Me Mystique & I

Me Mystique & I "My mission is to guide individuals toward healing and clarity, ensuring no one feels lost in their journey. The Values I work by:

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MMI creating a world where everyone has access to compassionate support and resources, empowering them to embrace their unique path to wellness, one small step at a time. I am dedicated to alleviating anxiety through compassionate support, kindness, and understanding. I believe in the transformative power of connection and am committed to empowering each person to embrace their unique path to wellness." Compassion: I approach every individual with deep empathy, recognising the diverse challenges they face on their journey.

2. Individuality: I honour and respect each person’s unique experience, understanding that everyone’s path to wellness is different.

3. Support: I create a nurturing environment where individuals feel safe to share their struggles and victories, fostering a sense of belonging.

4. Empowerment: I believe in helping individuals tap into their inner strength, encouraging them to regain confidence and take control of their lives.

5. Kindness: I prioritise kindness in all interactions, fostering a culture of love and understanding within our community.

6. Commitment: I am devoted to the health and well-being of those I serve, continuously seeking ways to provide the best support and resources for their journey.

Hi all mum”s abit snowed under today however has advised, her Soulful Sounds for tonight has been cancelled ❤️Thankyou f...
10/03/2026

Hi all mum”s abit snowed under today however has advised, her Soulful Sounds for tonight has been cancelled ❤️

Thankyou for understanding!

Stay safe everyone 🙏🏻
Gabriella

Sometimes the kindest thing we can do is pause… place a hand over the heart… and speak to ourselves with the tenderness ...
09/03/2026

Sometimes the kindest thing we can do is pause… place a hand over the heart… and speak to ourselves with the tenderness we offer everyone else.

Louise Hay often reminded us that the way we speak to ourselves becomes the foundation we stand on. When we choose loving words, we choose a loving life.

Let the words below settle into you like warm light. Let them remind you that self‑love isn’t a destination, it’s a daily act of remembering your own goodness, your own courage, your own quiet beauty.

You deserve to feel supported from the inside out.
You deserve to speak to yourself like someone you deeply care for.

And you deserve to move through today with a little more softness than yesterday.

Self love is a powerful tool!

08/03/2026
Making positive change to your health and wellbeing doesn’t have to be overwhelming. It begins with a simple choice: put...
08/03/2026

Making positive change to your health and wellbeing doesn’t have to be overwhelming. It begins with a simple choice: putting yourself first and allowing your mind and body the space to rest.

Every event I create is designed to be gentle, accessible, and deeply effective. The tools and guidance are easy to learn, adaptable to your lifestyle, and once you experience them, you won’t want to go without.

Come along and give it a try, I would love to see you!

https://events.humanitix.com/host/me-mystique-and-i

Looking for something new to do?Want to make change to your health and wellbeing?Need to rest that Nervous System and gi...
05/03/2026

Looking for something new to do?

Want to make change to your health and wellbeing?

Need to rest that Nervous System and give your mind a Massage?

Grab a ticket to any one of my upcoming events and you will receive exactly that :)

https://events.humanitix.com/host/me-mystique-and-i

Detaching From the Noise and Returning to What’s RealThere’s a moment, quiet, subtle, easy to miss, when we realise the ...
04/03/2026

Detaching From the Noise and Returning to What’s Real

There’s a moment, quiet, subtle, easy to miss, when we realise the world has become a little too loud.
Not just around us, but inside us.

When that happens, the most healing thing we can do is step away from the noise and return to the places that speak in whispers instead of demands.

Nature has a way of reminding us who we are beneath the rush.
The way light moves through leaves.
The rhythm of our breath matching the rhythm of the wind.
The ground steady beneath our feet.

As the body softens, the mind follows.
As the mind slows, the body remembers its own wisdom.

This is the mind–body connection at work, the quiet reunion that happens when we give ourselves permission to pause.
To feel.
To listen.

And in that space, something reconnects.
We come back to our senses.
We come back to our breath.
We come back to ourselves.

Sometimes detaching from the noise isn’t about escaping the world…
It’s about returning to the parts of us that the world can’t touch.

Photo: This photo of my daughter I captured in Charleville Outback Qld, after flooding rain.. it was such a beautiful change from experiencing the drought.. ❤️ a photo with such a meaningful story!

Would love to see a photo of yours that tells a story!

When you create, whether it’s writing, painting, gardening, arranging a space, or simply imagining, you shift from consu...
01/03/2026

When you create, whether it’s writing, painting, gardening, arranging a space, or simply imagining, you shift from consuming life to participating in it.

This shift brings a quiet kind of fulfilment because you’re no longer just reacting to the world; you’re shaping it.

Why creativity lifts your happiness

• It brings you into the present moment, When your hands and mind are busy making something, the nervous system naturally settles.

You’re anchored, focused, and gently pulled out of worry loops.

• It reconnects you with possibility — Creativity reminds you that life isn’t fixed. There are always new colours to mix, new ideas to try, new ways to express what’s inside you.

• It strengthens self‑trust — Each creative act is a small declaration: I can bring something into the world that didn’t exist before. That builds confidence and inner warmth.

• It releases emotion safely — Creativity gives feelings a place to land. Joy, sadness, hope, frustration—they can all move through your hands instead of staying stuck in your body.

• It sparks playfulness — Adults often forget how healing it is to play. Creativity reawakens that childlike curiosity that naturally boosts mood and resilience.

This is your gentle reminder ❤️

You don’t need to be “good” at anything to be creative.

The benefit comes from the doing, not the outcome. Creativity is simply the soul stretching its legs, breathing a little deeper, and remembering its own aliveness.

When you make space for creativity, you make space for happiness to return, quietly, naturally, and in its own beautiful way.

What do you love to do? How are you going to express your creativity this week? 🤔

Me, I’m going to finish this sketch! Because it’s been way too long since I have done one🙏🏻

Holistic guidance for the lost, the overwhelmed, and the awakening.Imagine reclining beneath the vast night sky, stars s...
25/02/2026

Holistic guidance for the lost, the overwhelmed, and the awakening.

Imagine reclining beneath the vast night sky, stars shimmering overhead as firelight dances before you. The warmth of the flames invites you inward, while gentle frequencies flow through wireless headsets, calming the nervous system and opening space for release.

Elemental Presence is a nighttime immersion held entirely in nature, a chance to step away from the noise, soften your edges, and reconnect with your own inner steadiness. With sound, breath, and subtle guided prompts, you’ll be supported in letting go of worry and returning to a place of strength within yourself.

Tickets are limited, so be quick and book through the below link!
https://events.humanitix.com/elemental-presence/tickets

If you’ve been feeling stuck, uncertain, or quietly asking yourself, “Where do I go from here?” this space is for you. T...
25/02/2026

If you’ve been feeling stuck, uncertain, or quietly asking yourself, “Where do I go from here?” this space is for you. This workshop offers gentle, practical guidance to help you take that first step with clarity, confidence, and compassion.

We all start somewhere. Often, it’s the smallest steps and simplest tools that remind us: change is not only possible, it’s already beginning.

Explore the areas of your life that need the most careelax the body.

You’ll leave with a personal guide to help you move forward with confidence and clarity, no longer feeling alone in your journey.

Please arrive 5 minutes early so we can begin together, grounded and on time.

If you have any questions please reach out 0488133432 Loretta

Bookings are essential and can be purchased through the below link.

I look forward to seeing you there!

https://events.humanitix.com/getting-unstuck-with-mmi-acwxtuha/tickets

Address

Sanctuary On Seven, 7 Walla Street
Bundaberg, QLD
4670

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 6pm - 7pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 5:30pm - 7pm

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