Australian Strength Performance

Australian Strength Performance Proud Brunswick local! We help you reach your fitness goals with personalized training & nutrition, plus killer group classes & gym memberships.

Book a free consult & let's crush those goals together!- www.trainasp.com.au or call us (03) 90388008 www.trainasp.com.au for Strength & Conditioning and Fitness Training Programs, BioSignature Modulation in Melbourne, Body Composition Analysis and more.

It’s better to push through the struggle now than regret not starting sooner
22/02/2026

It’s better to push through the struggle now than regret not starting sooner

Most people do not fail because they are lazy.They fail because they try to change everything at once.Pick one standard ...
16/02/2026

Most people do not fail because they are lazy.
They fail because they try to change everything at once.

Pick one standard this week.
Then repeat it next week.

That is the game.

Your health is your commitment to yourself. Don't give up
15/02/2026

Your health is your commitment to yourself. Don't give up

13/02/2026

Through sweat and hard work, we drive each other to be our best versions at the gym. 🙌🏻

Age is just a number. Feeling weaker or more fragile isn't about getting older; it's about lacking training. You have th...
11/02/2026

Age is just a number. Feeling weaker or more fragile isn't about getting older; it's about lacking training. You have the power to be strong, capable, and independent at any age. Save this and remember: it's never too late to start training.❤️

Whether it's your 5th, 10th, or 100th session, consistency is key and a major accomplishment for members who stick to it...
10/02/2026

Whether it's your 5th, 10th, or 100th session, consistency is key and a major accomplishment for members who stick to it!

Congratulations to Elisa and Tim for completing their 50th and 100th class today 🙌🏻

Being a parent is the ultimate workout, train hard to keep up with all the mini-me's 😆
08/02/2026

Being a parent is the ultimate workout, train hard to keep up with all the mini-me's 😆

04/02/2026

More than anything, make yourself proud! ❤️

Some days the gym is just emotional regulation 😌
02/02/2026

Some days the gym is just emotional regulation 😌

29/01/2026

Fair enough, tbh 🤭🤣

Important notice 🙌🏻
26/01/2026

Important notice 🙌🏻

Dear ASPC members, please note the opening hours for next Monday 🙌🏻
21/01/2026

Dear ASPC members, please note the opening hours for next Monday 🙌🏻

Address

120 Weston Street, East Brunswick
Melbourne, VIC
3057

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

Website

http://www.twitter.com/TrainASP, http://www.instagram.com/trainasp, http://www.linkedin.com

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