True Protein

True Protein Clean & natural protein supplements developed by experts to enhance health and optimise performance. Australian Owned & Operated.
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Born out of a desire to reimagine the supplement market with all-natural protein and authentic, transparent supplements, True was formed in 2014. Leading the way in a new industry standard, we believe supplements should deliver what they claim without compromise on taste or quality.

23/01/2026

What happens when a PhD in whey protein meets a company with a huge heart? You get the magic behind True.

Meet Sherry, our incredible Head of Product Innovation & Technical Affairs. She’s the brilliant, scientific mind behind some of our most-loved products, from reformulating our Collagen with Vitamin C to developing Plant Protein that helped a nursing mother get the nutrition she needed.

We’re so grateful to have Sherry leading our innovation, blending world-class expertise with a genuine passion for helping our community win.

29/12/2025

What a year! 2025 ➡️ MOMENTUM. ⚡️

From moving our HQ to seeing our athletes dominate on the world stage, it’s been a massive year for the True Protein family.

We’re closing out the year strong and gearing up for an even bigger 2026. A huge thank you to our team, our athletes, and our amazing community for the support.

Check out the highlights below! 👇

28/12/2025

To our True Community,

As the sun sets on 2025, we’re taking a moment to reflect on everything we’ve achieved together.

It’s been a year of growth, grit, and community. But what we love most is seeing how you prioritize your health. The early mornings, the late sessions, and the choice to fuel your body right. 💪

2026 is your year for a true breakthrough.

We believe you deserve nutrition that matches your effort. That means clean ingredients, honest labelling, and absolutely zero fillers. Because when you strip back the noise, all you have left is your ambition and the fuel that powers it.

Thank you for being part of our journey. Here’s to a strong, healthy, and natural 2026.
https://www.trueprotein.com.au/collections/best-sellers

30/10/2025

Who says recovery can’t taste like dessert? 🤤

This Sticky Date Protein Smoothie featuring our Cinnamon Chai Plant Protein is a game-changer!

It’s creamy, naturally sweet, and packed with everything you need to fuel your body the right way. Imagine your favourite sticky date pudding, but packed with protein and blended for a nutritious kick.

Want the recipe sent straight to your DM’s? Comment “DATE” below!

23/10/2025

“This whole journey’s been about finding my way back to myself.”

Meet our customer, Christian. A former police officer, a current marathon-runner-in-training, and the proud co-manager of a farm with a very opinionated peacock.

After a wake-up call on his honeymoon, his story is a powerful reminder that health isn’t about extremes — it’s about balance, joy, and building a life that truly feels good.

He believes in the difference between ‘farm fit’ and ‘gym fit’, and that food should bring both nourishment and joy (yes, cheesecake is on the menu).

We hope you enjoy his story.

16/10/2025

That new delivery day feeling is unmatched.

And it looks like our athlete has some very enthusiastic helpers for his latest True unboxing!

This pure excitement from his kids is how we all feel when a restock arrives. It’s that feeling of knowing you’re all set to fuel your week ahead.

Who else can relate to that feeling when your True order lands on your doorstep?

13/10/2025

This is the work that happens in the dark, to shine in the light.

An inside look at the life and mindset of elite Australian runner, . Following her incredible recent performances at the World Championships, her story is one of pure dedication.

As the first Australian female to qualify for the 800m World Championships Final - setting a new Oceania record in the Semi-Final - and clinching the bronze medal in the 1500m, her success is undeniable.

Hear her discuss the ambition, the sacrifice, and the crucial role nutrition plays in sustaining a world-class career. She shares her go-to recovery rituals and the fuel that makes it all possible.

We’re proud to be the choice of one of Australia’s best.

09/10/2025

Drinking water is only one part of it.

We asked Accredited Practising Dietitian, Zoe Brain, to cut through the noise and explain the science of true hydration.

In this video, reveals:

> What electrolytes really do for performance

> The science behind genuine hydration (hint: it’s more than just water)

> The optimal times to use them for peak performance and recovery

Our mission is to empower you with knowledge, not hype.

Have a question for Zoe? Drop it in the comments below!

Address

Suite 303, 3/120 Old Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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