Grief Connect

05/02/2026

Hit the follow button to be the first to hear of the official launch of The Grief Language Project Education Program!

Behind the scenes today.... recording recording recording!

04/02/2026

Your grief is unique.

I want you to hear this: your grief is yours, and only yours.
Stop comparing your journey to others.
It's an easy trap to fall into, but be aware of it, and pull those reins back!

There is no “right” way to grieve.
There is no timeline you must follow.
There is no measure of how much or how little you should feel.

Your tears, your memories, your quiet moments, your laughter, all of it belongs to you and your journey.
It’s ok... it's SO ok... that your grief looks different from anyone else’s.

Take the time to find your own compass.
Your feelings, your instincts, your heart, let them guide you.
It may feel uncertain, but following your own path will help you navigate your grief in a way that is truly yours.

Trust your process.
Be gentle with yourself.
Your path is yours and your grief is valid.

If you need a hand along your grief journey, send a private message to find out about how online counselling can help you find your way forward.

04/02/2026

Keep an eye out for the microjoys, the small signs life is good.

Noticing these small things and intentionally pausing to notice, can help break the heaviness of grief.

03/02/2026

A WA hero!! What a legend!!! 🥰🥰🥰

It was meant to be a simple family day on the water. It became life or death. https://bit.ly/4kd99D0

31/01/2026

We are allowed to rebuild after experiencing the death of a loved one.

We don’t forget.
We don’t move on.
We don’t leave them behind.

We learn how to live again
with love, memory, and grief
woven into who we are becoming.

There is no betrayal in surviving.
There is no guilt in finding our footing.
Rebuilding is not erasing — it’s honouring.

We take it slowly.
One breath, one step, one day at a time.

Support is available when you’re ready.
Send a private message for more information.

31/01/2026

If you don't know about IDecide yet... this is your moment. An all-in-one revoluntionary life planning platform.

It's not for later, it's for right now. Helping you feel relief that you and your loved ones are organised and know what to do no matter the next steps in life.

Check it out below!

We’ve all been there. New year, new browser tabs, and the same “how to get my life together” Google search staring back at us. But what if this was the year you actually did something about it?

Imagine finally sorting your Will, sharing your medical wishes, and giving your passwords a proper home that isn’t buried in your notes app.

Imagine your family knowing exactly where everything is before they have to go looking.

Getting organised isn’t just about clean inboxes and colour-coded calendars, it’s about giving future you, and the people who matter most, a little less stress and a lot more clarity.

Make 2026 the year of life admin by visiting iDecide today.

31/01/2026

Meeting strangers in caravan parks, sharing stories of our loved ones and the power of connection.... watch to hear how a random encounter was deeply human and really special.
Follow me for more stories on how we can move through grief!

26/01/2026

Deep grief changes us.

We don’t go back to who we were before loss.

We learn to carry love differently.

We have a new perspective on life, and it's one that we didn't ask for, but now have.

It's a perspective of really cherishing each moment. You know how everyone wants to "live in the moment" and be "mindful"......... well...... grief serves up a whole overload of "living in the moment".

Deep grief changes us, so living in the moment is all we can do.

Making it through to the end of the day is the biggest challenge.

But you know what, you've got this. You can do this.

Grief changes us, but we can survive it.

We really can.

23/01/2026

Grief isn’t just tears.

It can be exhaustion, irritability, numbness, brain fog, guilt, or silence.

All of it is valid.

If you are feeling worried about what you are experiencing, send a private message to find out more about how Grief Connect can help.

22/01/2026

Honouring the lives of our fellow Australians robbed of their lives in the Bondi Terror attack.

My heart is with their families, friends, colleagues and our nation grieving such a great loss. ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

19/01/2026

After the Funeral, we can often feel sick of the sight of pretty flowers.

Flowers are one thing that is just about guaranteed at funeral ceremonies or memorials.

As we move forward along our grief journey, enjoying flowers again... well it can return.

We can allow feeling, seeing, hearing or smelling flowers, or other nice things to come back in in those times where grief lightens.

Keep going, keep letting things in when they arrive.

Save this post for the hard days.

Australian Association of Social Workers Australian Rural Leadership Foundation Dying to Know NBN Australia AASW WA Branch