Held With Love Wellness

02/01/2026

2025, thank you.
This year was about showing up and creating space —
�Subzero Saturdays, Mid-Week Medicine, opening our space in town, and seeing The Sunday Fix come alive.

Some weeks were full, some quiet, but every moment mattered.

To everyone who joined us, came back, brought a friend, or just believed in what we’re doing — we see you, and we’re so grateful.

Community is built one small moment at a time, and you made 2025 feel really special.

Here’s to more of it in 2026 🤍

With Love - Ando & Jasmine

Held With Love Wellness

19/12/2025

So many of us are incredibly good at showing up for everyone else.
We give our time, our energy, our listening, our care.

And often… we’re the last ones on the list.

Self-care isn’t another thing to do or achieve.
It’s permission to pause.
To be held.
To be supported without needing to explain or be strong.

When you take time for yourself, you’re not taking anything away from anyone else.
You’re replenishing the part of you that allows you to keep showing up — gently, sustainably, and with more presence.

If you’ve been feeling tired, stretched thin, or disconnected from yourself, this is your reminder: you’re allowed to receive too.

Our sessions are a space to slow down, soften, and reconnect — whether that’s through Holistic Counselling, Kahuna Massage, Breathwork, or simply being met where you are.

You don’t need a reason.
You don’t need to be “bad enough.”
You’re already worthy of care.

If it feels right, we’d love to hold space for you 🤍

Bookings are open via our website

www.heldwithlove.com.au

15/12/2025

GIFT VOUCHERS ARE HERE

We’re super excited to announce that we now have gift vouchers available on our website❤️

If you’re trying to find that special gift for a loved one, this is your opportunity to buy them something meaningful and unforgettable.

You choose the value and they choose which service they would like to treat themselves with.

Simply Jump on our website and follow the links

With Love
Ando & Jasmine
Held With Love Wellness

14/12/2025

New Year – New Rhythm Community Breathwork

As we step into the gift of a new year, you’re gently invited to join Ando & Jasmine for a community Breath-work session created to support a calm, clear and intentional beginning to 2026.

This experience is an opportunity to pause, breathe, and allowing space for clarity, presence and a rhythm that feels true to you.
No prior experience is needed — simply come as you are and be supported.

To welcome the new year together, this session is being offered as a one-time, low-cost community offering.

🗓 Saturday January 10
⏰ 10:00am
📍 Bundaberg (venue TBA)
✨ $26 per person
🎫 Tickets in link below

If this feels like a gentle and meaningful way to begin the year, you’re warmly welcome.

https://events.humanitix.com/new-year-new-rhythm

13/12/2025

Beautiful words after a recent Kahuna Massage with Jasmine ❤️ this is why we do what we do.

04/12/2025

What Holistic Counselling means to us.

A healthy debrief of
Choices and circumstances

A mindful solution session

A combination  
of safely sharing something that is causing you discomfort, by having the space 
and guidance to move it out of your physical or emotional body / holding field.

As the things we hold onto in life, past and present
takes up space, effects our health (body and mind) and disrupts/drains our physical power/energy.

So 

What Could counselling mean to you  and offer You ?

And is this a  Resource that can lighten and ease space in your life, your mind, and your beautiful healthy body ?

Bookings for Women -  available through our website,

Heldwithlove.com.au (or bio link)

I look forward to seeing you feeling lighter, shining brighter , And your daily Capacity renewed with inspiration!

With a cheerful smile, from me to you

Jas

Held With Love Wellness

11/11/2025

🌬️ RESET + REGATHER 🌿

This is your chance to exhale deeply, shake off the noise, and come back to your natural rhythm.

Through guided Breathwork and a live sound journey led by Ando, you’ll be invited to move energy, clear emotional tension, and reconnect with the calm and clarity that’s been waiting underneath it all.

Expect to leave feeling lighter, grounded, and deeply restored — that beautiful post-breathwork glow that words can’t quite describe.

We’ll close the experience with a wholesome shared lunch, nourishing body and spirit while connecting with good people.

🕙 10:00am – 12:30pm
📅 Saturday, November 15th
📍 Baylando Latin Fusion
🥗 Includes shared lunch
🎟️ Tickets available now — in comments below

Take a deep breath. This one’s for you

Send a message to learn more

06/11/2025

BUNDABERG'S FIRST WELLNESS PARTY IS BACK

Last time everyone left with a smile on their face and wanting MORE!! So we're doing it all again this time on November 30th.

Same Place, same time and this time children under 16 are free.

Bring the whole family and let's party in a whole new way.

RUN CLUB + BREATHWORK + COLD PLUNGE + COFFEE + DJ

plus a whole bunch of conscious wellness vendors with their offerings.

📍 Riverfeast Bundaberg
⏰ Gates open 7:30am November 30th
🎟️ Tickets are available in the link below

https://events.humanitix.com/the-sunday-fix-wellness-party-2

05/11/2025

🌬️ RESET + REGATHER 🌿

After a couple of months since we wrapped up Mid-Week Medicine, we took some time to rest, refocus, and pour our energy into The Sunday Fix and the opening of our brand new space in town ✨

Now… it’s time to return to the breath.
�Join Ando for a powerful Breathwork + Live Sound experience — a space to release, recharge, and reconnect.

Expect a deeply guided Breathwork journey supported by live instruments from around the world, woven together through modern looping and rhythm, closing with a shared late lunch to ground and connect.

🕙 10:00am – 12:30pm�📅 Saturday, November 15th�📍 Baylando Latin Fusion�🥗 Includes shared lunch�🎟️ Tickets now available — link in Comments

Let’s breathe, reset, and regather.

01/11/2025

November SPECIAL

Aloha All 💛

In excitement with our new space and expanded Offerings

We’re also excited to share this 2 for 1 special starting today, 1st November for the next ten days.

Book any service in our calendar up to and including Monday, the 10th of November, to receive the second service of your choice, at the same value, complimentary in-house, to be used this November.

Looking forward to sharing our magic with you and adding value to the peaceful, radiant version of you!

With the best in mind for us all,

Ando & Jas

Visit our website for booking and more info

Discover holistic wellness services including Kahuna massage, breathwork, and counselling at Held With Love Wellness in Bundaberg. Experience balance and renewal today.