Simply Be You

11/11/2025

When you become caught up in the chaos of life, listen to this.

01/11/2025

My time away is nearly over.
What an amazing space of time it has been.
My yoga will commence on Wednesday the 19th November with the usual timetable. 5.45am and 9am
Then the Thursday at 8am.

This picture is Tromso the capital
If the Arctic. It is beautiful.

See you all soon ❤️🙏

16/09/2025

Wake up and watch the sun rise. I have to cancel all my yoga classes for tomorrow and Thursday. I have a carnival to cater for and then I am off for my holiday. Thank you all so much. Love you all to bits and see you when I return. I will be back. Take care and see you soon. ❤️🙏😉

12/09/2025

I was asked to share some meditations that I find are helpful and affective.
Here is one. I love Sadhguru.

Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple yet powerful process created by yogi and mystic, Sadhguru. "Isha" means the source of...

09/09/2025

Good morning. Ready for class

04/09/2025

For sale. 2x 9inch bowl bags new condition. Never used. $50 each

02/09/2025

Welcome to the delights of spring.

Please note yoga as usual but as the month ends I will be going on my annual Holiday.

May you have a Happy start to Spring, may your life flourish and grow as the warmth brings on new growth and the flowers bloom bringing in a wonder of beauty and colour. May your life resemble the commencement of all that is new and exciting. Breath in this new and send out wonderful and powerful intentions.

25/08/2025

22/08/2025

22/08/2025

Up and coming eclipse season.

Right now we have an incredibly rare occurrence happening in our solar system where we are being impacted and are preparing for change. This is a change that will happen over some period of time. Life is change and this change will affect all of us on very different levels. For the next four months we will be sorting thought things that have come up before. It is very karmic and very solid time of change.
It is a very rare occurrence where four of our major outer planets are sitting at 0 or 1 degree and three of these are moving retrograde (backwards) that means when they move forward, they will go over the same ground again. While they travel backwards so it seems it is when the deeper part of ourselves moves into a place we have been before. We regurgitate or slip into what has happened before. We repeat lessons we need to learn. Something may pop up that needs attention and you may have thought you had delt with that situation and sorted it. It can come at any level and it can poke the bear and get you looking into something again. This needs action and it will need sorting. Don’t jump to it quickly this is not the time to do what you have done before. Allow this time to slow it down and we need to reflect and take a strong inward observation, to do it differently this next time around. This is deep thinking and karmic movement to do what you may have been thinking about… so action can draw you to go for it.

The new moon on the 23rd of August is a strict Virgo energy treating it to “lets’ methodically sort this s**t out Now” you may feel a sense of urgency to do just that and to move forward may bring good communications until the end of August. Then, there may be a spanner in the works as it is not all done and over quickly.
September eclipse season happens and a full Luna eclipse on the 8th September…. This is illusion or better still, disillusion of the psychic and there may be some unexpected chaos September may be a little crazy. Don’t take it personally, this is a real must, to stay in your space and don’t get caught up in others stuff. This is a really good time to stay firm In your own space. Or in your own lane. Use this time as a learner studying and observing. Meditation is good, music is great, sound vibration is amazing. Walking on the beach grounding guys. Grounding.

In times like this you do what you love, and love doing it.

A mantra every morning just to be grateful

What are you grateful for? Say one every day. Say two or say as many as you wish. One a hour

I am grateful that I love what I am doing. I am grateful that I see that.

Happy times Live the love and be the light
Blessings JA

Simply Be You

19/08/2025