05/11/2025
It can be easy to jump to conclusions and immediately spiral down a negative path when we feel overwhelmed and not in control. Remember to keep things in perspective in stressful situations.
If you or someone you know is struggling with mental health and would like some additional support, please call Elysium Psychology today on (03) 9069 2103 to speak to one of our client service specialists, or visit our website www.elysiumpsychology.com.au for more information.