09/03/2026
All of my clients start with addressing underlying gut issues before we move into optimisation phases.
Whether it is leaky gut, low stomach acid, food intolerances, cutting certain inflammatory foods, poor digestion, or all of them combined - it is the best place to start alongside the foundations.
Even clients that don’t on paper feel they have gut issues notice significant improvements to overall quality of life improving digestion, stomach acid, eating practices and lowering overall inflammation and bloating in the area.
Now it’s interesting to see the links body wide with just about everything and the health of your gut and microbiome.
If you want optimal overall health, the gut is a great place to start!
DM me ‘MHC’ to learn more about a personalised protocol based off your bloodwork and comprehensive health assessment.