What are the opening hours?

Monday 11am - 7:30pm Thursday 11am - 7:30pm Friday 9:15am - 2:30pm Saturday 8am - 4pm

Kylie Stabler Acupuncture

Home
Australia
Brunswick, VIC
Kylie Stabler Acupuncture

Acupuncturist Kylie Stabler has over 20 years experience in practice and currently works in Brunswick running Northside Natural Health Clinic.

Kylie specialises in treating issues related to fertility, pregnancy, postpartum recovery & women’s health.

19/11/2025

What is Qi?

(Prounounched 'chee') Qi is the lifeforce of the body. It is energy.
In traditional Chinese medicine, qi is the thing that makes up all of creation. Qi also binds together everything that exists.
You can think of Yin and Yang as the two halves of qi.

When Qi flows freely, you feel energetic, balanced, and healthy.
When it’s blocked or depleted, fatigue, stress, or discomfort can appear.

🌿You can support your Qi through nourishing foods, gentle movement, mindful practices, and proper rest — keeping your body’s energy strong and flowing!

17/11/2025

☀️ Yang Support☀️

Yang is the spark that fuels movement, warmth, and vitality. It’s your inner fire, giving you motivation, drive, and the energy to take action.
When Yang is strong, you feel warm, energised, and ready to take on the day. When it’s low, you might feel cold, tired, unmotivated, or find it hard to get going in the mornings.

Ways to support your Yang:
🍲 Eat warming, cooked foods — think soups, stews, ginger, cinnamon, garlic, oats, and lamb.
🚶 Move your body — gentle exercise and time outdoors help build and circulate Yang energy.
🌞 Soak up warmth — sunshine, infrared saunas, and staying cosy during cold weather all help preserve Yang.

Balance is key — Yin cools and nourishes, Yang warms and activates. Together, they create harmony. 🌿

12/11/2025

🌿Yin Nourishment 🌿
Yin nourishment is essential for women at every stage of life.
It’s what keeps us grounded, hydrated, and replenished. As we age, Yin naturally declines, making it even more important to support and restore it.
Nourish your Yin with:

🥒 Cooling, hydrating foods — watermelon, pears, cucumber, leafy greens, mushrooms, seaweed, avocado, and whole grains like brown rice, millet, and barley.
🫖 Gentle hydration — herbal teas like chamomile or mint, and even coconut water for its natural electrolytes.
🧘‍♀️ Mindful movement — slow stretching, breathwork, and restful practices to calm and restore.
🔥 Try to go easy on spicy foods, excess caffeine, and red meat as they can deplete your Yin over time.

Your Yin is your deep reserve, treat it with care.

10/11/2025

🌿What is Yin and Yang?🌿

You’ve probably seen the YinYang symbol before, but do you know what it really represents for your body?

In Traditional Chinese Medicine:
🌙 Yin = cooling, nourishing, restorative energy
☀️ Yang = warming, activating, energising force

Your health depends on balance. Too much Yin can leave you cold and sluggish, too much Yang can make you restless or overheated.
Understanding Yin and Yang isn’t just philosophy, it’s a roadmap for how to eat, move, and care for yourself so your body stays in harmony.

05/11/2025

🌙 Horary Cycle🌙

Ever wake up at the same time every night?

In Traditional Chinese Medicine, different times of the day (and night!) are linked to specific organs. In TCM it’s called the Horary Clock.
If you often wake around the same hour, it might be your body sending a message.

For example:
🌿 Waking between 3–5am? That’s Lung time — often connected to grief or deep emotional processing.
🌿 Waking around 1–3am? That’s Liver time — linked to stress, frustration, or detoxification.

Your sleep patterns can reveal so much about your inner balance.

Book an appointment via the link below to find out more.
https://www.naturalfertilityacupuncture.com.au/bookings-fees

03/11/2025

💪Pain & Chronic Muscle Tension 💪

Living with ongoing pain or muscle tightness wears you down.
Acupuncture can help release tension, reduce pain, and bring relief naturally.

29/10/2025

🍃 Gastrointestinal Disorders & Bloating🍃

From bloating and reflux to IBS and constipation, digestive issues can impact daily life.
Acupuncture can help regulate digestion and restore balance.

27/10/2025

🌸 Stress & Stress-Related Disorders🌸

Stress doesn’t just stay in the mind, it can show up as muscle tension, sleep problems, pain and/or digestive issues. Acupuncture is here to help the body unwind and reset.

📅 Book an appointment and give your nervous system the reset it deserves.
https://www.naturalfertilityacupuncture.com.au/bookings-fees

22/10/2025

💙 Anxiety & Depression💙

Anxiety and depression affect both mind and body. Acupuncture can be a calming, grounding treatment to support mood and improve resilience.

📖Book a session and take the next step toward emotional balance.
https://www.naturalfertilityacupuncture.com.au/bookings-fees

20/10/2025

🌸Fatigue & Burnout 🌸

Constant tiredness isn’t normal. It’s a sign your body needs support.
Acupuncture can help restore energy and vitality so you can get back to feeling like yourself.

✨ Book today and put the pep back into your step!

15/10/2025

🌸 Painful / Heavy Periods 🌸

Painful or heavy periods don’t have to be something you just live with each month.
Acupuncture can support hormonal balance, reduce cramping, and ease the intensity of your cycle.

✨ Book a session today and start feeling more in control of your cycle.
https://www.naturalfertilityacupuncture.com.au/bookings-fees

13/10/2025

🌸 Headaches & Migraines 🌸

Living with headaches or migraines can be exhausting.
Acupuncture may help reduce frequency, ease pain, relieve tension in the body and bring relief when nothing else seems to work.

📅 Book today to support your body and find a way forward.

Address

81 Holmes Street
Brunswick, VIC
3056

Opening Hours

Monday	11am - 7:30pm
Thursday	11am - 7:30pm
Friday	9:15am - 2:30pm
Saturday	8am - 4pm

Telephone

+61415607986

Website

https://www.northsidenaturalhealth.com.au/kylie-stabler, https://www.naturalfertilityacupuncture.com.au/

Alerts

Be the first to know and let us send you an email when Kylie Stabler Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kylie Stabler Acupuncture:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Brunswick?