Sophia's Health Massage - Ashmore Road, Bundall

21/03/2022

Feeling stressed? Down in the dumps? Or just need time to relax and unwind? Massage may be the perfect antidote for your mood. Massages improve circulation, reduce muscle tension and pain, and boost endorphin production.

These are all major contributors to feeling better on a day-to-day basis. Moreover, massage therapy is a viable treatment option for depression and anxiety.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims.

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
0416 535 528

18/03/2022

If you often get headaches, massages may be just the thing. The massage will help relieve any tension in your muscles that might be causing the headache. This is because massages increase blood flow to your head, which reduces pain and stress.

Another way that massage can help with headaches is by increasing the levels of serotonin in your body. Serotonin is a neurotransmitter that helps regulate moods and sleep habits. A massage increases serotonin production by stimulating nerves in your muscles and releasing chemicals from your brain.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
0416 535 528

17/03/2022

Most people know that massage is beneficial for tension and pain relief as well as boosting circulation. They all are true. But have you ever wondered that the benefits are still more than those?

Massage is surprisingly good for your skin health. One of the benefits is to make you look younger.

Check this to read more:
https://www.top4.com.au/pressrelease/detail/the-5-surprising-benefits-of-massage-for-your-skin
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
0416 535 528

10/03/2022

Have you ever had a massage? If you haven't, it's time to make an appointment! Not only does massage therapy feel great, but there are several scientific benefits of getting one.

Massages give you a measurable boost in your mood and make you feel less stressed, more positive, and more energised. Massage also improves your immune system and reduces pain.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
0416 535 528

04/03/2022

Massage is not just a luxury. It can be one of the best ways to relax, destress and improve your health in both body and mind. At first glance it may seem like this service should only be reserved for those who have time or money on their hands

But if you do some research you will find that massage therapy has been proven as an effective treatment for more than 200 different diseases, conditions and symptoms from headaches to heart disease!
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
0416 535 528

23/02/2022

It is well-known that at some point in our lives, we will experience health conditions like pain management or circulatory issues. Massage therapy can be used as an effective tool to help alleviate the symptoms of these conditions and allow us to return back to a state of wellness.

It's also commonly known that stress relief is important for maintaining good overall health and wellbeing, so massage has become one way people find relief from their daily stresses. It improves moods with its relaxing effects on muscles and nerves throughout the body.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

17/02/2022

When it comes to the advantages of Full Body Massage, there are numerous physical and psychological advantages. This massage has become well-known, and it is currently in high demand. This massage does not only give you relaxation, but it also makes your skin better.

A full body massage soothes not just your muscles but also your mind and spirit. The warm, relaxing ambience is crucial because it creates an atmosphere of calm and harmony.

Read more here
https://www.top4.com.au/pressrelease/detail/10-unexpected-advantages-of-a-full-body-massage
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

A full-body massage is usually performed from head to toe. The head, neck, and shoulders are usually the first to be affected, followed by the arms and front legs.

16/02/2022

Many individuals believe that receiving a massage is a luxury. Something to do to treat yourself on special occasions. What would you say, though, if you knew massage provided significant health benefits?
Regular massages do, in fact, improve our general health. And your body might be signalling that you need a massage right away.

But what are the telltale indications you should be looking for? What are the health benefits of getting a massage?

Let's take a look at some signs to look out for, as well as how a massage can help you.
https://www.top4.com.au/pressrelease/detail/signs-that-you-need-a-massage-617bbb75c4c4a
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

10/02/2022

Remedial massage is a type of massage that is used to treat damaged, knotted, strained, or immovable muscles. It can help with a variety of issues with the muscles, tendons, and bones, as well as a variety of other health issues.

Remedial massage is used to find and mend injured body parts while also accelerating the body's natural healing processes. Depending on the situation, the pressure used in this therapeutic treatment might be powerful and deep or moderate and superficial.

Read more
https://www.top4.com.au/pressrelease/detail/4-benefits-of-a-remedial-massage
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

Needless to say, we are all aware of the several kinds of massage that are available these days. But how can you know which one is right for you?

09/02/2022

Massage therapy aids in the production of serotonin and dopamine, two mood-regulating neurotransmitters. It also aids in the reduction of cortisol, a stress hormone produced by the body.

Massage also reduces anxiety and depression by increasing dopamine and serotonin levels and decreasing norepinephrine levels. Serotonin can help you maintain a balanced mood, and the increase in dopamine can help you be productive and focused 💆

When you're feeling stressed, consider getting a massage. The effect on the body is measurable — as it can assist to reverse the stress reaction and improve your mood.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

04/02/2022

Getting a massage is an excellent method to de-stress and relax. Not only is it good for these things, but it's also good for relaxing muscles, releasing the tension, boosting circulation, and a variety of other things.

You'll have more flexibility and range of motion after a massage, and you'll be able to keep it if you get massage therapy on a regular basis.

As a result, you'll be able to stay limber and avoid injuries. What you may not realize, however, is the importance of massage treatment for your mental health.

Read more here
https://www.top4.com.au/pressrelease/detail/reasons-why-massage-is-good-for-your-mental-health
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims.

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528

Getting a massage is an excellent method to de-stress and relax. What you may not realize, however, is the importance of massage treatment for your mental health.

03/02/2022

Did you know that one hour of massage equates to 7-8 hours of sleep for the body? 🤔

Focus, efficiency, and time are all advantages of a 60-minute massage. Registered massage therapists can focus more on your problem areas and begin to cure your stress and pain concerns with a 60-minute session

An hour out of your day can make a big difference in your life. It can relieve pain and reduce stress, allowing you to be more productive and more prepared to deal with whatever life throws at you next.
Registered with the Association of Massage Therapists, Sophia’s Health Massage is an approved provider for Private Health Fund Rebates. We provide the Hicaps facility for on-the-spot claims 😊

So, are you looking for relaxing massage therapy around Bundall? Then get yourself one at Sophia’s Health Massage on Ashmore Road. Please make a booking in advance.

Sophia's Health Massage
47 Ashmore Road (Shop 2), Bundall, Gold Coast, QLD 4217, Australia
☎️ 0416 535 528