02/02/2026
It breaks my heart how uninformed women are around their Thyroid, and how often they’re being told they simply have to just get used to these awful symptoms:
👉🏽Exhausted in their BONES (like dragging your body through cement)
👉🏽A ball of anxiety in their gut, from the second they wake up and for no apparent reason!
👉🏽Feeling puffy and bloated ALL THE TIME
👉🏽Hair that was once glorious and shiny, now dry and breaking
👉🏽And unable to manage their body temp; freezing cold one minute then sweating the next
🧘🏼♀️Honeys, as a mama who’s been through the depths of chronic illness, including uncovering my own Autoimmune Thyroid disease because docs refused to test me (because I didn’t “look overweight enough to have a thyroid disease” 😒) - I’m here to remind you, you have options!
My own health journey inspired me to become a Nutritional Therapist, and I use an incredible functional test (hair mineral testing) to uncover the data that gets missed in the mainstream system.
Let’s chat about these 2 markers:
🥝 Ca/K: reflects the uptake of thyroid hormone INTO THE CELL (blood tests show the thyroid hormones circulating in the blood - not in the cell where we need them to be!). When calcium is dominating the cells, thyroid hormones can’t bind to the cell receptor properly. The higher the Ca/K ratio, the more blocked your thyroid hormones are at the cell, even if your doc says your blood tests look “perfect” 😉.
🥝 Na/Mg: reflects the metabolic capacity of tissues to respond to thyroid hormone. Aka, you may have enough thyroid hormone circulating, but not enough ATP in the cell to actually process it! This is common in adrenal burnout.
This is where the meds aren’t actually the problem, nor are they going to solve the problem. The issue is LOW CELLULAR ENERGY and a body under stress!
⚡️⚡️This is exactly what I assess and support inside Mineral Alchemy; my highly personalised, transformational program. You’ll get:
- 1x HTMA test to assess your tissue mineral status, and toxicities
- 2x consults,
- 2x personalised nutrition + nervous system plans
Comment “alchemy” for more details ☄️
