Brunswick Chiropractic

Brunswick Chiropractic Providing top quality complementary healthcare to the Brunswick community & surrounding area for 30+

Holistic multi-disciplinary allied health clinic servicing the community of Brunswick and the surrounding suburbs through top quality chiropractic, osteopathy, myotherapy and physiotherapy

That ni**le in your back? It’s not random. 🚨Your body’s been sending signals for weeks—tight muscles, restricted joints,...
01/12/2025

That ni**le in your back? It’s not random. 🚨
Your body’s been sending signals for weeks—tight muscles, restricted joints, an overprotective nervous system. That “sudden” pain when you picked up your keys? Just the final straw.
Here’s what most people don’t realise: back problems are cumulative. The Weekend Warrior pattern (40+ hours sitting, then intense Saturday activity) is one of the biggest culprits we see in Brunswick.
So when should you actually worry? Swipe to learn the red flags, 5 evidence-based self-care habits, and how to choose between chiro, osteo, myo, or massage.
Your body’s pretty clever at sending signals—let’s make sure you’re listening to the right ones. 💙
**le

28/11/2025

We all know one... 👀
Tag that friend who’s been training for Black Friday like it’s an Olympic sport. 🖱️👆
They’ve got 17 tabs open, a credit card memorised, and they haven’t blinked since 6 AM.
We salute you, bargain-hunting champions! 🏆
Don’t forget to stretch after all that scrolling. Your neck, shoulders, and scroll-thumb will thank you later. 😅
Whatever athlete you are—weekend warrior, desk champion, or Black Friday legend—we treat them all! 💪
📍 Brunswick Chiropractic | 180 Sydney Rd, Brunswick
📞 (03) 9388 1233

26/11/2025

Black Friday prep that has nothing to do with your wallet 🛒💪
Planning an online shopping marathon this Friday? Your body’s already sending you warning signs.
Here are 3 quick stretches to survive the sales without the post-shopping pain:
✅ Mouse-Hand Melt – for that mouse-clicking marathon
✅ The Deal-Hunter’s Twist – for hours hunched over your laptop
✅ The Cart-Sitter Glute Stretch – for all that sitting and stewing over what stays in your cart.

Because what’s the best deal you’ll find this Black Friday? Taking care of your body while you shop!
Save this, stretch often, and shop in good health. 🖱️🛍️

Thinking about seeing a chiropractor for the first time, but not quite sure what actually happens in that first visit? 🤔...
23/11/2025

Thinking about seeing a chiropractor for the first time, but not quite sure what actually happens in that first visit? 🤔

From the moment you walk in, your first appointment is all about understanding you – your story, your symptoms, your goals and how your body is moving right now.

Here we walk you through:
• What to consider before you arrive (forms, clothing, goals)
• What happens during your assessment and examination
• When treatment may begin on day one (and why it might not)
• How we recommend follow‑ups based on your presentation, lifestyle and expected healing time

Our aim is to make your first visit calm, respectful and collaborative – so you feel informed, not rushed, and supported to make decisions that feel right for you.

📍 Based in Brunswick, Melbourne
📞 (03) 9388 1233

Want to dive deeper into what happens at your first chiropractic visit? Visit our website or give us a call if you want to know more 😊

21/11/2025

Chased by a serial killer? Terrifying.
Chased by back pain? Even scarier.
Good thing we can help with the second one 😌

Chiropractic, osteopathy, myotherapy & remedial massage- all designed to get you moving, feeling better and surviving real life again 🙌

19/11/2025

Clam exercises aren’t the problem…
It’s how most people do them.
Here’s how to get real glute activation
🔹 Keep your hips stacked (no rolling back)
🔹 Keep your feet together — don’t lift the whole foot
🔹 Squeeze your heels before lifting
🔹 Don’t lead with your knee
🔹 Slow + controlled = stronger glutes
When done properly, clams are a great way to wake up sleepy glutes.
Save this for later and tag someone who needs a better b***y burn 🍑

That “she’ll be right” attitude after an injury? It’s often the first mistake that turns a small setback into a long-ter...
16/11/2025

That “she’ll be right” attitude after an injury? It’s often the first mistake that turns a small setback into a long-term problem.
We see it all the time: people ignore pain, rely on pain meds, skip a proper assessment, or jump back into sport and work too soon. The first few weeks of recovery are critical—and the choices you make during this time can either support healing or set you back months.
In our latest blog, we break down the most common mistakes to AVOID after an injury and share practical, evidence-informed ways to support safer, more sustainable recovery.
Got an injury and not sure what to do next?
Find out what to avoid so you can heal the right way.
 
Book online or call (03) 9388 1233
180 Sydney Rd, Brunswick
 

 
 


14/11/2025

Super grateful to have been voted as WINNERS - you’re looking at the Best Health & Wellness Centre on Sydney Rd! Thanks to all our amazing staff who provide brilliant service in the fields of chiropractic, osteopathy, myotherapy and remedial massage, and to our lovely patients who thought to honour us with this recognition. We are nothing without you ❤️

14/11/2025

Super grateful to have been voted as WINNERS - you’re looking at the Best Health & Wellness Centre on Sydney Rd! Thanks to all our amazing staff who provide brilliant service in the fields of chiropractic, osteopathy, myotherapy and remedial massage, and to our lovely patient who thought to honour us with this recognition. We are nothing without you ❤️

11/11/2025

Stop feeling glute bridges in the wrong muscles. 🍑
Foot placement changes everything.
Too far out → hamstrings take over
Too close in → quads do the work
Just right → glutes activate properly
The fix: lie down, reach your arms by your sides, step your heels to your middle fingers. When you lift, ankles should be under your knees.
Small adjustment. Massive difference.
Save this and try it next workout 💪
📍 Brunswick Chiro | (03) 9388 1233

Why do my knees give way without warning? That sudden buckling sensation can be unsettling, but understanding the cause ...
09/11/2025

Why do my knees give way without warning? That sudden buckling sensation can be unsettling, but understanding the cause is the first step toward stability. From ligament injuries to muscle weakness, nerve issues, and joint degeneration—there are many reasons your knees might feel unstable. Swipe to learn the common causes, home management tips, and when to seek professional support. If your knees are holding you back, we’re here to help with personalised strategies. 📍 Book now: brunswickchiro.com.au or call (03) 9388 1233 💚

07/11/2025

We’re absolutely thrilled to share that Brunswick Chiropractic has been voted as a finalist in the Sydney Road Brunswick Precinct Business Awards! 🎉
A massive thank you to everyone who voted for us. Your support means the world to our entire team.
Almost 40 years of care, teamwork, and laughter have led to this moment. From our brilliant and knowledgable practitioners to our amazing reception team (and Cooper, of course! 🐾), we’re honoured to be recognised by our local community.
Brunswick, you’ve trusted us with your health and wellbeing, and we don’t take that lightly. This nomination belongs to all of us—our patients, our team, and this vibrant neighbourhood we’re proud to call home.
Here’s to moving better, feeling better, and living better together. Thank you for being part of our journey. 💚

Address

178-180 Sydney Road
Brunswick, VIC
3056

Opening Hours

Monday 9am - 7pm
Tuesday 1pm - 7pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 6pm
Saturday 8am - 12pm

Telephone

+61393881233

Website

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Our Story

Brunswick Chiropractic consists of a team of like-minded health professionals solely focused on the improvement of their patients' health and wellbeing.

The practice itself has been helping and treating the local community for over 30 years. The current owners, Drs David and Alicia Cannon, are a husband and wife team who strive for excellence in their respective professions, chiropractic and osteopathy. They have a strong patient-centred ethos and have gathered around them a collection of practitioners that share the view that the health and well-being of the patient is paramount. David and Alicia are maintaining and improving upon the quality care that was provided by the previous principal chiropractors, Drs Paul Carless and Alan Freedman.

Here at Brunswick Chiropractic, we want you to be the best you can be, to be able to do what you want to do when you want to do it, and enjoy a full and pain free life. To help you achieve your health goals, we offer a variety of hands-on therapies including chiropractic, osteopathy and myotherapy, and we can cater our treatments to your individual needs. Please visit www.brunswickchiro.com.au to see which treatment might be right for you.