Empower Exercise Physiology and Health

Empower Exercise Physiology and Health Empower Exercise Physiology and Health provides services to improve health, functionality and performance. Exercise is Medicine!

We help people recover from acute and chronic injury, manage chronic health conditions and improve performance with personalized exercise and lifestyle programs. We are based on Sydney's Northern Beaches, and operate out of a purpose build exercise clinic in Brookvale. We can service all of the northern beaches including Manly, Freshwater, Balgowlah, Fairlight, Allambie, Frenches Forrest, Brookvale, Curl Curl, Dee Why, Cromer, Collaroy and Narrabeen. We frequently deal with complex musculoskeletal injury rehabilitation, workplace rehab, clinical exercise physiology and weightloss.

"Matt is so dedicated to each individual. Constantly checking in with everyone on how their body is, any changes and any...
23/08/2025

"Matt is so dedicated to each individual. Constantly checking in with everyone on how their body is, any changes and anything else needed.
Great support. Thank you Matt." says Amanda on Google

★★★★★ Matt is so dedicated to each individual. Constantly checking in with everyone on how their body is, any changes and anything else needed. Great support. Thank you Matt.

Address

1/507 Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 12pm

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About Us

Exercise is Medicine! Empower Exercise Physiology and Health provides services to improve health, functionality, and performance. We help people recover from acute and chronic injury, manage chronic health conditions and improve performance with personalized exercise and lifestyle programs. We are based on Sydney's Northern Beaches, and operate out of a purpose build exercise clinic in Brookvale. We can service all of the northern beaches including Manly, Freshwater, Balgowlah, Fairlight, Allambie, Frenches Forrest, Brookvale, Curl Curl, Dee Why, Cromer, Collaroy, and Narrabeen. We frequently deal with complex musculoskeletal injury rehabilitation, workplace rehab, clinical exercise physiology, and weight loss.