Brunswick Chiropractic

Brunswick Chiropractic Providing top quality complementary healthcare to the Brunswick community & surrounding area for 30+

Holistic multi-disciplinary allied health clinic servicing the community of Brunswick and the surrounding suburbs through top quality chiropractic, osteopathy, myotherapy and physiotherapy

11/11/2025

Stop feeling glute bridges in the wrong muscles. šŸ‘
Foot placement changes everything.
Too far out → hamstrings take over
Too close in → quads do the work
Just right → glutes activate properly
The fix: lie down, reach your arms by your sides, step your heels to your middle fingers. When you lift, ankles should be under your knees.
Small adjustment. Massive difference.
Save this and try it next workout šŸ’Ŗ
šŸ“ Brunswick Chiro | (03) 9388 1233

Why do my knees give way without warning? That sudden buckling sensation can be unsettling, but understanding the cause ...
09/11/2025

Why do my knees give way without warning? That sudden buckling sensation can be unsettling, but understanding the cause is the first step toward stability. From ligament injuries to muscle weakness, nerve issues, and joint degeneration—there are many reasons your knees might feel unstable. Swipe to learn the common causes, home management tips, and when to seek professional support. If your knees are holding you back, we’re here to help with personalised strategies. šŸ“ Book now: brunswickchiro.com.au or call (03) 9388 1233 šŸ’š

07/11/2025

We’re absolutely thrilled to share that Brunswick Chiropractic has been voted as a finalist in the Sydney Road Brunswick Precinct Business Awards! šŸŽ‰
A massive thank you to everyone who voted for us. Your support means the world to our entire team.
Almost 40 years of care, teamwork, and laughter have led to this moment. From our brilliant and knowledgable practitioners to our amazing reception team (and Cooper, of course! 🐾), we’re honoured to be recognised by our local community.
Brunswick, you’ve trusted us with your health and wellbeing, and we don’t take that lightly. This nomination belongs to all of us—our patients, our team, and this vibrant neighbourhood we’re proud to call home.
Here’s to moving better, feeling better, and living better together. Thank you for being part of our journey. šŸ’š

05/11/2025

When’s the last time you moved your hips in every direction? šŸ¤”
Most of us sit for 8+ hours daily, and our hips pay the price. Losing your hip mobility as you get older can lead to low back problems, knee problems, and just an overall lack of functionality.
The good news? You can start reversing this today with one simple move.
Leg swings at the wall are an easy way to work on your hip mobility in all directions—forward and back, side to side.
The key: Think about using your muscles, not just momentum, to pull you through the motion. That’s what builds strength and control.
Try this for 2 minutes daily and notice how your hips (and back and knees) start to feel different.
šŸ’¾ Save this for your next movement break
šŸ“ Brunswick Chiropractic | 35+ years helping Melbourne move better

Hip pain holding you back? These 3 steps may help improve mobility, reduce discomfort, and support long-term joint healt...
02/11/2025

Hip pain holding you back? These 3 steps may help improve mobility, reduce discomfort, and support long-term joint health.
From standing mobility exercises to daily posture tips—discover practical strategies you can start today.
Our team of chiropractors, osteopaths, myotherapists, and remedial massage therapists are here to support your journey to pain-free movement.

31/10/2025

When your coworkers take ā€œscary good serviceā€ a little too literally šŸ‘»šŸ˜‚

Still delivering the best care in Melbourne, just with a paper-bag costume twist this Halloween šŸŽƒ

šŸŽƒ

29/10/2025

MEDICAL ALERT: Acute Buttock Rigidity (ABR)*🚨
This debilitating condition affects millions of Australians each year, particularly those in high-risk occupations such as:
    •    Desk workers
    •    Netflix enthusiasts
    •    Professional sitters
    •    Couch potatoes
Symptoms may include:
āœ“ Concrete-like glutes
āœ“ Inability to touch toes without swearing
āœ“ Audible creaking when standing
āœ“ General butt-related complaints
The good news? ABR can be controlled with good management.
The better news? You don’t need a prescription—just a wall and 2 minutes.
Here’s an exercise you can try at home to manage your tight arse before it becomes chronic. šŸ˜‰
NB: *Not an actual diagnosis

Pregnancy is incredible—but it can also be physically demanding. From lower back pain to sciatica, from digestive distur...
26/10/2025

Pregnancy is incredible—but it can also be physically demanding. From lower back pain to sciatica, from digestive disturbances to rib and breathing discomfort, your body goes through remarkable changes to support your growing baby.
Chiropractic care offers gentle support for common pregnancy related issues. Research even shows that women receiving chiropractic care during pregnancy may be four times less likely to require medical interventions and may experience shorter labour times! Who wouldn’t be up for that?!?
Whether you’re in your first trimester or preparing for birth, a first-timer or you’ve already got another kid or two, we’re here to help you move through pregnancy with greater comfort and confidence.

Book online or call (03) 9388 1233
180 Sydney Rd, Brunswick

24/10/2025

When you accidentally get promoted from therapy dog to receptionist šŸ˜‚šŸ–„ļø

He might not know the WiFi password, but he's got endless emotional support for youšŸ¶šŸ¤

22/10/2025

Don’t have time for a break? Try this.
When you’re stuck at your desk or on your feet all day, tension builds up fast. This simple sidebending stretch takes less than a minute and can help release tightness.
Our remedial massage therapist, Jason shows you how easy it is to fit movement into your day—no equipment, no excuses. Your body will thank you.

Office workers, we need to talk. šŸ’¼Your 3pm neck pain isn’t just from ā€œbad postureā€ (okay, maybe a little). It’s the perf...
19/10/2025

Office workers, we need to talk. šŸ’¼
Your 3pm neck pain isn’t just from ā€œbad postureā€ (okay, maybe a little). It’s the perfect storm of sitting, stress, and zero movement breaks.
Spoiler alert: You don’t have to live like this.
Swipe through to discover the 4 hidden causes of workplace injuries—and practical strategies to actually prevent them. Because your body isn’t a desk chair, no matter what it feels like by Friday.
Ready to adjust your thinking? We’re here to help.

17/10/2025

We all have our own version of 'relaxation' šŸ˜‚
Our remedial massage therapists are here to tailor every treatment to your comfort and recovery āœØšŸ’†šŸ»ā€ā™€ļø

Book your appointment now!

Address

178-180 Sydney Road
Brunswick, VIC
3056

Opening Hours

Monday 9am - 7pm
Tuesday 1pm - 7pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 6pm
Saturday 8am - 12pm

Telephone

+61393881233

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Our Story

Brunswick Chiropractic consists of a team of like-minded health professionals solely focused on the improvement of their patients' health and wellbeing.

The practice itself has been helping and treating the local community for over 30 years. The current owners, Drs David and Alicia Cannon, are a husband and wife team who strive for excellence in their respective professions, chiropractic and osteopathy. They have a strong patient-centred ethos and have gathered around them a collection of practitioners that share the view that the health and well-being of the patient is paramount. David and Alicia are maintaining and improving upon the quality care that was provided by the previous principal chiropractors, Drs Paul Carless and Alan Freedman.

Here at Brunswick Chiropractic, we want you to be the best you can be, to be able to do what you want to do when you want to do it, and enjoy a full and pain free life. To help you achieve your health goals, we offer a variety of hands-on therapies including chiropractic, osteopathy and myotherapy, and we can cater our treatments to your individual needs. Please visit www.brunswickchiro.com.au to see which treatment might be right for you.