฑ๐˜ฐ๐˜ต.

What the Minister announced was a clearer picture of where planned changes appear to be heading.

Some parts of the Governmentโ€™s plan are likely to move sooner, with legislation expected when Parliament returns for the Budget sittings from 12 May 2026.

At this stage, those earlier changes sound more like a crackdown on fraud, payment systems and areas of spending the Government says are out of control, rather than an immediate overhaul of support for most children already on the NDIS.

The bigger changes to eligibility still seem to be further down the track.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—š๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฑ๐—ผ

In plain English, the Government is saying that the NDIS will continue and will still grow, but that it has become:

๐Ÿ”น too expensive
๐Ÿ”น too vulnerable to fraud
๐Ÿ”น too broad in who it supports

The Ministerโ€™s message was that the Scheme needs to be tightened so it can keep supporting people with permanent and significant disability into the future.

๐—ง๐—ต๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ด ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ฝ๐—ฒ๐—ฒ๐—ฐ๐—ต

The Government is trying to:

๐Ÿ”น reduce fraud and poor provider behaviour
๐Ÿ”น slow down NDIS spending growth
๐Ÿ”น tighten who can access the scheme
๐Ÿ”น make providers and intermediaries more accountable

๐—ช๐—ต๐—ฎ๐˜ ๐˜€๐—ฒ๐—ฒ๐—บ๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—ผ๐—ป๐—ฒ๐—ฟ

A few changes appear to be on the nearer horizon.

๐Ÿญ. ๐—Ÿ๐—ฒ๐—ด๐—ถ๐˜€๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜‚๐—ฝ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—•๐˜‚๐—ฑ๐—ด๐—ฒ๐˜ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด๐˜€

The Minister said he intends to introduce legislation in the federal Budget sittings, beginning 12 May 2026.

๐Ÿฎ. ๐—ก๐—ฒ๐˜„ ๐—™๐—ฟ๐—ฎ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฃ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—น๐—ฎ๐˜†๐—ฒ๐—ฑ

The rollout of New Framework Planning (which has been talked about for a while now) has now been pushed back again to 1 April 2027.

๐Ÿฏ. ๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฑ๐—ฎ๐˜๐—ฒ

There is an existing reform date already on the public record for mandatory registration from 1 July 2026 for:

๐Ÿ”น Supported Independent Living providers
๐Ÿ”น platform providers

๐—ช๐—ต๐—ฎ๐˜ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—น๐—ถ๐—ธ๐—ฒ๐—น๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด

The parts of the speech likely to trouble families most are these:

๐Ÿ”น tighter eligibility
๐Ÿ”น a stronger focus on functional capacity
๐Ÿ”น less reliance on diagnosis alone
๐Ÿ”น more scrutiny of plan spending
๐Ÿ”น cuts to growth in social and community participation funding

In simple terms, the Government is saying that future access should depend more on how significantly a personโ€™s disability affects everyday life.

The Minister also made it clear that spending on social and community participation is going to be wound back, and that this will have a real impact on participant plans.

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ป๐—ผ๐˜ ๐˜€๐—ฒ๐˜๐˜๐—น๐—ฒ๐—ฑ

This is the part families need to keep in mind.

The speech gave a clear direction, but not all the practical detail.

Some of the biggest changes still need to be worked through, including:

๐Ÿ”น the new functional capacity access model
๐Ÿ”น the fine print of future eligibility rules
๐Ÿ”น broader provider registration changes for higher-risk supports
๐Ÿ”น the design of the Inclusive Communities Fund
๐Ÿ”น changes to plan management and support coordination

So while the tone was very clear, many of the details families need are still not settled.

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ง๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ž๐—ถ๐—ฑ๐˜€?

This is still a very important question.

Thriving Kids was not the focus of todayโ€™s speech. It was mentioned briefly, but not explained in a practical, detailed way.

And that is why many families are still uneasy.

There is still clearly a long way to go before parents can feel confident about:

๐Ÿ”น what supports will sit outside the NDIS
๐Ÿ”น where they will be available
๐Ÿ”น when they will be available
๐Ÿ”น how consistent they will be from one state to another

The official position remains that Thriving Kids has been agreed in principle, with staged rollout dates attached, but it is still being worked through with states and territories.

๐—ช๐—ต๐—ฎ๐˜ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ป๐—ผ๐˜ ๐—ฎ๐˜€๐˜€๐˜‚๐—บ๐—ฒ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜

No one wants families to walk away from today thinking:

๐Ÿ”น โ€œMy child is definitely losing their plan now.โ€
๐Ÿ”น โ€œNothing outside the NDIS will be available.โ€
๐Ÿ”น โ€œDiagnosis no longer matters at all.โ€
๐Ÿ”น โ€œThese changes are all settled and final already.โ€

That would be going further than the speech was actually saying.

๐—ช๐—ต๐—ฎ๐˜ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€๐—น๐˜†

What I'd encourage families to take seriously is the direction in which the NDIS is heading.

The Government is signalling a stronger focus on:

๐Ÿ”น functional impact, not just diagnosis
๐Ÿ”น day-to-day disability-related needs
๐Ÿ”น tighter scrutiny of plans and spending
๐Ÿ”น clearer evidence about why supports are reasonable and necessary

So, if your child has an upcoming review, reassessment or access request, this is not the time for vague wording or broad statements.

You're likely to need stronger evidence than ever about how your childโ€™s disability affects:

๐Ÿ”น communication
๐Ÿ”น learning
๐Ÿ”น independence
๐Ÿ”น emotional regulation
๐Ÿ”น safety
๐Ÿ”น participation
๐Ÿ”น everyday family life

๐—” ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ

Please don't panic.

Stay the course.

๐Ÿฉท Keep loving your child.
๐Ÿฉท Keep turning up.
๐Ÿฉท Keep advocating.
๐Ÿฉท Keep going to therapy.
๐Ÿฉท Keep going to school meetings.
๐Ÿฉท Keep asking sensible questions.
๐Ÿฉท Keep good records.
๐Ÿฉท Keep making sure your childโ€™s needs are being described clearly and practically.

All of this still matters enormously.

๐—”๐—ป๐—ฑ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ถ๐—ฎ๐—ป๐˜€, ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ผ๐—ฟ๐˜€

If you are one of the many professionals carrying families through this uncertain period, please hang in there too.

Keep doing what you are doing.

Children still need:

๐Ÿ’š good teaching
๐Ÿ’š good therapy
๐Ÿ’š calm, caring adults
๐Ÿ’š sensible planning
๐Ÿ’š practical support
๐Ÿ’š people who understand what day-to-day life is really like for them

Their need for 'lighthouses' who keep them safe has not changed.

๐—ข๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜

๐˜›๐˜ฉ๐˜ฆ ๐˜•๐˜‹๐˜๐˜š ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ.

But it is clearly moving into a tighter phase. That likely means:

๐Ÿ”น harder access for some groups over time
๐Ÿ”น more emphasis on functional impact
๐Ÿ”น greater scrutiny of budgets and plan spending
๐Ÿ”น more pressure on families to provide clear, real-world evidence

For now, the wisest response is not fear.

It is steadiness.

๐Ÿ”น Stay informed
๐Ÿ”น Stay connected
๐Ÿ”น Keep advocating
๐Ÿ”น Keep supporting your child
๐Ÿ”น Keep doing the work that matters

๐—”๐—ป๐—ฑ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ - ๐—˜๐—ฉ๐—˜๐—ฅ - ๐—น๐—ผ๐˜€๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ.

This is the kind of real-life moment we love at Kids First ๐Ÿ’œDuring a recent session with OT Morgan Webster, one of our c...
21/04/2026

This is the kind of real-life moment we love at Kids First ๐Ÿ’œ

During a recent session with OT Morgan Webster, one of our children used weighted toys and foam blocks to create a โ€˜dog houseโ€™ - and what a great idea it was.

For some children, weighted toys can help their bodies feel calmer and more settled. When they are built into play like this, the activity becomes fun, purposeful, and engaging.

This is one of the lovely things about in-clinic sessions with experienced therapists. Parents get to see simple ideas, tips, and strategies that can be carried across into home and classroom settings in ways that feel practical and manageable.

Such a clever creation, and such a great example of therapy that connects with real life.

Going back to school after school holidays can feel big for anxious children.If your child seems tearful, clingy, flat, ...
20/04/2026

Going back to school after school holidays can feel big for anxious children.

If your child seems tearful, clingy, flat, irritable, or suddenly complains of a tummy ache tonight, that does not necessarily mean they are being difficult. For many children, the day before school goes back is when the worry really kicks in.

What could help now is keeping things simple.

๐Ÿ”น Keep tonight quiet and predictable

๐Ÿ”น Avoid long conversations about everything that could go wrong

๐Ÿ”น Let your child know what tomorrow morning will look like

๐Ÿ”น Get clothes, lunchboxes and bags ready tonight so the morning feels less rushed

๐Ÿ”น Offer calm reassurance, not lots of pressure

๐Ÿ”น Stick with short, steady words like, โ€œI know this feels hardโ€ and โ€œWeโ€™ll take tomorrow one step at a timeโ€

๐Ÿ”น Keep the focus on the first step, not the whole term

For some anxious children, the hardest part is the anticipation. They don't need a perfect speech from us. They need calm, confidence and a grown-up who helps things feel manageable.

If you know a parent who may be bracing for tomorrow morning too, feel free to share this post.

If your child is bright, capable and full of ideas, but reading, spelling and writing still seem much harder than they s...
19/04/2026

If your child is bright, capable and full of ideas, but reading, spelling and writing still seem much harder than they should, it is worth looking closely at the pattern.

Some common signs of dyslexia, or a specific learning difficulty affecting reading and written work, can include:

๐Ÿ”น slow, effortful reading
๐Ÿ”น guessing words instead of sounding them out
๐Ÿ”น trouble reading unfamiliar words
๐Ÿ”น confusing similar-looking words
๐Ÿ”น spelling that stays poor despite practice
๐Ÿ”น spelling words the way they sound
๐Ÿ”น forgetting common spelling patterns again and again
๐Ÿ”น taking a very long time to finish reading or writing homework
๐Ÿ”น avoiding reading and writing where possible
๐Ÿ”น understanding much more when listening than when reading independently
๐Ÿ”น giving strong answers out loud, but struggling to get the same ideas onto paper
๐Ÿ”น writing that looks much less mature than the childโ€™s spoken language

As children get older, these difficulties often become more obvious because the demands of the classroom increase. There is more reading, more writing, more note-taking, and less time.

In high school, signs can include:
๐Ÿ”น needing to re-read text several times
๐Ÿ”น slow note-taking
๐Ÿ”น ongoing spelling mistakes that seem much younger than the studentโ€™s age
๐Ÿ”น written work that does not reflect what they actually know
๐Ÿ”น looking disorganised or unmotivated, when reading and writing are simply taking far more effort than other people realise

This can feel especially personal for parents who had literacy struggles themselves. You may remember what it was like to dread reading aloud, to avoid writing, or to feel embarrassed that schoolwork seemed easier for everyone else. That history can make it harder to know whether you are overreacting, or noticing something important.

Not every child with reading or writing difficulties has dyslexia. But when these patterns keep showing up despite good teaching and extra help, it is worth taking seriously.

Sometimes the most helpful thing a parent can hear is this: your child may not be lazy, careless or switched off. They may be finding literacy genuinely harder than it looks from the outside.

Weโ€™ve recently shared a new blog on dyslexia in children and teenagers that explains these signs in more detail and may be helpful if this is something you have been quietly wondering about.

Feel free to share this information with a parent, grandparent or teacher who may be trying to work out whether a childโ€™s struggles are more than just a phase.

We really like this one!'Thereโ€™s a Bully in My Brain' by Australian teacher Lauren Thompson, illustrated by Kayla Lee is...
17/04/2026

We really like this one!

'Thereโ€™s a Bully in My Brain' by Australian teacher Lauren Thompson, illustrated by Kayla Lee is a lovely book for children who can be a bit hard on themselves, worry easily, or get stuck in negative self-talk.

It gives children a simple, relatable way to understand those unkind thoughts that can creep in when things feel hard, and gently reminds them that thoughts are not always facts.

This is the latest addition to the Kids First professional library, and we love the hopeful message at the heart of it. We also love the way the illustrations become brighter as the main character starts speaking to herself in a kinder, more encouraging way.

Suited to children aged 5 to 12, it is a beautiful conversation starter about confidence, self-belief, growth mindset, and learning to speak to yourself with more kindness.

It would make a lovely gift for a child, and it is also a wonderful resource for educators and clinicians. (Truthfully, there is something in this one for grown ups too)

If you know a child who worries, doubts themselves, or is a bit tough on themselves, feel free to share this post with someone who might find it helpful.โ˜บโ˜บ๏ธ

Braver kids. More confident families. Thatโ€™s what we love to see ๐Ÿ’›A big thank you to the children who joined us for Cool...
16/04/2026

Braver kids. More confident families. Thatโ€™s what we love to see ๐Ÿ’›

A big thank you to the children who joined us for Cool Kids in Term 1.

It was such a pleasure to watch your confidence grow as you learned practical ways to manage your worries and face hard things with a little more courage.

And thank you to your families too. So many parents told us they learned helpful ways to support their children at home, which is such an important part of this program.

Weโ€™re now getting ready to welcome a new group of children in Years 5 and 6 for our Term 2 Cool Kids Anxiety Program.

There are just two spots left in this small group, led by Kids First Psychologist Amy Jansen-Sturgeon.

Children with Medicare plans are very welcome. The first session begins on Monday 4 May at 3.45pm at Kids First Children's Services in Brookvale.

To find out more, please call Grace on 9938 5419 or share this post with a family who may be interested.

Thank you to the team at Ekidna- Dee Why School of Early Learning for their company last night!
15/04/2026

Thank you to the team at Ekidna- Dee Why School of Early Learning for their company last night!

One of the joys of working in the northern beaches is having team member catch ups in a beautiful spot like this!
13/04/2026

One of the joys of working in the northern beaches is having team member catch ups in a beautiful spot like this!

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527 Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4:30pm

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Our Story

Kids First is an award-winning paediatric health, therapy and tuition centre in Sydney's Northern Beaches. Our psychologists, speech therapists. occupational therpaists and teachers help kids to THRIVE and not just cope at home, preschool and school. Weโ€™ve supported more than 11,000 local kids and families since opening our Brookvale centre in 2007. We support kids of all ages and abilities and are also Registered NDIS Providers. At Kids First, children and families can access a range of services that attract health fund and Medicare rebates. Our popular free Community Service Seminars offer free monthly support to parents and our close relationships with teachers allows us to assist preschools and schools too.