PeakForm Physio

13/09/2025

Well things didn’t got plan last night. Travelled up the hill the support working alongside alumni and . Went to make a 15m kick before the game and felt like someone shot me with a slug gun in the back of the calf. When I turned around and there was no one there I knew I had done a mischief on myself.

GII+ calf tear, a mad tape job and an embarrassing walk back to the car.

24/08/2025

Long reflection post!!

As the rawness from yesterdays results starts to ease, I reflect on the success of the 2025 season with the . The women’s side, with a good cohort of first time players, had a season goal of making finals. To make the big dance and be competitive against Googong who hadn’t dropped a game all year exceeded expectations! To add salt to injury, the first grade men’s team who were minor premiers and undefeated all season could not get the result against Woden, a result which hurt very bad!

is incredibly fortunate to work with a club like the . A huge amount of work went into the 2025 season and to fall down at the final hurdle is not a reflection of how successful the club has been! Focus now turns to 2026 where the club will adjust to moving into men’s and women’s premier division in the competition

17/08/2025

Let’s go the Hawks! 🏆 Batemans Bay Seahawks Football Club

‼️GRAND FINAL WEEK‼️

👏 Congratulations to our Division One Men’s and Women’s teams who will playing in the Grand Final at EPC Solar Park this Saturday!

🚘 We would love to see as many Seahawks fans as possible make the trip up the Clyde to support our teams!

🦅💪 Let’s go Hawkies!

25/06/2025

Not often the Tux gets a run in Broulee these days. What started as an evening searching for lost bow ties and cuff links ended with some great fundraising and a boogee! What an amazing night sponsoring the at the 2025
Keen to see the new bus!!!

18/05/2025

Spent Saturday watching robotic joint replacements in Canberra! Fascinating seeing technology practice and how these operations are influencing post operative outcomes!!
🔪🦴🩻🤖

06/05/2025

This afternoon was spent going through objective testing tools allowing live feedback for athlete assessment. This data helps guide rehab programming and suitability for return to play when returning from injury!

Check last slide for 1% asymmetry on run specific knee isometric push at 3 months post op!

26/04/2025

Epic evening travelling up the hill to help the get the choccies against the Giants .oval 🐶🏉🏆the elite setting is something else!! Looking forward to bringing some of the professional setting back to the

25/03/2025

Last minute cancellation for initial consultation tomorrow 9.30am in Broulee, DM to book!

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23/03/2025

Footy is back! Women’s and Men’s grades finding some early form against in a practice match at Hanging Rock yesterday! Humid conditions saw the ice box empty early to help cool down! Looking forward to the start of the season!
🏉🦅🏆

19/03/2025

Signs are up at Hanging Rock. Year of the 🏆🏆🏆

04/03/2025

🙏 ➡️ 🏄‍♂️⚽️🥅🎾🏈🏋️🤸‍♀️💪

Thank you to the local gyms, businesses, and sporting teams that have referred people to in this last month since opening!

The open 🏋️‍♂️is currently underway and we’ve had a decent run of athletes through the clinic in prep to be able to perform at their best.

Whether you’re a CrossFit athlete, weekend warrior, or even avid gardener suffering pain, why not make an appointment to understand your condition and be empowered with all the tools to make it go away!

Booking Link in bio.

03/03/2025

Physiotherapist Jack will be assisting with their game day coverage at .oval again this season against the Giants! All the best to everyone in their pre season campaigns in prep for the 2025 season. If you’re experiencing loading related pain from returning to training after a break make sure to book an appointment to find out how to keep yourself on the paddock!