Barefoot and breathe

Barefoot and breathe Breathwork + Somatics📿
𓆃 Creating sacred space for deep healing & connection
🤍CEREMONIAL CACAO, EVENTS + MORE👇🏽
https://linktr.ee/barefootandbreathe

MAMA CACAOShe is more than just a conscious coffee swap...Though she nourishes the body on a physical level, offering ma...
30/10/2025

MAMA CACAO
She is more than just a conscious coffee swap...
Though she nourishes the body on a physical level, offering many health benefits, her gifts run far deeper ::
She is an ascended master, priestess of light, divine intelligence
Plant medicine — carrying codes of cosmic r e m e m b e rence
Knowing exactly where to go to gently open, expand & liberate... so that we can access higher states of consciousness & receive more light
Reconnecting us with the truth of our DIVINITY
You don’t need to sit in ceremony each day to receive her medicine
Simply swapping your morning coffee to Cacao instead is wonderful!!
But I invite you :: to invite more intention into your cup.
Because Cacao is not just a drink, it’s a communion...
And when we meet her with deep reverence, she meets us with wisdom

29/10/2025

FINAL TOUR FOR 2025🤯🔥

STAY TUNED FAM… RELEASING SOON 🤍

MAMA CACAOShe is more than just a conscious coffee swap…Though she nourishes the body on a physical level, offering many...
26/10/2025

MAMA CACAO
She is more than just a conscious coffee swap…
Though she nourishes the body on a physical level, offering many health benefits, her gifts run far deeper ::
She is an ascended master, priestess of light, divine intelligence
Plant medicine — carrying codes of cosmic r e m e m b e r e n c e
Knowing exactly where to go to gently open, expand & liberate… so that we can access higher states of consciousness & receive more light🤍
Reconnecting us with the truth of our DIVINITY

You don’t need to sit in ceremony each day to receive her medicine
Simply swapping your morning coffee to Cacao instead is wonderful!!
But I invite you :: to invite more intention into your cup.
Because Cacao is not just a drink, it’s a communion…
And when we meet her with deep reverence, she meets us with wisdom✨

Most of us are living in full homes but carrying hollow hearts…Booking family holidays to escape the life we’re silently...
20/10/2025

Most of us are living in full homes but carrying hollow hearts…
Booking family holidays to escape the life we’re silently suffering through
Smiling for the camera while our days are filled with tension, stress, and disconnection.
We “have it all” — yet feel too exhausted, overwhelmed, or numb to enjoy it

Feeling trapped in jobs that drain us & relationships that are falling apart — because they were never built on true love in the first place.
Constantly seeking outside validations and experiences in desperate search of the love & acceptance we lack within.
We’re stuck in cycles of numbing, distracting & avoiding — weighed down by pain we haven’t made space to heal.
We look confident on the outside, but feel deeply uncomfortable in our own skin.
And our kids are screaming out for our love, connection & presence🪞

When will you finally listen to the quiet voice within that’s been whispering
“there’s more to life than this…”

Your joy, your peace, your heart, your power, your wisdom — they’re waiting…

Come back home to yourself🧘‍♀️

Are you ready to look deep within?
Inner World Rewired
📍Bundaberg :: October 22nd 6pm

NEXT TOUR👇🏼
TOOWOOMBA
KINGAROY
AGNES WATER
GLADSTONE
ROCKHAMPTON
MACKAY
AIRLIE BEACH

🔗 book your tickets via website linked in our bio — barefootandbreathe.com

Big Love fam🤍

12/10/2025

Hey community! 🌞
We’ve just locked in what could be our last Bundy event for 2025!

Join us Wednesday the 22nd for Inner World Rewired — a powerful evening of deep healing and connection.

💫 What’s included:
• Trauma Release Exercises (TRE)
• Breakthrough Breathwork Journey
• Inner Child Healing Meditation

Come rewired your subconscious, release the energy that no longer serves you, and step into a life you love.
Spaces are limited — this will be a special one ❤️

https://events.humanitix.com/inner-world-rewired-tour-or-bundaberg-or-october-22nd

26/08/2025

UP NEXT for Journey Within tour🔥🔥

🚘
KINGAROY 📍
TOOWOOMBA 📍

Ticket sale ends soon! Book your spot now👇🏽

https://barefootandbreathe.com/events

See you soon!🙏🏽🙏🏽

24/08/2025

Journey within tour starts TODAY 💫
Breakthrough Breathwork 💨 + Silent Headphones 🎧 + Ceremonial Cacao ☕️

First stop…. Bundaberg 📍

Here we come…

HERVEY BAY 📍
KINGAROY 📍
TOOWOOMBA 📍

All info and tickets available via link 👇🏽
https://barefootandbreathe.com/events

15/08/2025

1 more week till JOURNEY WITHIN IS BACK😲🔥

Ceremonial Cacao | breakthrough Breathwork | Silent headphones

This is a deep dive into YOU — a space to discover your truth, release past attachments, traumas, and limiting beliefs, to feel whole and home within yourself💫

It’s been a few months since this event has been hosted, and we are so excited to bring it back!

All tickets, locations + info available on our website! 🎟️
More tour locations coming soon!📍

https://barefootandbreathe.com/events

People’s capacity to understand, connect, or respond to your truth, pain, growth, or depth is shaped by how deeply they’...
10/08/2025

People’s capacity to understand, connect, or respond to your truth, pain, growth, or depth is shaped by how deeply they’ve explored their own—and by the level of consciousness through which they perceive life 👀

Spiritual growth is an inward journey. It’s peeling back the layers of conditioning, ego, trauma, and illusion to uncover the deeper truths of who we are. It’s sitting with discomfort, meeting our own shadow, and learning to live from presence and authenticity.

If someone hasn’t ventured into their own inner world—hasn’t questioned their beliefs, sat with their pain, or awakened to deeper truths—they might:
• Misunderstand your experiences
• Judge your practices and your growth
• Feel uncomfortable with your depth and truth
• Reject or dismiss what reflects back their own unhealed parts
• Be emotionally unavailable
• Have limited capacity for empathy or holding space
• Respond to emotions with discomfort, denial, or defensiveness
• Try to fix, bypass, or silence your process because they haven’t learned to sit with their own

Healing requires vulnerability. And when you’re doing the deep work, you may notice that some people simply can’t meet you there. This is not because you’re “better” or “above” them—it’s just where their current capacity lies. Everyone has their own timing, their own path.

This is not judgment. This is loving awareness.

A reminder:
• Discern who can hold space for your depth and who can’t
• Honour your truth without over-explaining or needing validation
• Practice compassion for others while still holding firm boundaries
• Go deep.

Know this path can feel tough, but know you are not alone. We are here along the journey family 🙏🏽🤍

03/08/2025

EARLY BIRD TICKETS SALE FINISHES TODAY!🔥

Fam today is your last day to claim early bird tickets to our upcoming JOURNEY WITHIN TOUR!!

BUNDABERG, HERVEY BAY, KINGAROY & TOOWOOMBA

All tickets, locations and events here👇🏽👇🏽

https://barefootandbreathe.com/events

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Bundaberg, QLD
4670

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