Awake Aware Mindful

Awake Aware Mindful My program supports each person to be kinder to themselves, others and the planet.

Thank you for breaking patterns and doing what has been needed to heal your wounds. What a gift it was to realise we are...
19/02/2026

Thank you for breaking patterns and doing what has been needed to heal your wounds.

What a gift it was to realise we aren't broken. Hurting, exhausted, powerless and in survival… but not broken.

Maybe even addicted to our substance of choice(don’t forget the socially accepted ones like shopping, workaholism, pleasing), we are still trying to escape our pain or unhappiness, but we are not broken.

Be aware of the red flag of someone(or a system) wanting to save you; you can be empowered to turn the dimmer switch up and get the light shining! Others can walk with you to remind you that you have the power in your hands… but you can be in control of the dimmer switch! Your conditioning meant you didn't realise it. Make sure it comes from within you; your alignment depends on it.

You shine when you are filled with love and have a healthy self-worth and agency. Taking the time to support it is golden. ✨

My favourite quality of the human experience is ‘teachable’. That we stay curious to learn. To embrace what we don't kno...
19/02/2026

My favourite quality of the human experience is ‘teachable’. That we stay curious to learn. To embrace what we don't know and, at the very least, try to understand. What a different world turns up once we begin doing this in our own homes and experiences.

Once upon a time, I believed that messing up meant a doomed eternity. To sit in more shame, more guilt was a self-punishment required to earn redemption. What beautiful growth and evolution to find out ‘messing up’ can become a powerful steep learning curve which enables growth and healing.

It opened my eyes to more compassion and less judgment.

Would I be any different if I experienced the programming and challenges they(someone I was making wrong) did?

Would I believe something different if I were born in another time or in another country/culture?

How am I still seeking external validation to prove my worth?

Ohhh, to be willing to look within, get to know what's happening to the inner child there and then speak up with an understanding of what she wants whilst holding space for the needs around her.

There is always a way to gather more awareness and evolve. ✨

Sometimes we have to take a step back, look at where we are now and where we are going. Asking ourselves the question is...
18/02/2026

Sometimes we have to take a step back, look at where we are now and where we are going. Asking ourselves the question is whether our life is aligned with making it a very real possibility for us to reach the destination our soul needs. (not always a place but maybe a feeling.)Remember.. Inner stillness, peace, happiness and connected relationships are at the top of the list above all the goals to be realised and appreciated in this lifetime.

What are you becoming AWARE of to start living your MINDFUL LIFE, the one that's full of joy, contentment and being fully alive here and now? Where can you let go of the worry, fear and grief and move forward into the life your soul yearns for?

This way, every day becomes just as special because we are on course in the journey of evolution, healing and growth. ✨

Deconstruction and reconstruction is such a gift. Shifting into conscious awakening and liberation is where peace and st...
18/02/2026

Deconstruction and reconstruction is such a gift. Shifting into conscious awakening and liberation is where peace and stillness becomes possible. Ironic right? I have found it to be true way too many times to question the evidence.

I am grateful for the teachers and mentors that guided me in the process to feel a wholeness and oneness. I am equally grateful I get to walk with others as their ‘lights come on’. 🙏

I'm not ignoring you! The downside of businesses that need technology is always something we have to navigate! Of course...
16/02/2026

I'm not ignoring you! The downside of businesses that need technology is always something we have to navigate! Of course I'm a wizz at technology, said NO ONE EVER! So be patient with me as we get this sorted, and reach out if I haven't replied. Just a little thing for a Monday. ✨🌸✨

Enneagram 9’s keep shining brightly and remember the importance of putting plans into actions for your goals! Understand...
16/02/2026

Enneagram 9’s keep shining brightly and remember the importance of putting plans into actions for your goals! Understanding and expressing what you want, can completely change your life experience!✨

Do you wonder if you are an Enneagram Type 9? Known as the Peaceful Mediator and the Preservationist. Their ability to s...
15/02/2026

Do you wonder if you are an Enneagram Type 9? Known as the Peaceful Mediator and the Preservationist.

Their ability to see all perspectives is next level. They like to be understanding and easy to get along with those around them. Please don’t question their ability to mediate and bring everyone together with a better understanding! Be careful not to bring attention to their chill approach and call it lazy, or it becomes very personal. They take as much time as they need, so don’t pressure them to make decisions.

Type 9’s, we are grateful for your qualities, especially your ability to teach us about being good-natured, easygoing and reassuring.🙏

Enneagram 8’s keep shining brightly and remember the importance of stopping sometimes! Understanding that you can find t...
13/02/2026

Enneagram 8’s keep shining brightly and remember the importance of stopping sometimes! Understanding that you can find time to have some relaxation, and be a conscious leader, can completely change your life experience!✨

Do you wonder if you are an Enneagram Type 8? Known as the Protective Challenger and the Leader. Their ability to get th...
12/02/2026

Do you wonder if you are an Enneagram Type 8? Known as the Protective Challenger and the Leader.

Their ability to get the job done is next level. They like to be decisive, bring leadership to those around them, and see a world full of people who need protecting. Please don’t question their advocacy for marginalised people or for those feeling weak or disempowered! Be careful not to question their intentions, or it becomes very personal. They need you to catch on board with their bigger picture so that things can get done yesterday. They want change and want it now!

Type 8’s, we are grateful for your qualities, especially your ability to teach us about standing up for ourselves and no longer being powerless or afraid.🙏

Enneagram 7’s keep shining brightly and remember to be present in the now! Understanding that you can find time to have ...
12/02/2026

Enneagram 7’s keep shining brightly and remember to be present in the now! Understanding that you can find time to have some fun, but also get those things off the list, can completely change your life experience!✨

Address

Yew Court
Buderim, QLD
4556

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61417713801

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