Switch Nutrition

Switch Nutrition For a better you, everyday. Science-backed supplements. Health . Productivity . Performance

The festive season doesn’t require extremes.⁠It requires flexibility, consistency and a little self-kindness.⁠⁠Your body...
23/12/2025

The festive season doesn’t require extremes.⁠
It requires flexibility, consistency and a little self-kindness.⁠

Your body doesn’t need punishment - it needs support.⁠
Hydrate well. Sleep when you can. Move daily. Enjoy your food.⁠
Then carry on.

Eating “healthy” is a great start.⁠But for most people, it’s not the full picture.⁠⁠Modern food isn’t as nutrient-dense ...
22/12/2025

Eating “healthy” is a great start.⁠
But for most people, it’s not the full picture.⁠

Modern food isn’t as nutrient-dense as it once was.⁠
We eat the same meals on repeat.⁠
Micronutrients slip through the cracks.⁠
And even good food doesn’t always mean good absorption.⁠

That’s where Greens fit in - not as a replacement for real food, but as daily nutritional insurance to help fill the gaps.⁠

No extremes. No perfection.⁠
Just simple foundations done consistently.

Your daily health essentials, sorted.⁠Everything you need. Nothing you don’t.⁠⁠Four simple habits. One easy routine.⁠↳ H...
22/12/2025

Your daily health essentials, sorted.⁠
Everything you need. Nothing you don’t.⁠

Four simple habits. One easy routine.⁠
↳ Hydrate - electrolytes for everyday hydration.⁠
↳ Greens - daily energy, immunity + gut support.⁠
↳ Creatine - strength, performance, recovery & brain function.⁠
↳ Sleep - calming adaptogens & botanicals for deeper, more restful sleep.⁠

Designed to fit into real life - busy mornings, long days, travel, training… and everything in between.⁠

No guesswork. No clutter. Just the foundations, done properly.⁠

Consistency beats complexity.⁠
This is how you build better days, one sachet at a time.

As we head into the new year shortly, here’s your checklist of must-do’s to get ready… 👉🏼😉
21/12/2025

As we head into the new year shortly, here’s your checklist of must-do’s to get ready… 👉🏼😉

21/12/2025

Our Daily Essentials Pouch is predicted to be the GOAT of 2026.

It does not get much better... giving you absolutely everything in easy to use sachets - perfect for travel, on the go or just making sure you get your daily health essentials in to your routine.

Full time sprinter & student, knows efficiency is key when balancing her athlete & study workload... cue our Daily Essentials 👌🏼

3 sachets of each...
↳ Hydrate
↳ Creatine
↳ Greens
↳ Sleep

The Switch Christmas Gift Guide.⁠..Because not everyone wants socks and candles.⁠⁠From the everyday wellness mum, to the...
18/12/2025

The Switch Christmas Gift Guide.⁠..
Because not everyone wants socks and candles.⁠

From the everyday wellness mum, to the hybrid trainer, the runner, and the fitness girly - we’ve curated gift ideas that actually get used, loved, and felt.⁠

Save this for later, tag someone who’s hard to buy for, or send it as a subtle hint 🤫

2025 was the year we showed up - in real life 💚⁠⁠At the start of the year, we set out to get into the community more… an...
16/12/2025

2025 was the year we showed up - in real life 💚⁠

At the start of the year, we set out to get into the community more… and you made that mission come alive. From run clubs to events, sampling sessions, and shared moments - thank you for being part of it.⁠

Here’s to even more connection, more movement, and more Switch community in 2026.⁠

We can’t wait to see you out there.

Four essentials. Four benefits. One simple, efficient routine, ready whenever you are.⁠⁠Hydrate - Electrolytes for daily...
13/12/2025

Four essentials. Four benefits. One simple, efficient routine, ready whenever you are.⁠

Hydrate - Electrolytes for daily hydration⁠
Greens - Superfood nutrition + gut support⁠
Creatine - Strength, performance, recovery & brain function⁠
Sleep - Calming nutrients for deeper rest⁠

All packed into the Daily Essentials Pouch for maximum convenience.⁠
Pre-measured, travel-friendly sachets that make staying consistent effortless - at home, at work, or on the move.⁠

Your essentials. On-the-go. Every day.

One pouch. Four essentials. Zero excuses.⁠⁠Hydrate through the day.⁠Nourish your gut first thing.⁠Train stronger with cr...
11/12/2025

One pouch. Four essentials. Zero excuses.⁠

Hydrate through the day.⁠
Nourish your gut first thing.⁠
Train stronger with creatine.⁠
Sleep deeper at night.⁠

This is your simple, on-the-go daily routine - ready for travel, busy schedules, and the summer chaos.⁠
Just grab, go, and stay consistent anywhere.

2025, wrapped.⁠A year fuelled by energy-filled days, sleep-filled nights and a community that kept showing up - in the g...
09/12/2025

2025, wrapped.⁠
A year fuelled by energy-filled days, sleep-filled nights and a community that kept showing up - in the gym, on the track, at HYROX and everywhere in between.⁠

Thank you for making Switch part of your daily routine.⁠
Thank you for trusting the products we create.⁠
And thank you for being the reason we keep raising the bar.⁠

Here’s to an even bigger, stronger, more switched-on 2026.⁠
Let’s go ⚡️

Holidays shouldn’t mean losing your routine - so we created something to help you stay on track wherever summer takes yo...
08/12/2025

Holidays shouldn’t mean losing your routine - so we created something to help you stay on track wherever summer takes you. ⁠

Introducing the Daily Essentials Pouch...⁠ scroll across to check out what’s inside 👉🏼
↳ 3× Hydrate⁠
↳ 3× Greens⁠
↳ 3× Flavoured Creatine⁠
↳ 3× Sleep⁠

A simple, take-anywhere pack built for travel, long days in the sun, late nights, early mornings, and everything in between.⁠

One pouch. Four essentials. Zero effort.⁠

PS. Perfect Xmas gift also for the health-conscious someone 😉

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2/84 Wises Road
Buderim, QLD

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