If you’re ready to work on what is holding you back in life and get off the exhausting merry-go-round of self-improvement, start your journey with True Self today. If you’re struggling with not feeling good enough, you’re not alone. For most people, low self-esteem, low self worth and self-sabotage is a part of daily life. Trying ways to build self-esteem may seem like the solution, but these approaches often leave us in a vicious and never-ending cycle of self-improvement. At True Self, our mission is to help people develop the courage, knowledge and skills to break free from this cycle. We do this by delivering engaging online programs and one to one coaching. Meet Your Guide: True Self founder, psychologist Dean Smith.
“The True Self method has been developed over my 30 years of working as a psychologist, my personal life-experience and healing journey. Through my discoveries, I have developed a way of helping people who feel not good enough, inadequate, shameful, broken and struggle with low self-esteem in all it’s forms. This has been my primary focus with clients for many year and something I feel very passionate about.”
Our Foundation Program is the perfect place to start your journey with True Self. You will be guide through a series of pre-recorded modules run by founder, psychologist Dean Smith. The goal of the Foundation Program is to give you an introduction to our method and the knowledge and skills we believe can help you connect with a deeper sense of inner value and self-worth . We also offer many other programs including our signature Deep Dive Program and one to one coaching.
