Guys are sad too

Guys are sad too π’΄β„΄π“Š 𝒢𝓇ℯ 𝓁ℴ𝓋ℯ𝒹 π’Άπ“π“Œπ’Άπ“Žπ“ˆ. β™‘ Guys Are Sad Too was first started in April 2019 after my own personal experience with Mental Health and Suicide Attempts.

I am a ICT Support Officer in Regional Western Australia, & I have always been passionate about igniting the conversation around Men's Mental Health. I have volunteered to helping Mental Health programs to raise awareness & funds for major & small charities such as Beyond Blue, Black Dog Society, Lifeline and Shaka Project. I really enjoy doing this, and helping others on their journey. Since starting Guys Are Sad Too, I have been fortunate enough to grow a social media community of over 445 thousand people, whom I interact with on a daily basis. We have had people from Australia, USA, New Zealand and have even reached the UK, Sweden, Italy & Germany. Our social media platform is used to continue the conversation around Mental Health and the importance of speaking up - we project this through our social media posts, and soon to be website. This page is designed to ignite the conversation around Mental Health & encourage more conversation in the workplace, sporting clubs, schools & your local community about the topic of Men's Mental Health. My inbox is available to anyone if they are experiencing some Mental Health issues or need a genuine conversation. I personally would you like to thank you for supporting this page & helping us ignite the conversation.

30/12/2025

May the tears you cried in 2025 water the seeds you’re planting in 2026.

30/12/2025

I hope my ex is okay this New Years because ain’t dogs scared of fireworks

when it was supposed to be a good time but u blacked out and ruined everything
30/12/2025

when it was supposed to be a good time but u blacked out and ruined everything

30/12/2025

I dislike the β€˜suicide is not an option’ narrative. Do you really think they didn’t seek help or fight to live? Pain doesn’t disappear because we tell people to choose life.

30/12/2025

I don't know how to explain it without sounding dramatic, but it's like I've been disappearing quietly. Not in any visible way, just internally, like something is slowly shutting down. I wake up already exhausted. Everything feels too much, yet nothing touches me. It's not sadness exactly; it's more like being hollow. Like a part of me went missing months ago, and I've been pretending I didn't notice. I'm scared it's never coming back..

30/12/2025
30/12/2025

I won't end this year pretending everything was fine. I lost a piece of myself this year that I will never get back, and I'm not forcing a smile as if it didn't change me. So no, I won't be saying β€œ2026 is going to be my year”. I'll be praying that I recover next year, that my heart never has to break like this again, that I never have to survive something like this again. I'll be hoping for peace. Real peace, the kind that lets me breathe without fighting for it. I deserve a year that doesn't hurt.

30/12/2025

The most gangsta s**t you can do for yourself is actually lock in and turn your life around, no noise, no excuses, just results.

29/12/2025

i will always be the β€œyou could’ve just told me” kind of person.

not because i enjoy pain, but because i’ve lived long enough to know that the truth, no matter how heavy, is still kinder than being misled. i would rather feel the sting of honesty than spend nights overthinking, replaying conversations, or wondering what i did wrong. i don’t need people to protect me with silence, mixed signals, or carefully crafted lies. i just need people to be real with me

29/12/2025

sorry for pushing you away you were gonna leave anyway

29/12/2025

Being depressed turns you into a social media comedian

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Perth, WA

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