06/04/2020
A cancer diagnosis at any time can be very stressful, not only for the person with cancer, but also for their family, friends and work colleagues. There are so many variables and our feelings can change over time – at diagnosis, during/post-treatment and follow-up medical appointments. Some people talk about their ‘cancer journey’. Like any journey, there can be bumps in the road and detours along the way.
In Australia and across the world, we are now dealing with a Virus which is having a huge impact on our lives. The overload of information and comments on radio, television & social media can become overwhelming at times. Despite all that, WE ARE STILL DEALING WITH CANCER. Communication with our Oncologists may now be different – perhaps a phone call instead of a face-to-face consultation.
Finding effective coping strategies at this time can be extremely challenging. Be aware that physical isolation is not the same as ‘social’ isolation. For some families, phone calls, text messages, emails and video chats are a good way of staying connected. For most of us, our lifestyles have changed dramatically in the past few weeks. Another good resource for support and information is the Cancer Council’s Helpline (13 11 20).
Despite everything, it is important to remain positive, look after yourself as well as you can and take one day at a time.
