LIFE FORCE - Isabela's Fitness and Wellbeing Programs

LIFE FORCE - Isabela's Fitness and Wellbeing Programs Great aerobics workout at the mornings 7-8am, magnet therapy, remedial, relaxing, hot stones, reflexology and chair massage after 11AM mobile or in my place.

LIFE FORCE PROGRAMS will give you vitality and strength
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Training Combat classes:
It's a class which offers a mix of explosive movement based in ancient martial arts, a cardio workout with fantastic music. Martial Art like Karate, Muay Thai, Tae kondo, Boxing, Jiu Jitsu and Capoeira, all of these, are ancestral auto defensive movement, therefore, they are in our genome, tus, they are natural and easy to learn and follow, all this, with exciting music that makes you feel like Rocky Balboa punching or as Jean-Claude Van Damme kicking or as a Samurai with his Catana, or as Jack Sparrow in Pirates of the Caribbean, or as a Brazilian native making Capoeira on the Ipanema Beach
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- Power Jump classes:
You will feel your legs strong like a Kangaroo with the canvas under your feet, with funny and exiting rhythms. This is a balanced aerobic workout, with a mini trampolin
The mainly training is in legs, the bum, lower back and core. Extraordinary workout with a lot of fun. Classes available on:
Make your appointment NOW
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One hour class prices:
* $13 per casual class
* $10 per class in Package of 12/month ($120)

07/04/2025

Ok guys! we have an extra Body Combat class on timetable 6:30 am on Thursdays, Brunsgym!!!
I want to hear the warrior's roar again 😍
I'll see you there
💪😉 "keep it real and stay with the fight"

29/09/2024

Ok warriors, I'm back 💪😉 and we're going to have an incredible release of 2 amazing programs tomorrow at Brunsgym, Body Combat and Body Pump 💪🏋️I really want to see you all again, I really miss you guys 🫶🫶🫶 I want to hear the gang roar💪😉
As always, 6:30 and 9:30 am.
I'll see you tomorrow 😉

What a wonderful and powerful morning guys !!! Well done💪😉Keep it real and stay with the fight 💪😍
13/08/2024

What a wonderful and powerful morning guys !!! Well done💪😉
Keep it real and stay with the fight 💪😍

24/06/2022

Pure Muay Thai ❤️ a life style 💪😍

24/05/2022

Ok,17:15 Cardio Combat class, 18:15 Body Bar class today
Brunsgym 💪😉
I'll see you there!

24/05/2022

It's anybody ready for at Body Bar class at 5:15 today? and a Cardio Combat class after that at 6:15?
I need to confirm that, because if it's quorum it's going today as cover to Jessica's class. She apparently broke a rib🤨
I just hope the other is worse 💪😉

12/05/2022

Such a wonderful Combat training guys 😍😍😍🎉🎉🎉was epic💪☺️
Well done!!!

04/05/2022

Warriors!!! It's time 🎉🎉🎉 Thursday 5 🎉🥳☺️🎉 it's time to fight 💪
We're back! Tomorrow at 17:15 Brunsgym, I'll be there 💪☺️ will you?

02/02/2022

Excited about to see you tomorrow 7:00 Brunsgym 💪😉👍
I want to see my unstoppable horde of warriors ready to fight again 💪😉🎉🎉🎉🎉🎉

07/01/2022

Ok guys, Happy New Year
🎉🎉🎉Let's start a proper 2022, next Tuesday, 5pm, I want to hear the warrior's roar💪😉at Brunswick Gym
We have new release 🎉🎉
I'll be there, will you?

07/01/2022

Body Combat 89 🎉🎉🎉🎉🎉🎉
2022
🥳🥳🥳🥳
Happy New Year
And..
"Stay with the fight"💪😉

16/12/2021

Este es mi Chile, sensato, soberano y no dejándose engrupir por segunda vez, definitivamente somos ingenuos pero no hue... ni ahueo... 🎉🎉🎉🎉🎉🎉Viva CHILE, libre y grande
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
El pequeño país mas GRANDE de Latinoamérica!!!
Somos patria Señores y lo vamos a lograr solitos, sin camaradas, ni compañeros, como Chilenos que somos, valientes, solidarios y trabajadores, todo lo demás es m....
Vamos mi Chile con todo este Domingo, que se oiga fuerte y claro!!! Somos y seremos una República democrática INDEPENDIENTE y hemos pagado el precio por esto!!!
Hay mucho por hacer, es cierto y estamos listos!!!
El tiempo de Chile, comienza este 19 de Diciembre, vamos con todo, vamos a dejar esto claro en las urnas de una buena vez este Domingo.
💪🇨🇱✌️✌️✌️✌️

Address

Brunswick Heads, NSW
2483

Opening Hours

Monday 8am - 9am
Wednesday 8am - 9am
Friday 8am - 9am

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