Held With Love Wellness

11/11/2025

🌬️ RESET + REGATHER 🌿

This is your chance to exhale deeply, shake off the noise, and come back to your natural rhythm.

Through guided Breathwork and a live sound journey led by Ando, you’ll be invited to move energy, clear emotional tension, and reconnect with the calm and clarity that’s been waiting underneath it all.

Expect to leave feeling lighter, grounded, and deeply restored — that beautiful post-breathwork glow that words can’t quite describe.

We’ll close the experience with a wholesome shared lunch, nourishing body and spirit while connecting with good people.

🕙 10:00am – 12:30pm
📅 Saturday, November 15th
📍 Baylando Latin Fusion
🥗 Includes shared lunch
🎟️ Tickets available now — in comments below

Take a deep breath. This one’s for you

Send a message to learn more

06/11/2025

BUNDABERG'S FIRST WELLNESS PARTY IS BACK

Last time everyone left with a smile on their face and wanting MORE!! So we're doing it all again this time on November 30th.

Same Place, same time and this time children under 16 are free.

Bring the whole family and let's party in a whole new way.

RUN CLUB + BREATHWORK + COLD PLUNGE + COFFEE + DJ

plus a whole bunch of conscious wellness vendors with their offerings.

📍 Riverfeast Bundaberg
⏰ Gates open 7:30am November 30th
🎟️ Tickets are available in the link below

https://events.humanitix.com/the-sunday-fix-wellness-party-2

05/11/2025

🌬️ RESET + REGATHER 🌿

After a couple of months since we wrapped up Mid-Week Medicine, we took some time to rest, refocus, and pour our energy into The Sunday Fix and the opening of our brand new space in town ✨

Now… it’s time to return to the breath.
�Join Ando for a powerful Breathwork + Live Sound experience — a space to release, recharge, and reconnect.

Expect a deeply guided Breathwork journey supported by live instruments from around the world, woven together through modern looping and rhythm, closing with a shared late lunch to ground and connect.

🕙 10:00am – 12:30pm�📅 Saturday, November 15th�📍 Baylando Latin Fusion�🥗 Includes shared lunch�🎟️ Tickets now available — link in Comments

Let’s breathe, reset, and regather.

01/11/2025

November SPECIAL

Aloha All 💛

In excitement with our new space and expanded Offerings

We’re also excited to share this 2 for 1 special starting today, 1st November for the next ten days.

Book any service in our calendar up to and including Monday, the 10th of November, to receive the second service of your choice, at the same value, complimentary in-house, to be used this November.

Looking forward to sharing our magic with you and adding value to the peaceful, radiant version of you!

With the best in mind for us all,

Ando & Jas

Visit our website for booking and more info

Discover holistic wellness services including Kahuna massage, breathwork, and counselling at Held With Love Wellness in Bundaberg. Experience balance and renewal today.

28/10/2025

2 weeks ago Ando had the pleasure of facilitating a corporate breathwork session with a local support company here in Bundaberg.

As a company that essentially supports people, they know the importance of self care, because without their amazing staff, there is no company.

With Breathwork, Kahuna Massage and Holistic Counselling on offer, we have a lot of your self care boxes ticked

19/10/2025

Life Can Be ReBuilt !!

For some of you who see polished faces and a got it together senario

I want you to know your not alone in any mess or pain you may have experienced or in the present currents of

Many of you may be in the camp of keeping things private

which usually I am all for, especially when it comes to social media

I Also want to express and share  here humbly 

Life can be shattering 
and often when we least expect it

I have three children whom I havnt seen or spoke. to for a few years now,
Certainly not by choice

Family court is an interesting Arena
to say the least .

My intention is not for any pity or sympathy 

Merely to remind you all,
whatever you are going through

You are not alone, almost every human has at least one disaster at some point in their life, most quite entirely out of our own hands of influence or control

Be kind 

not only To others 

but to yourself in the process

Life gets better, especially when we learn to be patient and allow ourselves to feel all the feelings along the Way, and seek healthy support networks to grow and be nourished 

At Held With Love Wellness, 
we’re not offering a polished surface
We’re supporting our clients with grounded compassion and love, knowing everyone is healing from something 
and new beginnings are a fruitful experience 
not always tasteful at first  but often lead to a fuller life that is even more empowering and truthful.

Compassion is kindness fused with understanding and space with non judgment 

May we all share a smile and soften to what love is truely teaching us ~ 

With the best of our hearts,

Wishing you all a warm and wonderful week ahead 💛

You are not alone 🕊️

📷📸 By

26/09/2025

✨ We’re beyond excited to officially introduce Jasmine as part of Held With Love Wellness.

With almost 20 years of experience in the wellness industry, Jasmine brings a wealth of knowledge and a deeply nurturing presence.

She specialises in:
🌿 Kahuna Massage – a flowing, heart-centred bodywork practice
🌬️ Breathwork – powerful tools for release and renewal
💬 Counselling – creating space for integration, clarity, and support

Jasmine’s gift is helping people feel safe, seen, and reconnected to themselves — whether that’s through bodywork, breath, or deeper conversations.

Together, we’re blending our skills to create experiences that are supportive, energising, and fun — from one-on-one sessions to events and retreats.
We’re so excited for this next chapter, and can’t wait for you to meet her (or reconnect if you’ve already shared space with her before). 💛