Sunshine Coast Parkinsons Exercise Centre

07/11/2025

Did you know that up to 90% of people with Parkinson’s experience changes in their speech and swallowing at some point? These challenges can impact confidence, connection, and quality of life—but they can be treated.

In this month’s PD Warrior PLUS webinar, Samantha Elandary, founder and CEO of the Parkinson Voice Project, shared her expertise on how to improve and maintain speech and swallowing using the SPEAK OUT!® Therapy Program. Samantha has dedicated more than 25 years to helping people with Parkinson’s find their voice again.

You can learn more about the Parkinson Voice Project and its programs here ⬇️

https://bit.ly/4hHoVVn

07/11/2025

Watch the new webinar with Dr. Bastiaan Bloem — Dr. Bloem talks about how the latest research supports exercise, mindset, and hope as essential parts of living well with Parkinson’s. He also shares insights on Levodopa, B12, and medication safety, explains the science behind optimism and placebo, and offers practical ideas for daily life and purpose.

🎥 Watch here: https://bit.ly/4hyX5dY

25/10/2025

Find out how you can participate

01/09/2025

31/08/2025

🌿 The Power of Movement for Parkinson’s Disease 🌿
Did you know that exercise is one of the most powerful tools we have to help manage Parkinson’s disease?
Research shows that regular, targeted exercise can:
✅ Improve balance and coordination
✅ Strengthen muscles and joints
✅ Reduce stiffness and fatigue
✅ Boost mood and confidence
✅ Enhance walking and posture
✅ Support brain health and slow progression of symptoms
The best part? Exercise can be enjoyable and social too. Whether it’s walking, dancing, strength training, boxing, or stretching — finding the right program makes all the difference.
At Sunshine Coast Health Services, our specially designed classes for people living with Parkinson’s are safe, supportive, and tailored to each person’s abilities. Every step, stretch, and movement helps you take control and improve quality of life.
💪 Exercise is not just about fitness — it’s about independence, confidence, and living well with Parkinson’s.
👉 Join us and discover how moving your body can change your life.

06/08/2025

Author and campaigner Timo Montonen is well versed in travelling with Parkinson's.

👉 Here are his top tips: https://buff.ly/xPsoINM

👉 Travelling this year? Download our Parkinson's Passport in SIX languages: https://buff.ly/LNscgR3

02/08/2025

Great idea!

See Council Link schedule or book now