Radiant Sun Yoga

08/10/2025

BROULEE YOGA EARTH RETREAT - December 2025

Hello local yogis. I am running a weekend yoga - nature immersion retreat at the old Broulee Yoga Shed at Broulee Beach from 5th - 7th December 2025.

Price with beach house accommodation is only $790.
Price without accommodation is $590.

The retreat will facilitate reconnection with nature, spirit and soul through active and contemplative yoga, guided meditations, silence practices and activities in the bush and at the beach. Its a chance to get back in touch with your inner self and the wild elements. Open your self to the quiet deep awareness of the natural world.

INCLUSIONS
The weekend package cost of $790 includes:
- morning hatha flow yoga
- sunrise yoga by the ocean
- afternoon restorative yin yoga
- guided relaxations and meditations
- silent bush and beach walks
- re-earthing practices in nature
- discussions on yoga philosophy
- six healthy fresh meals
- two nights accommodation in private room in shared beach house

ACCOMMODATION
Accommodation for the retreat is at the Broulee Beach House. The 1970s two storey Broulee Beach House was beautifully renovated inside in 2020. It has a casual breezy beachy retro vibe.

Private rooms with queen, double or single beds will be available.
Bathrooms in the holiday house will be shared by a few guests

FOOD
Nourish your body as well as your soul. Healthy fresh wholefood meals focusing on local produce will be served all weekend – breakfast, lunch and dinner. We cater for all diets including vegan and gluten free.

LOCATION - BROULEE YOGA SHED REVIVAL
The retreat will be held at the old Broulee Yoga Shed in the backyard of the Broulee Beach House. The Broulee Yoga Shed is a beautiful, private, light filled garden studio, only a short stroll to the beach and creek. Retreat activities will be held at the Yoga Shed as well as at the beach, headland, river and bush.

I owned and operated the Broulee Yoga Shed, where I hosted regular yoga classes and retreats, from 2011-2019. It was closed during the bushfires. This is the first retreat to be run at the Yoga Shed since then and heralds a new era of yoga earth retreats in Broulee. I am stoked to be reviving and revitalising the shed for these new retreats.

Broulee is famous for its wild nature – beaches, creeks and forests. It is a perfect place to get back in touch with earth, sun, water, sky, spirt and soul.

MY UNIQUE EXPERIENCE
I have been facilitating Yoga Earth Retreats since 2012 and teaching yoga for 18 years. My experience as a yogini, ecologist, conservationist, deep ecologist, activist, facilitator, celebrant, rites of passage guide, mother, grandmother, writer, walker and wanderer means that my retreats are unique journeys.

DETAILS & BOOKINGS
Please visit my website for more details and bookings.
https://www.radiantsun.com.au/

Catherine Potter
Radiant Sun Yoga

15/09/2025

Stoked to be offering three new Yoga Earth Retreats coming up later 2025 -

NAMBUCCA YOGA EARTH RETREAT
Friday 14th – Sunday 16th November 2025


BROULEE YOGA SHED – YOGA EARTH RETREAT
Friday 5th – Sunday 7th December 2025


THE BOWER AT BROULEE
COUPLES YOGA RECONNECTION RETREAT
Friday 28th – Sunday 30th November 2025

Check out my website for details

Yoga earth retreats at Captain Creek, Agnes Waters, Qld. Step away from the busyness of your daily life and immerse yourself in active and contemplative yoga, and nature.

07/09/2025

Move it or lose it.

You don't lose flexibility because you age. You lose flexibility because you stop moving.

What are your movement goals? How can you start reaching them today?

24/08/2025

Hello Nambucca. I would like to invite you to my local yoga classes.

But first, a little bit about me and my yoga to give you some insight into my experience...

I am 65 years old and first started yoga nearly 50 years ago. I've been teaching yoga for 18 years. So I have been around yoga for a good while! I had a yoga studio on the NSW south coast for nine years. And now I have a lovely home yoga studio in Nambucca.

In my classes I teach what yoga is really about, why we do it and how to do it safely. It is not about extreme gymnastics, it is about reconnecting with our inner selves and with life force energy. Yoga means to connect, to join, and we connect our body, breath, mind and soul through our yoga practice.

If this is of interest, you are very welcome to join us.

Classes

Tuesday 2.00 - 3.30pm - Restorative Yoga - gentle, passive, deep relaxation

Thursday 10 - 11.30am - General Hatha Yoga - active and passive poses, strength, relaxation

Thursday 5.30 - 7pm - General Hatha Yoga - active and passive poses, strength, relaxation

No experience needed

Cost - $20 cash. $15 concession

Please call or text me to book a spot as space is limited.

Catherine - 0421 728980

Radiant Sun Yoga
15 Bellenger Street Nambucca Heads

30/07/2025

Listening to bird song calms our nervous system. Because it’s telling us we are safe.

https://www.facebook.com/share/14JFG5N3gVD/?mibextid=wwXIfr

24/07/2025

General Hatha Yoga Class
New time -
Thursday 5.30 - 7pm
Nambucca Yoga Studio

Inhale. Exhale.
The breath movement is the body movement.

Radiant Sun Yoga
15 Bellenger St Nambucca Heads

$20 cash $15 concession

Please call Catherine to book a spot.
0421728980

16/07/2025

13/07/2025

What is Restorative Yoga?

I’m running a weekly restorative yoga class at my Nambucca yoga studio -

Tuesdays 2.00 – 3.30pm

BUT WHAT IS RESTORATIVE YOGA?

Its deep relaxation of the body, mind, breath and nervous system. Its gentle passive lying down poses, supported by bolsters and blankets. Through staying still and quiet in these poses, while breathing deeply and slowly, the relaxation part of our nervous systems is switched on. And our busy adrenalin driven, fast stressed automatic nervous system is switched off.

Its a truly calming and restoring practice. Suitable for anyone, young and old, no athletic ability or experience needed.

If this sounds like something you need or crave then join us.

All gear provided. Just wear comfy clothes you can relax in.

Cost $20 cash or $15 concession.

Please text me to book a spot.

Catherine Potter
Radiant Sun Yoga

0421 728980

15 Bellenger St
Nambucca Heads

For more info see my page. Radiant Sun Yoga 🌞🙏

05/07/2025

New Thursday 6pm
Hatha Yoga Class
Nambucca Yoga Studio

Starting this week
Thursday 10th July
6.00 - 7.30pm

HATHA YOGA – active poses, fluid movement, breath, energy, focus, balance, strength, relaxation, yang and yin

$20 cash. $15 concession.

All gear mats, blankets, bolsters, belts, blocks provided.

Radiant Sun Yoga
15 Bellenger Street Nambucca

Please text or call to book as spaces are limited

Catherine - 0421 728980

29/06/2025

Nambucca Yoga This Week

Restorative Yoga
NEW TIME
Tuesdays 2.00 - 3.30pm

Hatha Yoga
Thursdays 10.00 - 11.30am

As spaces are limited please text or call me to book.

If these times do not suit you but you are keen for yoga, let me know as I am open to offering more classes at other times if there is enough interest.

With thanks
Catherine Potter 🌞🙏

Radiant Sun Yoga
15 Bellenger St Nambucca Heads

0421 728980

21/03/2025

New Restorative Yoga Class
Nambucca Heads
Tuesday 10-11.30am

Restorative Yoga is a very gentle, passive, slow and deeply relaxing practice. There’s lots of lying in supported poses cushioned with blankets and bolsters. It’s about being still and quiet with your focus on deep breathing to help you to relax. It’s about letting go to allow your nervous system to switch into its relax and restore mode.

Restorative Yoga is for anyone who needs some deep physical, energetic, mental or emotional stillness and nourishment. It’s rejuvenating, revitalising and reenergising.

Restorative Yoga is more suitable than very active yoga for older or less mobile people. But it’s also suitable, relevant and helpful for everyone.

So if this sounds good and is tempting, you are invited to join our first class starting this Tuesday 25 March 10am.

Space is limited in my beautiful treetop studio so please text me to book a spot.

Catherine - 0421728980

15 Bellenger Street Nambucca

$20 or $15 concession
Cash thanks

All yoga mats, blankets, bolsters and other gear supplied.