11/03/2026
It took me a long time to realise that every person who came into my world was somehow part of my evolution. To help me see parts of myself that were buried or bruised. Parts of me that I knew had to rise and shine in this lifetime.
Once I really saw the perfection of it all, I realised nothing was wasted. I could then look for the gold to use every day in my service of others. The reason I now understand acceptance to replace judgement, empathy to replace sympathy, curiosity to replace dogma, wisdom to replace pain, growth to replace stagnation and ignorance.
I sit in gratitude this week as another woman finishes the Pathways To Mindfulness program with me, knowing her yet-to-be-born child gets to come into this world with an ‘Aware’ mother to guide them through life. A mother who took the time to heal wounds, grow and gain wisdom, and made the time, found the money and gathered the energy to date herself for a year through her sessions with me. She has given her child the ultimate gift… self-awareness, enabling her to choose her own path and change her bloodline.
Moments like this, I sit in gratitude that all those years ago I decided to heal wounds that would enable me to do the precious and sacred work that my soul chooses.
One person at a time. We heal, we grow, we rise. 🩵🩷