10/11/2025
Acupuncture in Pregnancy & Birth đż
Acupuncture has been used for centuries to support women through every stage of pregnancy; and now, more and more mothers are turning to this gentle, holistic therapy for balance, comfort, and preparation for birth.
⨠How acupuncture can support pregnancy:
Helps ease nausea and morning sickness.
Relieves back and pelvic pain.
Supports better sleep and emotional wellbeing.
Encourages optimal baby positioning.
Can help prepare the body for labour naturally.
As you approach the end of pregnancy, acupuncture can be used to encourage ripening and relaxation; helping the body and mind prepare for birth. Some women also find it helpful for postpartum recovery, supporting hormone balance and energy restoration.
Acupuncture is safe when performed by a qualified practitioner experienced in pregnancy care, and often integrates beautifully with midwifery and holistic support.
đ¸ At Connected Midwifery, we love seeing women explore all the gentle, evidence-based tools that honour their bodyâs wisdom and promote wellbeing during this transformative journey.