PhysioCare Browns Plains

PhysioCare Browns Plains PhysioCare is committed to providing excellence in the assessment, diagnosis & treatment of musculos

02/12/2025

Women experience unique physical changes throughout life - pregnancy, postpartum recovery, hormonal shifts, menopause, pelvic health challenges, and more.

Exercise Physiology provides safe, personalised movement plans to help women improve strength, manage pain, stabilise the core and pelvis, and feel confident in their bodies again.

Whether you're experiencing pelvic discomfort, post-baby weakness, back pain, or hormone-related changes - the right exercise program can make a powerful difference.

📍 Clinics in Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book your appointment today at physiocare.net.au

These 5 everyday habits can slowly increase back stiffness, muscle strain, and long-term pain - often without you realis...
01/12/2025

These 5 everyday habits can slowly increase back stiffness, muscle strain, and long-term pain - often without you realising it.

The good news? Small changes can make a big difference.
If back pain is interrupting your work, sleep, or daily routine, our physiotherapists can help you move better and feel better.

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

28/11/2025

Sitting all day? These three simple stretches can help reduce stiffness, improve posture, and keep your neck and back happy.
They’re quick, effective, and perfect for anyone working at a desk!

Try them daily and feel the difference.

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book your recovery plan today: physiocare.net.au

❌ Myth: “Rest alone will fix your injury.”✅ Fact: While rest helps in the early stages, complete rest can actually slow ...
27/11/2025

❌ Myth: “Rest alone will fix your injury.”
✅ Fact: While rest helps in the early stages, complete rest can actually slow down recovery.

Most injuries improve faster with the right balance of movement, strengthening, and guided physiotherapy.
Our team helps you understand exactly what to do - and what to avoid - so you can recover safely and confidently.

If you’ve been waiting for an injury to “go away on its own,” this is your sign to get it assessed.
📍 Visit us in Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book online: physiocare.net.au

26/11/2025

Hydrotherapy is one of the most effective ways to reduce pain, improve mobility, and build strength - all with less stress on your joints.
Warm water support allows you to move comfortably, making it ideal for arthritis, back pain, post-surgery recovery, and chronic stiffness.

If you're looking for a gentle but powerful rehab option, hydrotherapy may be right for you. Our team will guide you through personalised water-based exercises designed to get you moving again.

📍 Clinics in Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book your appointment today at physiocare.net.au

Neck pain is one of the most common issues we see at PhysioCare - and the good news is, it’s also one of the most treata...
24/11/2025

Neck pain is one of the most common issues we see at PhysioCare - and the good news is, it’s also one of the most treatable.
Swipe through to learn the top 5 causes of neck pain and how physiotherapy helps you recover faster, move better, and feel your best.

If neck pain is affecting your sleep, work, or daily routine, our qualified physiotherapists are here to help.
📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

21/11/2025

Struggling with vertigo or dizziness? You’re not alone - and you don’t have to put up with it.
At PhysioCare, we specialise in treating BPPV, inner ear conditions, and neck-related dizziness with evidence-based vestibular physiotherapy.
Feel steady, confident, and back in control again. 💜

📍 Visit us in Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book online: physiocare.net.au

20/11/2025

Not sure if your dizziness is “normal”?
If vertigo affects your daily activities, lasts more than a few seconds, or keeps returning, it’s time to see a physio. PhysioCare offers professional vestibular assessments to diagnose the cause and begin treatment right away.

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book your recovery plan today: physiocare.net.au

Not all dizziness is the same - and the cause matters! Swipe through to discover the most common reasons behind vertigo ...
19/11/2025

Not all dizziness is the same - and the cause matters! Swipe through to discover the most common reasons behind vertigo and how PhysioCare can help you find lasting relief. 💜
If dizziness keeps coming back, book an assessment today.

📍 Clinics in Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book your appointment today at physiocare.net.au

Feeling like the room is spinning? 🤢Vertigo can make simple tasks feel impossible — but you don’t have to live with it. ...
17/11/2025

Feeling like the room is spinning? 🤢
Vertigo can make simple tasks feel impossible — but you don’t have to live with it. At PhysioCare, our physios assess the root cause of your dizziness and help you regain balance, stability, and confidence.
If vertigo is interfering with your daily life, we’re here to help. 💜

The good news? Vertigo is treatable.
PhysioCare provides evidence-based vestibular physiotherapy to help restore balance and reduce dizziness

Let’s make every step count - together 💪

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

💪 Recover Stronger - Before & After Surgery!At PhysioCare, our expert physiotherapists help you prepare your body for su...
14/11/2025

💪 Recover Stronger - Before & After Surgery!
At PhysioCare, our expert physiotherapists help you prepare your body for surgery and recover safely afterward.

We design personalised pre- and post-operative programs to build strength, improve flexibility, and restore mobility - so you can heal faster and get back to doing what you love.

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book your recovery plan today: physiocare.net.au

13/11/2025

💭 Planning or recovering from surgery?
At PhysioCare, we help you prepare, heal, and move better with expert pre- and post-operative physiotherapy.

Our tailored programs reduce pain, restore strength, and help you get back to the activities you love faster. 💪

📍 Visit us in Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 Book online: physiocare.net.au

Address

Unit K4, Village Square, 18 Commerce Drive
Browns Plains, QLD
4118

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 12:30pm

Telephone

+61731281388

Website

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