Health First Bundaberg

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Bundaberg, QLD
Health First Bundaberg

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

06/02/2026

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

👉 Choose safer relief with Health First Group.

03/02/2026

At Health First Bundaberg, our physiotherapy and remedial massage services can help you stay active and enjoy outdoor activities.

Whether it's dry needling or low-level laser therapy, our expert team is here to support your health journey.

01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

30/01/2026

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps tendon, ligament, and muscle healing effectively.

👉 Trust proven care with Health First Group.

26/01/2026

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar fasciitis. Take control of your pain with a non-invasive, low-risk treatment option.

23/01/2026

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support — physiotherapy helps women through every stage of life. 🌸

It’s care designed with women’s unique needs in mind.

👉 Specialist women’s health care at Health First Group.

20/01/2026

Keep your back healthy and pain-free with these 3 easy tips.

Need a little extra help? The experts at Health First Group are here for you!

16/01/2026

Each shockwave therapy session takes just 15–20 minutes ⏱️ — and you can walk out with no downtime.

That means fast, effective treatment that fits right into your daily routine.

👉 Quick and convenient at Health First Group.

12/01/2026

🛡️ Your 2026 Health Resolution: Prevent, Not Cure!

Top tips to avoid injuries in the new year:
✅ Warm up properly
✅ Listen to your body
✅ Maintain consistent exercise
✅ Get regular check-ups
✅ Stay hydrated
✅ Practice good posture

Need a personalized injury prevention plan? We're here to help!
🌟 Book your assessment today: healthfirstgroup.com.au

09/01/2026

We’re still here to help — our phones are just taking a break 😅

For bookings or enquiries, email us at bundaberg@healthfirstgroup.com.au 💙

Address

Unit 1, 68 Barolin Street, Bundaberg QLD
Bundaberg, QLD
4670

Website

http://healthfirstgroup.com.au/locations/queensland/bundaberg-physio/

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